373 lunch kit Recipes

rotelle pasta, lima beans, sweet peas, drained, tomatoes, halved, green onion, sliced, monterey jack cheese, cubed, salad dressing (pick your favorite ( creamy italian, blue cheese, cucumber, or buttermilk ranch)

salad greens (packaged type ), hard-boiled egg, sliced, deli chicken , torn, kiwi, peeled and sliced, strawberries, pepper, white wine

ground beef, ground turkey (or use 2 lbs ), eggs, beaten, fresh bread , blended to coarse crumbs, ketchup, milk, instant minced onion, sodium-free salt or 1 1/2 tsp salt, fresh ground pepper, dried oregano, onion powder, wheat bran, flax seed meal, turkey slices (packaged lunch meat), swiss cheese, fresh spinach, brown sugar, dijon mustard or 1/4 cup spicy brown mustard

flour, sugar, shortening, milk, vanilla, eggs, baking powder, salt, frozen tart shells, jam

breaded chicken tenders , frozen quicky kind, ketchup, soy sauce, brown sugar, drops hot sauce , to taste, rice, to serve with

short-grain brown rice, water, chicken consomme, onion soup mix, soy sauce, garlic clove, crushed, boneless beef chuck roast

fruit cocktail, well drained (reserve 2 tbsp syrup for glaze), butter (not spread or tub product) or 1/2 cup margarine, softened (not spread or tub product), sugar, vanilla extract, lemon extract (optional), eggs, flour, baking powder, salt, raisins or 1/2 cup dates, chopped, sugar, syrup from fruit, grated lemon rind, lemon juice (fresh is best )

boneless skinless chicken breasts, olive oil, sea salt, fresh ground black pepper, chicken stock, red wine, cornstarch, sugar, new potatoes, goose fat or 3 1/2 oz other fat, olive oil, onion, finely chopped, asparagus, fresh peas, salted butter, softened, chopped fresh sage

macaroni, hard-cooked eggs, red potatoes, cooked and cubed, salt, vinegar, mayonnaise, ground allspice, pepper, frozen peas, thawed and drained

red potatoes , medium sized, cut into 1-inch dice with skin on, prepared horseradish, whole grain dijon mustard, butter, heavy cream, kosher salt, white pepper, chives, water, micro greens , available in specialty markets, olive oil

sugar, shortening, egg (not beaten ), molasses, sour milk, seedless raisin, flour, baking soda, salt, cinnamon, nutmeg

cooked brown rice, cooled, black beans, pinto beans, frozen corn, salsa, mexican cheese blend, shredded

whole grain bread, cut in quarters, cooked ham, cut in squares, mild cheddar cheese, cut in squares, baby carrots, celery rib, cut in edible pieces, grape tomatoes

chipotle pepper tortillas, cut in strips, cooked long-grain rice, cooked chicken breasts, shredded, tomato sauce, taco seasoning, low-fat refried black beans (with jalapenos), cheddar cheese, grated, diced tomatoes, black beans, frozen corn, jalapenos, minced

tomatoes, tops cut off and hollowed out, onion, finely chopped, jalapeno pepper, chopped, frozen corn, carrot, sliced into rounds, button mushrooms, sliced, vegetable bouillon cubes or 1 chicken bouillon cube, arborio rice or 1 cup basmati rice, milk, parmesan cheese, very hot water , as needed, pepper , to taste, oil or 1 tbsp butter, to saute with, extra parmesan cheese, for sprinkling

pastrami or 4 -6 slices salami, lunch meat, boneless chicken breasts, bacon, uncooked, seasoned steak sauce, toothpick

pork sausage link, sweet potatoes, drained pineapple tidbits, raisins, brown sugar, grated orange zest, salt