4310 macrobiotic crispy treats Recipes

cheese sticks, seasoned bread crumbs, taco seasoning mix (optional), flour, egg, oil (enough to deep fry with if you choose to)

butter, softened, brown sugar (1/4 cup), egg, plain yogurt or 1 tbsp milk, oats , whizzed to a finer consistency (or use oatbran), ground vanilla bean, flour (1 cup), baking powder, chocolate, chopped

chicken tenders, honey mustard dressing, flour, panko breadcrumbs, pepper, seasoning salt, onion powder, garlic powder

chicken thighs, soy sauce, garlic powder, lime juice, ground ginger

mayonnaise, whole grain mustard, ketchup, white wine vinegar (i used pear chardonnay wine vinegar), worcestershire sauce, green onion, finely chopped, chopped fresh cilantro or 1 tbsp chopped fresh parsley, celery, finely diced, fresh garlic, minced, red bell pepper, minced, chipotle adobo sauce (adjust to heat tolerance), simply potatoes shredded hash browns, egg, whisked, flour, seasoning salt, shrimp , defrosted, peeled and towel dried, vegetable oil or peanut oil, for frying

potatoes (roughly 3/4 lb, finely grated ), carrots (finely grated ), green onions (chopped ), fresh parsley (chopped ), skim milk, eggs (lightly beaten ), flour, ground cumin, salt and pepper (to taste)

light ranch salad dressing, egg whites, cornmeal, grated parmesan cheese, all-purpose flour, ground red pepper, salt, catfish fillets, lemon wedge

light mayonnaise, honey, dijon mustard, natural creamy peanut butter, boneless skinless chicken breast halves, cut into strips (about 1 1/4 lbs), crushed potato chips

buttermilk, ground coriander, sweet paprika, chicken thigh fillets, trimmed and halved, dried oregano, grated lemon rind, multigrain breadcrumbs, sesame seeds

eggs, milk, garlic, minced fine, salt and pepper, panko breadcrumbs, cut pork chops, vegetable oil (for frying )

pico de gallo, divided, chicken breast, cooked, finely chopped, frozen corn, thawed, green onion, sliced thin, red bell pepper, seeded, diced, sharp cheddar cheese, shredded, tortillas, vegetable oil

potatoes, ranch dressing mix or 2 envelopes onion soup mix, olive oil

boneless skinless chicken breasts, crushed corn flakes (measured 1/2 cup after crushing), shake & bake chicken coating mix (use southern fried or regular flavor), grated parmesan cheese, grated cheddar cheese, melted butter (a little more butter may be needed), garlic powder, seasoning salt (to taste), fresh ground black pepper (to taste)

oil (for frying ), pickles (whole or spears ), flour, egg, water, breadcrumbs, seasoning, blend (i use montreal steak spice , but mrs. dash or similar product will work)

zucchini , cut into 1/4-inch slices, cornmeal, chicken bouillon cube, crushed, egg, milk, italian seasoned breadcrumbs, black pepper, freshly ground, oil, for frying (vegetable, canola, sunflower), mayonnaise, yellow mustard, honey, garlic powder

peanut butter (i used chunky though it called for creamy), honey, oven toasted rice cereal (like rice krispies), fat free sugar-free fat-free butterscotch pudding, nonfat milk, fat-free whipped topping (defrosted)

orange roughy or 1 lb white fleshed fish filets, egg, beaten, dry breadcrumbs, parmesan cheese, grated, lemon , rind of, grated, lemon pepper, garlic, minced