1187 lulu lower alabama Recipes

  • Low Fat Lower Carb Turkey Lasagna ( Whole Wheat Lasagna Noodles)
    extra lean ground turkey and
    17 More
    extra lean ground turkey, hunts tomato sauce (1 large 29oz. can, 1 medium 15 oz. can), chopped green pepper, chopped onion, oregano, chopped fresh parsley, nutmeg, garlic powder, sugar (used to remove acid from tomato sauce, splenda won tsp work), splenda sugar substitute, hodgson mill whole wheat lasagna noodles (or other brand ), frozen chopped spinach, polly-o fat-free ricotta cheese, sargento shredded reduced-fat mozzarella cheese, grated locatelli romano cheese, egg substitute, salt, ground black pepper
    41 min, 18 ingredients
  • Tomato-Basil Jam
    fully ripe tomatoes (about 5 large), lemon juice and
    4 More
    fully ripe tomatoes (about 5 large), lemon juice, snipped fresh basil, sugar, powdered fruit pectin (for lower sugar recipes), sugar
    1 hour , 6 ingredients
  • Chicken and Stuffing Bake
    stove top stuffing mix (chicken flavor and lower sodium) and
    6 More
    stove top stuffing mix (chicken flavor and lower sodium), water, butter, shredded chicken, cooked, cream of chicken soup, sour cream, milk
    40 min, 7 ingredients
  • Healthier Banana Bread (Lower Fat, Flax, Ww Flour, Less Sugar)
    brown sugar, bananas (dark ) and
    7 More
    brown sugar, bananas (dark ), whole wheat flour (pastry flour is fine), ground flax seeds, salt, eggs (or egg substitute), oil, baking soda, chopped walnuts (optional)
    1 hour 15 min, 9 ingredients
  • Kittencal's Raspberry Sherbet Without a Ice Cream Machine
    raspberry jell-o gelatin (use the large package of jell-o... and
    4 More
    raspberry jell-o gelatin (use the large package of jell-o, can use orange or lime flavor), sugar, boiling water, whipping cream, milk (for lower fat can use 3 cups )
    5 hour , 5 ingredients
  • Easy Frozen Peanut Butter Chocolate Pie (Lower-Fat)
    prepared chocolate crumb crusts (or use a graham cracker ... and
    4 More
    prepared chocolate crumb crusts (or use a graham cracker crust, the chocolate is better!), serve prepared fat-free chocolate pudding, reduced-fat peanut butter (or use sugar-free peanut butter), cool whip lite, frozen whipped topping, thawed, magic shell ice cream topping (use as much as desired)
    14 min, 5 ingredients
  • Molasses-Oat Banana Bread or Muffins (Lower Fat)
    flour, whole wheat flour, oats, baking soda, cinnamon and
    9 More
    flour, whole wheat flour, oats, baking soda, cinnamon, salt, sugar, butter, softened, dark molasses, eggs, mashed ripe banana, low-fat sour cream (or use full-fat ) or 1/3 cup low-fat yogurt (or use full-fat), applesauce, vanilla
    1 hour 10 min, 14 ingredients
  • Emily's Peach Crisp (lower-fat)
    sugar, flour, cinnamon, nutmeg, peaches, peeled and sliced and
    5 More
    sugar, flour, cinnamon, nutmeg, peaches, peeled and sliced, almond extract, brown sugar, quick oats, flour, margarine
    45 min, 10 ingredients
  • Niederrheinische Stütchen (Lower-Rhenish Sweet Buns)
    all-purpose flour, yeast, milk , lukewarm, sugar and
    7 More
    all-purpose flour, yeast, milk , lukewarm, sugar, unsalted butter, softened, eggs, salt, cinnamon, grounded, nutmeg, fresh grounded, raisins, unsalted butter, melted for brushing
    31 min, 11 ingredients
  • Baked Homemade Granola (Lower Fat)
    rolled oats, mixed nuts or 2 cups seeds, cinnamon, nutmeg and
    5 More
    rolled oats, mixed nuts or 2 cups seeds, cinnamon, nutmeg, warm water, maple syrup, vanilla, raisins or 1/2 cup dates, chopped dried apricot
    40 min, 9 ingredients
  • Beef BBQ Sandwich - Clean Eating
    whole wheat flour, garlic powder, onion powder and
    7 More
