2244 lynn super Recipes

banana, mixed berry, vanilla-flavored soymilk, vanilla-flavored soy yogurt, soy protein powder, psyllium husks, ground flax seeds, flax seed oil (optional), alfalfa

all-purpose flour, white sugar, baking soda, salt, unsweetened cocoa powder, eggs, vanilla extract, vegetable oil, grated carrots, crushed pineapple with juice, cream cheese, butter, sugar, flaked coconut, chopped walnuts

chicken breasts, boneless and skinless, canola oil, chili powder, garlic powder, onion salt, basil, thyme, vegetable seasoning, crushed red pepper flakes, cumin, coriander, ginger, black pepper, cinnamon, allspice, salt, sugar, onion, diced, green pepper, diced

flour, baking powder, baking soda, cocoa, unsweetened, sugar, vanilla, canola oil, nonfat milk, eggs, salt, boiling water

super blue cheese dressing, artichoke hearts , in water, drained & chopped, sour cream, green onions, chopped

super ripe bananas, applesauce, brown sugar, coconut oil, vanilla, cinnamon, allspice, nutmeg, whole wheat flour, wheat bran, flax seed meal, soy flour, salt, baking powder, baking soda, chopped pecans, flax seed, raisins

no-boil lasagna noodles, ground chuck (chili grind), yellow onion, chopped, celery & leaves, chopped, garlic cloves, minced, red bell pepper, chopped, dried basil, dried oregano, mushrooms, sliced, ragu pasta sauce (super chunky mushroom style), chicken stock or 1 cup water, philadelpha creame cheese, room temp, ricotta cheese, room temp, mozzarella cheese, shredded

betty crocker super moist vanilla cake mix, water, vegetable oil, whole eggs, peanut butter, butter, softened . (3/8 cup, for those beginner bakers, is an imaginary line right in half between the 1/4 sign, and the), vanilla, powdered sugar

zucchini, finely grated (about 2 cups), chocolate fudge cake mix (recommended : betty crocker super moist, ground cinnamon, egg, egg whites, plain nonfat yogurt, applesauce, soft silken tofu, instant chocolate fudge pudding (recommended : jell-o), ground cinnamon, topping (recommended: cool whip lite ), garnish: chocolate sauce , confectioner s sugar, cocoa powder

all-purpose flour , unsifted, plus, all-purpose flour, baking soda, salt, butter, softened (i use 1 cup, unsalted butter), granulated sugar, light brown sugar , packed, egg , large, vanilla (i use 1-1/2 tsp bean paste), semi-sweet chocolate chips (guittard super cookie chips, 10 oz. package), walnuts, chopped (optional)

shrimp, cooked and peeled, garlic, finely minced, crushed red pepper flakes (more if you want spicy), green onions, chopped, butter, flour, skim milk, white cheddar cheese, grated, salt and pepper

onions, chopped, olive oil, or non-stick spray, garlic, minced, tomatoes, canned , no salt, tomato paste , no salt, wine, water, oregano leaves, dried, pepper, zucchini, green pepper, mushrooms, sugar

scoops gnc pro performance 100% whey protein (chocolate caramel), water, milk, dry, nonfat, instant, nestle carnation instant breakfast rich milk chocolate no sugar added

applesauce, unsweetened, fat free cream cheese, butter, cozy cottage sugar free syrup, scoops gnc pro performance 100% whey protein (i use chocolate caramel), dry nonfat instant milk, oatmeal, peanuts , dry roasted

peanut butter, reduced fat, applesauce , no sugar added, applesauce , no sugar added, margarine, oatmeal, dry nonfat instant milk, scoops (2 cups) gnc pro performance 100% whey protein (flavor of your choice)

onion, chopped, garlic, chopped, carrots, diced, stalk celery, diced, mushrooms, chopped fine, flour, olive oil, marjoram, salt, black pepper, turkey broth , home made, turkey, diced, barley

cucumbers, peeled & diced, ripe tomatoes, chopped (6 large), red bell pepper, coarsely chopped, garlic, chopped, carrots, coarsely chopped, red onion, thinly sliced, fresh lemon juice, olive oil, salt, pepper, celery salt or garlic salt, red pepper flakes, avocado, radish, cilantro, for garnish, yogurt or 6 tbsp sour cream (optional), water

top neck clams (a little larger than little necks, but still very tasty), red pepper, onion, bacon, worcestershire sauce , more if needed, must taste to see how spicy you want it (must use lea & perrins, nothing else tastes good), olive oil , for sauting