155 lowfat chicken Recipes

whole wheat rotini pasta, uncooked, fresh broccoli florets, boneless skinless chicken breast , cut into bite-sized pieces, low sodium chicken broth, light cream cheese spread, part-skim mozzarella cheese, shredded, divided, lowfat parmesan cheese, grated

ranch salad dressing (lowfat version is fine), garlic powder, cayenne pepper, sour cream and onion potato chips, crushed, boneless skinless chicken breasts, cut into chunks (see note )

chives, snipped, plain low-fat yogurt, parsley, snipped, plain low-fat yogurt, mushrooms, sliced, pimiento strip, chopped, boneless skinless chicken breast, dry breadcrumbs, fine, lowfat mozzarella cheese, shredded, paprika

diced chicken breast, cooked, soy sauce, broccoli slaw, pineapple chunks, canned, drained, water chestnuts, canned, drained, mayo , low cal, yogurt, lowfat, pineapple juice, ground cinnamon

uncooked rotini pasta, chicken breasts, italian breadcrumbs, parmesan cheese, divided, egg substitute, olive oil, pasta sauce, sliced fresh basil, shredded lowfat mozzarella cheese, minced fresh italian parsley

skinless chicken, cooked, chopped, frozen spinach, onion, finely chopped, garlic powder, divided, fresh mushrooms, sliced, margarine, melted, lowfat mozzarella cheese

penne pasta (uncooked or any medium tube pasta ), chicken breast (boneless, skinless , cut into 1/2 inch pieces), green pepper (julienned ), onion (chopped ), garlic cloves (minced ), olive oil (or canola oil ), grape tomatoes (halved ), pizza sauce, lowfat mozzarella cheese (shredded )

bow tie pasta, chicken breast, cubed, butter, lowfat 2% evaporated milk, parmesan cheese, lemon , juice of, good seasonings italian salad dressing mix

rhodes frozen rolls, thawed and risen, boneless skinless chicken breast, diced, barbecue sauce, lowfat mozzarella cheese, grated, onion, chopped, green pepper, chopped, red pepper, chopped, mushroom, sliced

salt , to taste, grain rice, boneless skinless chicken breast halves (about 6 oz each) or 6 chicken thighs, olive oil, onion (for about 1 cup sliced ), salt, black pepper, instant minced garlic, tomato paste, smoked paprika, more to taste, sour cream (do not substitute lowfat or fat-free)

breaded chicken tenders, manicotti, uncooked, spaghetti sauce, shredded lowfat mozzarella cheese, low-fat ricotta cheese, water

veal cutlets or 1 -2 lb chicken cutlet, butter, pepper, fresh mushrooms, sliced, flour, dry white wine, water, chicken bouillon granule, lowfat mozzarella cheese, shredded, parmesan cheese, grated

boneless skinless chicken cutlets, lowfat neufchatel cheese, reduced-fat sharp cheddar cheese, shredded, buffalo wing sauce (such as frank s), salt, pepper, garlic powder

rice cereal (such as rice krispies) lightly crushed, grated parmesan, olive oil, paprika, ground cumin, salt and pepper, plain lowfat yogurt, boneless, skinless chicken breasts

plain lowfat greek yogurt, dijon mustard, salt/pepper, chicken breasts (bone in/out, skin on/off ), lemon juice, tabasco or other hot sauce

fresh lemon juice, olive oil, dried oregano, black pepper, chicken breasts, skinless, boneless, feta cheese (i use lowfat ), chopped scallions

hot sauce, chicken drumsticks (21/4 lb), lowfat blue cheese dressing, make more for parties

reduced-fat mayonnaise, salt, lemon juice, cooked chicken breasts, diced, celery, chopped, lowfat swiss cheese, shredded, butter, softened, italian bread (3/4 inch thick ), tomatoes, lettuce, shredded