1113 lulu lower Recipes

  • Parmesan Polenta and Spicy Sausage Sauce
    olive oil and
    11 More
    olive oil, links) sun-dried tomato chicken sausage (such as al fresco), sliced, chopped onion, garlic cloves, minced, chopped fresh oregano, crushed red pepper, no-salt-added diced tomatoes, undrained, chopped fresh basil, divided, fat-free , lower-sodium chicken broth, water, quick-cooking polenta, grated parmesan cheese, divided
    12 ingredients
  • Mexican Chicken-Hominy Soup
    olive oil, chopped onion, garlic cloves, minced and
    8 More
    olive oil, chopped onion, garlic cloves, minced, jalapeno pepper, seeded and minced, shredded skinless, boneless rotisserie chicken breast, freshly ground black pepper, fat-free , lower-sodium chicken broth, hominy, rinsed and drained, sliced radishes, fresh cilantro leaves, lime wedges
    11 ingredients
  • Pacific Northwest Burger
    water, rice vinegar, sugar, salt and
    13 More
    water, rice vinegar, sugar, salt, very thinly sliced radish, canola mayonnaise, grated fresh ginger, rice vinegar, sugar, lower-sodium soy sauce, thai sweet chili sauce, salmon fillets, skinned, freshly ground black pepper, kosher salt, hamburger buns, watercress
    17 ingredients
  • Mushroom Sauce
    presliced mushrooms, chopped fresh thyme and
    6 More
    presliced mushrooms, chopped fresh thyme, fat-free , lower-sodium chicken broth, white wine, cornstarch, salt, freshly ground black pepper, butter
    9 ingredients
  • Tortilla Meatball Soup
    jalapeno peppers, red bell pepper, ears corn on the cob and
    17 More
    jalapeno peppers, red bell pepper, ears corn on the cob, corn tortillas , cut into 1/2-inch-thick strips, kosher salt, divided, garlic cloves, minced and divided, panko (japanese breadcrumbs), ground sirloin, egg, lightly beaten, chipotle chile , canned in adobo sauce, minced, olive oil, chopped onion, cubed red potatoes, thick) slices carrot, fat-free , lower-sodium chicken broth, water, shredded monterey jack cheese, shredded extra-sharp cheddar cheese, chopped fresh cilantro
    20 ingredients
  • Dak Bokkeum with Spinach (Korean Stewed Chicken with Spinach)
    gochujang (korean chile sauce), green onion bottoms and
    13 More
    gochujang (korean chile sauce), green onion bottoms, lower-sodium soy sauce, minced fresh garlic, minced peeled ginger, dark sesame oil, brown sugar, crushed red pepper, skinless, boneless chicken thighs , cut into 1/2-inch strips, uncooked short-grain white rice, water, water, green onion tops, fresh baby spinach, toasted sesame seeds
    15 ingredients
  • Chinese Noodle Salad with Sesame Dressing
    uncooked dried chinese-style flat noodles and
    12 More
    uncooked dried chinese-style flat noodles, sugar snap peas, trimmed, peanut oil, cubed firm water-packed tofu (about 6 oz), tomatoes, halved, drained, sliced water chestnuts, sliced green onions, seasoned rice vinegar, lower-sodium soy sauce, dark sesame oil, chile paste with garlic, kosher salt, sesame seeds, toasted and divided
    13 ingredients
  • Maple-Mustard Glazed Chicken
    olive oil, skinless, boneless chicken breast halves and
    8 More
    olive oil, skinless, boneless chicken breast halves, freshly ground black pepper, salt, fat-free , lower-sodium chicken broth, maple syrup, chopped fresh thyme, garlic cloves, thinly sliced, cider vinegar, stone-ground mustard
    10 ingredients
  • Ancho Pork and Hominy Stew
    ancho chile powder, dried oregano, smoked paprika and
    10 More
