12996 lowfat meat frittata Recipes

dough, flour, oil, yeast, sugar, salt, water, chicken stuffing, chicken breast (cut into small cubes ), green pepper (finely diced ), red pepper (finely diced ), onion (finely diced ), poultry magic seasoning blend, salt (to taste), fry the chicken in a hot pan , then add the red and green pepper, onion, salt and poultry seasoning and simmer for 10 minutes. spread it on half the cut dough circle, fold the other half and seal the edges. place in the baking pan, beat an egg and polish it., meat stuffing, minced meat, onion (finely diced ), tomato (finely diced ), butter, mesopotamia spices (refer to my pot kabab recipe for the ingredients), salt (to taste), boil the meat in a pan to cook , then add the butter, onion, tomato, spices and salt and simmer for 10 minutes. spread it on half the cut dough circle, fold the other half and seal the edges. place in the baking pan, beat an egg and polish it.

hickory-smoked bacon, ground beef, bulk pork sausage, cubed beef stew meat, chopped onion, garlic, minced, stalk celery, chopped, habanero pepper, seeded and minced , or to taste, green bell pepper, chopped, red bell pepper, chopped, tomato sauce, ground cumin, cubed cooked chicken, fire-roasted diced tomatoes , with juice, cannellini beans, rinsed and drained, pinto beans, rinsed and drained, butter beans, rinsed and drained, salt and pepper to taste, sour cream (optional)

vegetable oil, bacon, chopped, sliced deli turkey meat , torn into pieces, onion, sliced, tomato puree, brown sugar, prepared mustard, salt, ground black pepper, kidney beans, drained and rinsed, cannellini beans, drained and rinsed

olive oil, onion, chopped, garlic, sliced, seasoned tomato sauce, diced tomatoes with juice, water, tomato paste, sweet italian sausage, ground sirloin, chopped fresh parsley, divided, grated romano cheese, dried oregano, salt and pepper to taste, pork meat, cubed, dry bread crumbs, garlic powder, grated parmesan cheese, eggs

beef, ground , 85% lean meat / 15% fat, brown and wild rice blend, cooked, eggs, green pepper, dried, red pepper, dried, dehydrated onion, balsamic vinegar, italian herb seasoning, garlic powder, paprika, salt

jumbo lump crab meat (1 cup), reduced-fat (not low-fat) mayonnaise, diced yellow bell pepper, chopped fresh flat-leaf parsley, gray sole fillets, garlic clove, minced, extra-virgin olive oil, fine fresh bread crumbs (preferably from a baguette), grated fresh lemon zest

beet (about 1/3 lb), jumbo lump crab meat, chopped fresh chives, fresh lemon juice, sour cream, balsamic vinegar, granny smith apple

minced carrot, minced celery, minced red bell pepper, unsalted butter, chicken broth, dry vermouth or dry white wine, dried tarragon, crumbled, heavy cream, fresh lump crab meat , picked over (about 1 1/2 cups), fresh lemon juice to taste, freshly grated parmesan cheese, lightly toasted thin french bread slices

lean ground lamb (i frequently grind the lamb in my food processor or meat grinder and sometimes add beef), garlic (crushed ), dried oregano (crushed ), onion powder, salt, pepper

cabbage, sm. mixed package. chicken thighs , and drum sticks, ham cubes, beef stew meat, tomato paste water, black pepper, salt , if desired 2 bouillons, chicken, onion, chopped vegetable oil, meat tenderizer

zucchinis, chopped mushroom, eggplant, frozen spinach, ragu light tomato and basil sauce, morningstar vegetarian meat crumbles, egg white, fat free ricotta cheese, low fat shredded mozzarella, parmasean grated cheese, chopped basil, salt

homemade-type white bread , crusts discarded and bread cut into 4 triangles, fresh lump crab meat , picked over, mayonnaise, freshly grated parmesan cheese, scallions, chopped fine, fresh lemon juice , or to taste

chopped red bell pepper, chopped green bell pepper, chopped onion, garlic clove, minced, unsalted butter, lump crab meat , picked over, fresh lemon juice, hard-boiled large egg, chopped, worcestershire sauce , or to taste, mayonnaise, dijon-style mustard, cayenne , or to taste, english muffins, halved, buttered lightly, and toasted, freshly grated parmesan

beef broth, old-fashioned oats, meat loaf mix, minced onion, egg, chopped fresh dill, coarse-grained dijon mustard, salt, ground black pepper

lean ground beef (15 percent fat), coarsely grated whole-milk mozzarella cheese, sweet italian sausages, casings removed , meat crumbled, chopped fresh basil, fresh breadcrumbs made from crustless french bread, onion, chopped, chopped drained oil-packed sun-dried tomatoes, garlic cloves, minced, dried oregano, salt, ground black pepper, tomato sauce, divided, eggs, beaten to blend, dry red wine

olive oil, onions, chopped, garlic, minced, chopped fresh rosemary, cubed veal for stew, salt to taste, marsala or other sweet wine, butternut squash, about 1 lb, halved , seeds and fibers removed, peeled, cut into 1/2-inch cubes, and parboiled in salted water for 5 minutes, meat or chicken broth, or as needed, freshly ground black pepper to taste

cucumbers, peeled, seeded, and chopped (about 3 cups), yellow bell peppers, chopped (about 1 cup), cubes honeydew melon, chopped shallot (about 1 large), fresh jalapeno chili, or to taste, seeded and chopped (wear rubber gloves ), plain yogurt, fresh lemon or lime juice, or to taste, lump crab meat , picked over, extra-virgin olive oil, white-wine vinegar , or to taste, chopped fresh chives , or to taste, garnish: finely diced yellow bell pepper and 2-inch pieces fresh chives

hamburger, jalapenos, seeded and chopped, hot breakfast sausage (i prefer jimmy dean s), stew meat, chopped onion, chopped bell pepper, kidney beans (optional), chili powder, salt, garlic cloves, minced, chopped green chilies, chopped tomatoes, tomato sauce, sugar, cayenne, oregano, jalapeno juice, garlic powder, tabasco sauce, cumin, onion powder