1187 lulu lower alabama Recipes

  • Thai Butternut Soup
    canola oil, onion, chopped, red curry paste and
    11 More
    canola oil, onion, chopped, red curry paste, fresh garlic, minced, fresh ginger, minced, chicken broth , fat free, lower sodium, brown sugar, frozen pureed butternut squash, unce can light coconut milk, fish sauce, salt, dry-roasted unsalted peanuts, chopped , i do not use, cilantro leaf, lime, cut in 8 wedges
    25 min, 14 ingredients
  • Oatmeal Chocolate Chunk Cookies--Lower Fat
    white sugar, brown sugar, white corn syrup, canola oil and
    7 More
    white sugar, brown sugar, white corn syrup, canola oil, vanilla extract, egg whites or 3 egg substitute, flour, baking soda, salt, rolled oats, semisweet chocolate chunks or 2 cups regular chocolate chips
    40 min, 11 ingredients
  • Italian Beef Stew  Cooking Light Italian Beef Stew Cooking Light
    olive oil, divided, onions, chopped, carrot, chopped and
    16 More
    olive oil, divided, onions, chopped, carrot, chopped, garlic, minced, all-purpose flour, boneless chuck roast, trimmed and cut into cubes, salt, divided, black pepper, dry red wine, tomatoes, peeled, seeded, and chopped (2 lb), beef broth , fat-free and lower sodium, water, fresh oregano, chopped, fresh thyme, chopped, bay leaf, cremini mushrooms, quartered, carrot, sliced 1/4-inch thick, fresh basil, chopped, fresh parsley, chopped
    2 hour 40 min, 19 ingredients
  • Light Beef-Broccoli Stir Fry Light Beef-Broccoli Stir Fry
    boneless sirloin steak , cut diagonally across grain into... and
    18 More
    boneless sirloin steak , cut diagonally across grain into thin slices, boil-in-bag long-grain white rice, dry sherry, divided, low sodium soy sauce, divided, beef broth , lower sodium, cornstarch, hoisin sauce, chili-garlic sauce or 1/2 tsp crushed red pepper flakes, canola oil, divided, fresh ginger, garlic, minced, broccoli florets, pre-chopped, water, green onion, sliced, cornstarch, light soy sauce, sherry wine, sugar, salt
    15 min, 19 ingredients
  • Fruited Rice Pilaf Fruited Rice Pilaf
    sliced almonds, butter or 2 tbsp margarine and
    9 More
    sliced almonds, butter or 2 tbsp margarine, sliced mushrooms , about 5 oz, scallions, thinly sliced,dark green pieces separated, dry herbes de provence (i used herbes de provence), salt, chicken broth , lower sodium ok, diced red bell pepper, chopped dried mixed fruit, rice pilaf mix, frozen peas
    45 min, 11 ingredients
  • Quicker Kosher Lower Carb Coq Au Vin Quicker Kosher Lower Carb Coq Au Vin
    olive oil, chicken , cut in eighths, onions, sliced and
    8 More
    olive oil, chicken , cut in eighths, onions, sliced, garlic, chopped, mushroom, sliced, condensed chicken broth, water, rose wine, thyme, bay leaf, tomato paste
    2 hour 30 min, 11 ingredients
  • Carmelized Bananas (Lower Calorie) Carmelized Bananas (Lower Calorie)
    banana, vanilla low fat frozen yogurt, brown sugar and
    1 More
    banana, vanilla low fat frozen yogurt, brown sugar, i cant believe its not butter
    10 min, 4 ingredients
  • Green Chile and Zucchini Quiche - Lower Fat Green Chile and Zucchini Quiche - Lower Fat
    zucchini (about 6 oz), kosher salt, vegetable oil and
    8 More
    zucchini (about 6 oz), kosher salt, vegetable oil, onion, chopped (about 1/2 cup), unbleached all-purpose flour, baking powder, eggs (large organic ), freshly grated low-fat monterey jack cheese (about 1/4 lb), fat-free cottage cheese, chopped green chilies, drained, bottled salsa (optional)
    40 min, 11 ingredients
  • My Extra Special Brownies (Lower Fat) My Extra Special Brownies (Lower Fat)
    salted butter, melted, fructose, vanilla extract, eggs and
    4 More
    salted butter, melted, fructose, vanilla extract, eggs, unsweetened applesauce, dutch process cocoa, organic whole wheat pastry flour or 1/4 cup organic oat flour, broken walnuts
    40 min, 9 ingredients