    ancho chile powder, dried oregano, smoked paprika, ground cumin, salt, pork tenderloin, trimmed and cut into 1/2-inch pieces, olive oil, divided, chopped onion, chopped green bell pepper, minced garlic, fat-free , lower-sodium chicken broth, hominy, drained, fire-roasted diced tomatoes, undrained
    13 ingredients
  • Roasted Butternut Squash Risotto with Sugared Walnuts
    coarsely chopped walnuts, butter, melted, brown sugar and
    14 More
    coarsely chopped walnuts, butter, melted, brown sugar, freshly ground black pepper, cubed peeled butternut squash, olive oil, minced fresh garlic, fat-free , lower-sodium chicken broth, water, pancetta, finely chopped (about 1/4 cup), chopped onion, uncooked arborio rice, chardonnay, chopped fresh lemon thyme or 1 1/2 tbsp thyme plus 1/2 tsp grated lemon rind, salt, freshly ground black pepper, shaved parmigiano-reggiano cheese
    17 ingredients
  • Sauteed Brussels Sprouts with Bacon
    center-cut bacon, finely chopped, dried thyme and
    3 More
    center-cut bacon, finely chopped, dried thyme, presliced onion, fat-free , lower-sodium chicken broth, brussels sprouts, trimmed and halved
    5 ingredients
  • Moroccan Chicken and Butternut Squash Soup
    olive oil, chopped onion and
    12 More
    olive oil, chopped onion, skinless, boneless chicken thighs , cut into bite-sized pieces, ground cumin, ground cinnamon, ground red pepper, cubed peeled butternut squash, no-salt-added tomato paste, chicken stock or fat-free, lower-sodium chicken broth, uncooked couscous, kosher salt, zucchini , quartered lengthwise and sliced into 3/4-inch pieces, coarsely chopped fresh basil, grated orange rind
    14 ingredients
  • Mushroom and Barley Risotto
    boiling water, dried porcini mushrooms, olive oil and
    10 More
    boiling water, dried porcini mushrooms, olive oil, chopped onion, cremini mushrooms, sliced, garlic cloves, minced, uncooked pearl barley, brandy, water, fat-free , lower-sodium chicken broth, fresh pecorino romano cheese, divided, kosher salt, chopped fresh flat-leaf parsley
    13 ingredients
  • White Wine-Marinated Steak
    white wine, olive oil, dijon mustard and
    6 More
    white wine, olive oil, dijon mustard, chuck eye steaks, trimmed, salt, black pepper, shallot, sliced, fat-free , lower-sodium beef broth
    9 ingredients
  • Quick Chicken Noodle Soup
    water, carton fat-free , lower-sodium chicken broth and
    9 More
    water, carton fat-free , lower-sodium chicken broth, olive oil, prechopped onion, prechopped celery, salt, freshly ground black pepper, carrot, chopped, fusilli pasta, shredded skinless, boneless rotisserie chicken breast, chopped fresh flat-leaf parsley
    11 ingredients
  • Vietnamese Chicken Sandwiches
    french bread baguette, canola oil, chicken cutlets and
    13 More
    french bread baguette, canola oil, chicken cutlets, black pepper, minced garlic, divided, lower-sodium soy sauce, dark sesame oil, hoisin sauce, sugar, rice vinegar, matchstick-cut carrots, very thinly sliced radishes, sliced english cucumber, sliced romaine lettuce, cilantro leaves, sriracha (hot chile sauce, such as huy fong)
    16 ingredients
  • Sesame-Soy Snow Peas Sesame-Soy Snow Peas
    trimmed snow peas, lower-sodium soy sauce, dark sesame oil and
    1 More
    trimmed snow peas, lower-sodium soy sauce, dark sesame oil, freshly ground black pepper
    4 ingredients
  • Barbecued Pork Tenderloin Barbecued Pork Tenderloin
    butter, chopped onion, garlic cloves, minced, brown sugar and
    6 More
    butter, chopped onion, garlic cloves, minced, brown sugar, cider vinegar, ketchup, lower-sodium soy sauce, pork tenderloins, salt, vegetable oil
    10 ingredients




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