1187 lulu lower alabama Recipes

  • The Full Monty Cristo (Lower Fat)
    eggs, milk, brandy, honey, prepared mustard and
    7 More
    eggs, milk, brandy, honey, prepared mustard, bread (sourdough is delicious), low-fat ham, lean turkey breast, reduced-fat swiss cheese, powdered sugar, raspberry preserves
    15 min, 12 ingredients
  • Lite Almond Cheesecake (Lower Carb)
    graham cracker crumbs and
    15 More
    graham cracker crumbs, almond flour (i used 1/2 cup almonds ground fine in food processer, crust will be coarser), butter, melted, reduced-fat cream cheese, softened (not fat free, make sure it s soft otherwise the cake will be grainy), almond extract, vanilla extract, eggs, room temperature, fat-free half-and-half, flour, light sour cream, vanilla extract, no-sugar-added cherry pie filling, amaretto (or flavored sugar-free syrup such as davinci or torani)
    1 hour 15 min, 16 ingredients
  • Luscious Lower-Fat Macaroni & Cheese
    fat-free buttermilk or 3/4 cup low-fat buttermilk and
    11 More
    fat-free buttermilk or 3/4 cup low-fat buttermilk, fat-free cottage cheese or 2 cups low fat cottage cheese, reduced-fat cream cheese, at room temperature, soft fresh goat cheese, at room temperature, part-skim mozzarella cheese, grated, asiago cheese, grated, parmesan cheese, grated, penne , cooked according to package directions, cayenne pepper , to taste, salt , to taste, fresh ground pepper , to taste, breadcrumbs
    45 min, 12 ingredients
  • Make Ahead Mashed Potatoes (Lower Fat)
    potatoes (about 4 large), salt, butter or 1 tbsp margarine and
    6 More
    potatoes (about 4 large), salt, butter or 1 tbsp margarine, neufchatel cheese, softened, nonfat plain yogurt, milk, salt, butter or 1 tbsp margarine, melted, paprika
    16 min, 9 ingredients
  • Tex-Mex Tostadas (Lower Fat)
    fat free tortillas, green bell pepper, sliced and
    9 More
    fat free tortillas, green bell pepper, sliced, boneless skinless chicken breast , cut into strips, garlic, minced (fresh or jarred ), chili powder, ground cumin, chunky salsa, divided, green onion, sliced, fat-free refried beans (canned ), tomato, diced, nonfat sour cream
    30 min, 12 ingredients
  • Healthy Blueberry and Banana Cake
    bananas, very ripe, self-raising flour, baking powder and
    5 More
    bananas, very ripe, self-raising flour, baking powder, brown sugar, sunflower oil or 1/3 cup low-fat butter, low-fat milk, eggs, punnet fresh blueberries
    1 hour 5 min, 8 ingredients
  • Chicken Adobo - Lower Fat and Sodium
    vegetable oil, onion, sliced and
    7 More
    vegetable oil, onion, sliced, skinless chicken breasts, bone-in, garlic cloves, minced, lemon juice or 3 tbsp white vinegar, soy sauce, water, pepper, bay leaf
    45 min, 9 ingredients
  • Dark Pumpkin Pie
    eggs, pumpkin puree (not pumpkin pie filling), sugar and
    4 More
    eggs, pumpkin puree (not pumpkin pie filling), sugar, cinnamon, scalded milk, unbaked pie shell (lower crust only)
    1 hour 10 min, 7 ingredients
  • Salsa/Pico De Gallo
    ro-tel tomatoes and green chilies, drained and
    5 More
    ro-tel tomatoes and green chilies, drained, roma tomatoes, cut in four, green onions , lower half only, cut in four, cilantro, about 1 oz., leaves only, lime juice, salt
    10 min, 6 ingredients
  • Fudgy Brownies - Lower Fat
    sugar, baking cocoa, nonfat yogurt (plain or vanilla) and
    5 More