  • Village Inn Blueberry Lemon Pie Village Inn Blueberry Lemon Pie
    prepared graham cracker crust and
    14 More
    prepared graham cracker crust, cream cheese (lower fat variety works fine), sugar, frozen whipped topping (cool whip ), vanilla extract, eggs, sugar, fresh lemon juice, butter, at room temperature, lemon zest, finely grated, blueberries (fresh or frozen, thawed ), sugar, butter, fresh lemon juice, cornstarch
    1 hour 15 min, 15 ingredients
  • Crockpot Cheesy Grits Crockpot Cheesy Grits
    quick-cooking grits and
    6 More
    quick-cooking grits, chicken broth , - 2 boxes (lower sodium), chicken bouillon granules (wyler s), water, sharp cheddar cheese (i usually buy the shredded variety), mild sausage (1 roll), cayenne pepper (to taste)
    8 hour 20 min, 7 ingredients
  • Egg Beaters Chocolate Mousse Egg Beaters Chocolate Mousse
    semisweet chocolate and
    3 More
    semisweet chocolate, eggs (or for lower fat & cholestoral and no sacrifice to flavor ( eggbeaters equal to 3 ), low-fat whipping cream, cognac or 1 -2 tbsp grand marnier
    2 hour 20 min, 4 ingredients
  • Chicken Club Brunch Ring (Lower Fat) Chicken Club Brunch Ring (Lower Fat)
    fat-free mayonnaise, parsley, minced, dijon mustard and
    7 More
    fat-free mayonnaise, parsley, minced, dijon mustard, onions, finely chopped, chicken breasts (cooked and cubed in 1/2 inch cubes ), bacon, cooked and crumbled, reduced-fat swiss cheese, divided (shredded ), refrigerated reduced-fat crescent rolls, tomatoes, lettuce, shredded
    40 min, 10 ingredients
  • Creamy Chicken and Artichokes (Lower Fat) Creamy Chicken and Artichokes (Lower Fat)
    boneless skinless chicken breast halves, salt, pepper and
    7 More
    boneless skinless chicken breast halves, salt, pepper, butter, white wine (or reduced-sodium chicken broth), instant rice (uncooked ), all-purpose flour, half-and-half cream, frozen artichoke hearts, cooked, drained and quartered, ripe olives, sliced and drained
    20 min, 10 ingredients
  • Cream Cheese Frosting - Lower Fat but You'd Never Know! Cream Cheese Frosting - Lower Fat but You'd Never Know!
    light cream cheese (about 5 oz), vanilla extract and
    1 More
    light cream cheese (about 5 oz), vanilla extract, powdered sugar
    10 min, 3 ingredients
  • Raspberry Ricotta Cheesecake (Lower Fat Version) Raspberry Ricotta Cheesecake (Lower Fat Version)
    part-skim ricotta cheese, reduced-fat sour cream and
    10 More
    part-skim ricotta cheese, reduced-fat sour cream, reduced-fat cream cheese, softened, eggs, sugar, all-purpose flour, vanilla extract, orange zest, finely grated, salt, raspberry all fruit spread (all fruit or sugar free), orange liqueur, fresh raspberries
    4 hour 30 min, 12 ingredients
  • Jenn's Short-Order Breakfast Jenn's Short-Order Breakfast
    italian bread or 3 slices texas toast thick bread and
    11 More
    italian bread or 3 slices texas toast thick bread, eggs, divided, vanilla, whole milk (can sub lower fat), cinnamon, bacon, salt , to taste, pepper , to taste, garlic powder , to taste, onion powder , to taste, paprika , to taste, maple syrup or 6 tbsp pancake syrup
    30 min, 12 ingredients
  • Light Lower Fat New York Cheesecake Light Lower Fat New York Cheesecake
    sheets graham crackers , broken into rough pieces and pro... and
    16 More
    sheets graham crackers , broken into rough pieces and processed in a food processor to fine even crumbs (5 oz), unsalted butter, melted (1/2 stick), granulated sugar, fresh lemon juice, fat cottage cheese, light cream cheese, at room temperature, yogurt cheese (see note ), table salt, granulated sugar, lemon zest, vanilla extract, eggs, at room temperature, vegetable oil cooking spray, fresh strawberries, hulled and cut lengthwise into 1/4- to 3/8-inch wedges, granulated sugar, table salt, strawberry jam
    4 hour , 17 ingredients




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