30 lowfat cheese dip Recipes

salsa, salsa con queso (i use tostitos dip), sour cream (i use light and it still tastes great!), low fat cottage cheese , 2% milkfat (lowfat), shredded monterey jack cheese or 4 -6 oz cheddar cheese

butter, plus more for the baking dish, yellow onion, finely chopped, white/button mushrooms, finely chopped, fine sea salt, freshly ground black pepper, mild beer , such as ale, frozen broccoli florets, thawed, chopped and squeezed dry of any excess moisture, shredded mild cheddar & monterey jack, divided, lowfat sour cream, neufchtel cheese

refried beans (nonfat, if you prefer ), salsa, powdered taco seasoning (and cayenne, to taste), sour cream (lowfat or substitute, if you prefer ), guacamole, grated cheddar cheese, grated monterey jack cheese (or pepper jack), roma tomatoes, chopped, chopped black olives (small cans, about 3/4 to 1 cup), chopped green onion

frozen chopped spinach, thawed and drained (1 package), nonfat sour cream (1 package), low-fat cream cheese (1 package), lowfat mozzarella cheese, grated parmesan cheese, artichoke hearts, drained and chopped (1 can, in brine), lemon juice, fresh black pepper (or colored), garlic clove, finely chopped, onion powder (optional), chili pepper flakes (optional)

broccoli florets (10 oz), cut into 1 1/2-inch pieces, scallions (white and green parts), trimmed and cut into 1/2-inch pieces (about 3/4 cup), garlic clove, sharp cheddar cheese, room temperature, cut into 3/4-inch cubes (about 2 cups), cream cheese, room temperature, plain whole or lowfat yogurt, freshly ground black pepper, bread sticks or pretzels, for serving

miracle whip (i ve also used a low-fat mayonnaise), frozen chopped broccoli, thawed and well drained, diced pimentos, drained (can substitute with red peppers diced fine ), fresh garlic, minced, parmesan cheese, lowfat mozzarella cheese, shredded (1/2 cup divided in recipe )

fat cottage cheese, fresh basil, finely chopped, garlic, crushed and chopped, lowfat parmesan cheese, salt and pepper

butter, whole yellow onion finely chopped, white/button mushrooms finely chopped, sea salt fine, fresh black pepper ground, mild beer such as ale, frozen broccoli florets thawed, chopped, squeezed dry or excess moisture, mild cheddar/monterey jack cheese shredded, divided, lowfat sour cream, neufchatel cheese

cream cheese or reduced-fat, fage greek yogurt, parmesan cheese, dried chives, garlic, minced, chopped onion, serve with crisp , lowfat crackers or crudite

yellow onion, chopped, olive oil, sugar, salt, port, blue cheese, crumbled (about 2/3 cup), plain lowfat or nonfat yogurt, mayonnaise, worcestershire sauce, juice of 1/2 a lemon, scallions, chopped, salt and cayenne to taste

low fat cream cheese, softened, lite sour cream, fat free refried beans, taco seasoning mix, teas. hot pepper sauce or as hot as you like, chopped green onions, shredded cheddar cheese, shredded pepper jack cheese

lowfat milk, light cream cheese, gruyere cheese, grated, garlic, finely minced, worcestershire sauce, salt, fresh ground pepper , to taste, nutmeg, green onions, white and light green parts only, chopped, fresh spinach, thick stems removed and large leaves roughly chopped, artichoke hearts in water, rinsed and roughly chopped, corn starch mixed with 1 tblsp. water, crab meat

lowfat refried beans, cooked chorizo sausage, cream cheese, sour cream, taco seasoning, salsa, velveeta queso blanco

cream cheese (lowfat or fat free is fine), sour cream (lowfat or fat free is fine), salsa (how hot depends on you), diced lettuce, diced tomatoes, grated sharp cheddar cheese (or a reduced fat cheese if you wish, use more if you love cheese), diced green onion, diced green pepper (small pieces), pitted black olives, sliced thinly, hot banana peppers or jalapeno, slices (if desired)

cottage cheese (can be lowfat), brick of cream cheese (also can be lowfat), chives (season to taste)

broccoli floret, carrot , cut julienne, onion, finely chopped, fresh baby spinach, chopped, garlic cloves, minced, neufchatel cheese, lowfat mozzarella cheese, shredded, parmesan cheese, shredded, low-fat milk

flour, butter, milk (lowfat is fine ), velveeta cheese (light is fine ), shredded mexican style cheese, taco seasoning, new mexico chile powder, cayenne pepper, garlic salt

friendship lowfat whipped cottage cheese, light cream cheese, powdered sugar, almond extract, friendship low-fat sour cream, for topping