363 lunch counter Recipes

fresh or frozen raspberries, shredded kale, ice, fat-free plain yogurt, banana, honey, natural almond butter, wheat germ

peanut butter, orange juice, chopped apples, chopped dates , optional, chopped walnuts , optional, bread

tube (7-1/2 oz) refrigerated buttermilk biscuits (10 biscuits), tomato sauce, pepperoni, shredded monterey jack cheese

cheddar or colby-monterey jack cheese, cooked tortellini, grape tomatoes, whole wheat bread slices, cut into 1-inch pieces, leaf lettuce , optional, sliced deli ham , cut into 1-inch strips, seedless red or green grapes, wooden skewers (5 to 6 inches)

extra-virgin olive oil , 2 turns of the pan, fresh bay leaves or 1 large dried bay leaf, jalapeno pepper, seeded and chopped, garlic, chopped, ribs celery with greens, chopped, onion, chopped, red bell pepper, seeded and chopped, black beans, ground cumin, coriander, salt and pepper, hot sauce, divided, chicken or vegetable stock, diced tomatoes , with peppers and onions or, stewed tomatoes, white sandwich bread, honey baked ham , from the deli counter, pepper jack cheese , from the deli counter, smoked turkey , from the deli counter, eggs, beaten, a splash of milk, butter, sour cream, scallions, chopped

ham (sliced thick from deli-counter or cubed pieces of boiled ), prosciutto (this is the regular proscuitto, next ingredient is as described, proscuittini), prosciutto (proscuittini, aka pepper ham, black peppered ham or prozuttini), capicola (hot , spiced-hot ), hard salami, genoa salami, fresh mozzarella cheese, mozzarella cheese (1 entire brick of whole milk mozzarella, cubed), italian cheese (fresh basket cheese, aka easter cheese or farmer s cheese), ricotta cheese, pepperoni (sliced ), parmesan cheese, eggs, pizza dough

bread or 1 sandwich bun, lunch meat, any kind (i use peppered turkey), cheese, any kind (i use colby-jack), pickles (enough to cover ), tomatoes (not store bought...fresh ), mayonnaise, onions (optional), ruffled potato chip (as many as you can stack on)

mature cheddar cheese, plum and apple chutney, bloomer bread

refrigerated crescent dinner rolls, sauerkraut, rinsed and patted dry, little smokies sausages (for lunch) or 2 (8 count) packages hot dogs (for lunch), thousand island dressing, prepared horseradish (or to taste)

four tortillas, black beans, shredded cheese, sliced, canned jalepenos, chicken, salsa

ounes ) cream cheese, softened, brown sugar, vanilla extract, lemon juice, apples, cut into wedges

extra-virgin olive oil , 2 turns of the pan, garlic, chopped, ribs celery with greens, chopped, onion, chopped, jalapeno pepper, seeded and chopped, fresh bay leaf or 1 large dried bay leaf, red bell pepper, seeded and chopped, four 15-oz cans black beans, hot sauce, ground cumin , a couple of palmfuls, ground coriander , 1/3 palmful, salt and freshly ground black pepper, chicken or vegetable stock, diced tomatoes , with peppers and onions, or stewed tomatoes, lime, juiced, white sandwich bread, hot pepper jelly or chili sauce, tomatillo or tomato salsa, taco sauce - whatever you have on hand, honey baked ham , from the deli counter, pepper jack cheese , from the deli counter, smoked turkey , from the deli counter, eggs, beaten, splash of milk, unsalted butter, sour cream, scallions, chopped

extra- virgin olive oil , 2 turns of the pan, onion, chopped, ribs celery with greens, chopped, garlic, chopped, jalapeno pepper, seeded and chopped, fresh bay leaf or 1 large dried bay leaf, red bell pepper, seeded and chopped, black beans, ground cumin , a couple of palm fulls, ground coriander , 1/3 palm full, salt and pepper, hot sauce, divided, chicken or vegetable stock, diced tomatoes , with peppers and onions, or stewed tomatoes, white sandwich bread, hot pepper jelly or chili sauce, tomatillo or tomato salsa, taco sauce - whichever you have on hand, lime, juiced, honey baked ham , from the deli counter, pepper jack cheese , from the deli counter, smoked turkey , from the deli counter, eggs, beaten, splash of milk, butter, sour cream, scallions, chopped

multi-grain bread, mayonnaise (i used best foods low fat), peppered turkey breast (from the deli counter), honey-roasted ham (from the deli counter), green pepper, sliced thinly

pork tenderloin , 2 pieces, the average weight of 1 package, trimmed, extra virgin olive oil or vegetable oil, for drizzling, onion, minced, garlic, finely chopped, limes , zested, orange , zested, coarse salt, coarse black pepper, dried oregano, crusty rolls , such as portuguese rolls, torpedo loaves or muffuletta style round rolls, sugar, corn oil , 4 turns of the pan, black (ripe) plantains, fine salt, dill pickles, chopped, sweet red pepper relish, scallions, chopped, shaved ham , from the deli counter, shaved swiss cheese , from the deli counter, butter , for toasting sandwiches, frozen mojito slushes , recipe follows

vine-ripened plum (roma ) tomatoes, cored and cut into thin wedges, salt and freshly ground black pepper, chopped fresh oregano leaves , or 1 tsp dried oregano, chopped fresh flat-leaf parsley, minced garlic, minced red onion, rinsed, drained, and roughly chopped capers, roasted red or yellow bell peppers, coarsely chopped, pitted and sliced greek olives (such as kalamata or gaeta olives), fresh lemon juice, pepper olive oil or 1/2 tsp dried chili flakes, extra-virgin olive oil, dried linguini, brown paper lunch bags or 4 large sheets parchment paper or waxed paper (see note), swordfish steaks