    sugar, baking cocoa, nonfat yogurt (plain or vanilla), egg whites, vanilla extract, all-purpose flour, walnuts, chopped (optional), sugar , to dust tops
    35 min, 8 ingredients
  • No-Sugar-Needed Triple Berry Jam No-Sugar-Needed Triple Berry Jam
    crushed ripe strawberry (about 1 pint) and
    5 More
    crushed ripe strawberry (about 1 pint), crushed ripe raspberries (about 1 pint), crushed ripe blueberries (about 1 pint), water, lower sugar pectin or 1 (1 3/4 oz) box no sugar needed fruit pectin
    50 min, 6 ingredients
  • Beef Goulash - Low Sodium Beef Goulash - Low Sodium
    uncooked pasta (made with wheat is lower sodium) and
    11 More
    uncooked pasta (made with wheat is lower sodium), lean ground beef, fresh mushrooms, sliced (portobellos & shitake), sweet onion, chopped, garlic, minced or chopped, no-salt-added tomato sauce, heinz no-salt-added ketchup, sugar or 1 tsp splenda substitute, ground black pepper or 1/2 tsp white pepper, oregano, basil, sweet peppers or 1 cup jalapeno pepper
    45 min, 12 ingredients
  • Linda's Puerto Rican Lime Pie Linda's Puerto Rican Lime Pie
    juicy limes (1 1/2in in diameter) and
    5 More
    juicy limes (1 1/2in in diameter), sweetened condensed milk, whipping cream (for lower fat option, use non dairy whipped topping in place of ), vanilla, pie crust (regular, not graham cracker), shredded unsweetened chocolate squares or cocoa, to sprinkle across top of finished pie (optional)
    50 min, 6 ingredients
  • Old-Fashoned Blueberry Muffins (Lower-Fat) Old-Fashoned Blueberry Muffins (Lower-Fat)
    egg, skim milk (or 1%) and
    10 More
    egg, skim milk (or 1%), nonfat plain yogurt (or vanilla...sometimes i use blueberry if on hand), canola oil, granulated sugar, all-purpose flour , unsifted, baking powder, baking powder, baking soda, salt, blueberries (fresh or frozen, if frozen , don tsp thaw), granulated sugar, for sprinkling
    25 min, 12 ingredients
  • Hawaiian Spamwich Hawaiian Spamwich
    spam (classic, lower sodium, or lite) and
    9 More
    spam (classic, lower sodium, or lite), crushed pineapple, drained well, chili sauce, chopped sweet onions, crushed red pepper flakes, soy sauce or 1 dash teriyaki sauce, tabasco sauce, american cheese, english muffins, mayonnaise (optional)
    20 min, 10 ingredients
  • Eggplant Parmesan Lasagna (Lower Fat) Eggplant Parmesan Lasagna (Lower Fat)
    egg whites, divided, egg and
    12 More
    egg whites, divided, egg, eggplant , cut crosswise into1/4 inch slices, flour, italian seasoned breadcrumbs, olive oil flavored cooking spray, part-skim mozzarella cheese, shredded and divided, parmesan cheese, grated, dried oregano, dried basil, carton part-skim ricotta cheese, carton 1% fat cottage cheese, fat free tomato basil pasta sauce, lasagna noodles, cooked
    1 hour 10 min, 14 ingredients
  • Skinnygirl Lower-Fat Pasta Carbonara Skinnygirl Lower-Fat Pasta Carbonara
    whole wheat spaghetti, plain unflavored soymilk and
    7 More
    whole wheat spaghetti, plain unflavored soymilk, whole eggs, freshly grated parmesan cheese, garlic salt, divided, black pepper, divided, butter (regular or nondairy), organic turkey bacon , cooked until crispy and chopped, red pepper flakes
    22 min, 9 ingredients
  • Sausage-Cheese Balls (Lower Carb) Sausage-Cheese Balls (Lower Carb)
    ground sausage, cheddar cheese, bisquick baking mix
    20 min, 3 ingredients




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