    whole wheat flour, garlic powder, onion powder, top round roast, extra lean cut into 3/4 in cubes (can use steak), cooking spray, olive oil flavored, beef broth, low-fat , lower-sodium, liquid smoke, barbecue sauce, onion, sliced, hamburger buns , whole-grain
    11 min, 10 ingredients
  • Barefoot Contessa's Sun-Dried Tomato Dip (Light Version)
    sun-dried tomato packed in oil, drained and chopped (8 to... and
    7 More
    sun-dried tomato packed in oil, drained and chopped (8 tomatoes), neufchatel cheese, room temperature (1/3 lower fat), light sour cream, light mayonnaise, tabasco sauce, kosher salt, fresh ground black pepper, scallions, thinly sliced (white and green parts )
    10 min, 8 ingredients
  • Fred's Green Chile & Chicken Enchiladas
    shredded cooked chicken, butter or 2 tbsp margarine and
    14 More
    shredded cooked chicken, butter or 2 tbsp margarine, white onion, chopped, garlic clove, pressed, chopped green chilies, whole green chilies, sliced in thin strips, green bell pepper, finely chopped, tomatoes, skinned and chopped (i don tsp remove the skin when i don tsp have the time), fresh cilantro, chicken broth, cumin, flour tortillas, monterey jack cheese , cut into 1/4 inch strips lengthwise into strips, cream of mushroom soup (can use lower fat version), heavy cream or 1/2 cup half-and-half cream, longhorn cheese or cheddar cheese, shredded
    31 min, 16 ingredients
  • Skillet Fried Chicken Breast (Lower Fat)
    boneless skinless chicken breasts (pounded only slightly,... and
    11 More
    boneless skinless chicken breasts (pounded only slightly, or to desired thickness ), saltine crackers (or use ritz butter crackers), all-purpose flour, dry potato flakes, seasoning salt, garlic powder, paprika, fresh ground black pepper (can use more ), cayenne pepper (optional), egg, low-fat milk (can use full fat milk), vegetable oil
    27 min, 12 ingredients
  • Turkey and Potato Soup With Canadian Bacon (Cooking Light)
    canola oil, onions, chopped (about 1 large) and
    8 More
    canola oil, onions, chopped (about 1 large), celery, chopped, carrots , halved lenghwise and thinly sliced (about 1 cup), canadian bacon, chopped, chicken broth , fat-free and lower sodium, turkey, cooked and chopped (about 1 lb), potatoes, peeled, cooked and mashed, fresh sage, chopped, black pepper
    45 min, 10 ingredients
  • Bacon Corn Chowder With Potatoes
    bacon, chopped, chopped onion, chopped celery and
    9 More
    bacon, chopped, chopped onion, chopped celery, lower-sodium chicken broth, divided, fresh corn kernels , reserving 3 of the stripped cobs (6 to 8 medium ears corn), unpeeled red potatoes, cubed (1/2 inch, about 3 cups), chopped fresh thyme, bay leaves, coarse salt, pepper, hot milk, hot pepper sauce
    1 hour 10 min, 12 ingredients
  • Scarface ( Chicken Mushroom Alfredo) Scarface ( Chicken Mushroom Alfredo)
    chicken breast , skined and cut into 1/2 inch pieces and
    9 More
    chicken breast , skined and cut into 1/2 inch pieces, mushrooms, sliced, garlic , lots of it,peeled and minced (i use about 6 cloves, depends on size), butter, more if you like, chicken broth, cream , can use light for lower fat, cornstarch , dissolved in, water or 3 tbsp broth, grated parmesan cheese (more or less ), cooked penne pasta
    35 min, 10 ingredients
  • Kittencal's Lower Fat Chicken Alfredo Fettuccine Kittencal's Lower Fat Chicken Alfredo Fettuccine
    uncooked fettuccine, cooked (measured out 6 oz dry uncook... and
    10 More
    uncooked fettuccine, cooked (measured out 6 oz dry uncooked), butter, boneless skinless chicken breast, cubed, onion, finely chopped, garlic cloves, minced, cayenne pepper (or to taste), seasoning salt, all-purpose flour, fat-free half-and-half, fresh ground black pepper (to taste), freshly grated parmesan cheese
    25 min, 11 ingredients




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