252 lower lower butter Recipes

prepared chocolate crumb crusts (or use a graham cracker crust, the chocolate is better!), serve prepared fat-free chocolate pudding, reduced-fat peanut butter (or use sugar-free peanut butter), cool whip lite, frozen whipped topping, thawed, magic shell ice cream topping (use as much as desired)

rice krispies (for a firmer bar increase up to 2 cups), quick-cooking oats, brown sugar , packed, dark corn syrup or 1/2 cup light corn syrup or 1/2 cup honey, reduced-fat peanut butter (or can use regular peanut butter), vanilla, dark raisin (or can use either 1/2 cup chopped nuts or 1/2 cup seeds or 1/2 cup coconut), chocolate chip (to prevent melting refrigerate or freeze the s before mixing in)

sole fillets, salt, divided, freshly ground black pepper, dry white wine, fat-free , lower-sodium chicken broth, chopped shallots, minced fresh garlic, butter, cut into small pieces, chopped fresh chives, chopped fresh tarragon

potatoes (about 4 large), salt, butter or 1 tbsp margarine, neufchatel cheese, softened, nonfat plain yogurt, milk, salt, butter or 1 tbsp margarine, melted, paprika

thick asparagus spears, trimmed (about 2 lb), kosher salt, black pepper, butter, lower-sodium soy sauce, balsamic vinegar

all-purpose flour, yeast, milk , lukewarm, sugar, unsalted butter, softened, eggs, salt, cinnamon, grounded, nutmeg, fresh grounded, raisins, unsalted butter, melted for brushing

lanas what is it.. lower- fat- no-yeast sweet- biscuit- bun, plain flour, baking powder, baking soda, salt, sugar, brown sugar, cinnamon, cold butter, egg, beaten, applesauce, sour cream, milk to make a good stiff dough, glaze, powerered sugar, real butter(melted ), tiny amount of sweet milk (if needed) it should be a rather thick glaze)

boneless sirloin steak, kosher salt, divided, ground black pepper, unsalted butter, grated lemon rind, divided, fresh lemon juice, anchovy paste, extra-virgin olive oil, presliced onion, garlic cloves, sliced, crushed red pepper, fat-free , lower-sodium chicken broth, broccoli rabe (rapini), cut into 1-inch pieces

fresh or frozen turkey, thawed, butter, softened, chopped fresh rosemary, divided, salt, divided, freshly ground black pepper, divided, ground coriander, garlic cloves, minced, carrots, coarsely chopped (1 1/4 cups), celery stalks, coarsely chopped (about 1 cup), onion, coarsely chopped (about 2 1/2 cups), fat-free , lower-sodium chicken broth, divided, all-purpose flour, water

graham crackers, crushed, sugar, butter, melted, nonfat sweetened condensed milk, fresh lime juice , preferably key lime, lime zest (more if you like ), egg, egg yolks and whites separated, teasp cream of tartar, low-calorie whipped cream, lime, thinly sliced for garnish

all-purpose flour, baking soda, baking powder, cinnamon, egg substitute, smart balance light butter spread, granulated sugar, fresh mango, peeled and diced

pork tenderloin or 2 lbs boneless chicken breasts or 2 lbs boneless chicken thighs, canned unsweetened coconut milk, fish sauce, splenda sugar substitute, soy sauce, sugar-free peanut butter, red pepper flakes, curry paste, onion, garlic cloves, minced fresh gingerroot, peanut oil, lemon juice or 2 tbsp lime juice

green onions, trimmed and chopped (reserve a little to garnish), garlic clove, crushed, butter beans (white lima beans), light cream cheese, lemon , zest of, fresh parsley, roughly chopped (reserve a little to garnish), salt and pepper

shirataki noodles, butter, olive oil, green pepper, sliced in 1-inch strips, onion, sliced in 1-inch strips, boneless skinless chicken breast, cut into chunks, sliced fresh mushrooms, tomato and basil pasta sauce, grated parmesan cheese

yellow cake mix, pumpkin, eggs, salted butter (use real butter), sugar, powdered sugar, cinnamon (i use more , 2 tsp. ), evaporated milk, cool whip, cream cheese (softened )

light land o lakes butter (or equivalent), salted butter, applesauce, white sugar, brown sugar, eggs, vanilla, white flour, whole wheat flour, cocoa, chocolate pudding, baking soda, salt, chocolate chips

low fat honey graham crackers, sugar-free maple syrup, olive oil, flaked coconut, peanut butter chips, carob chips, chopped walnuts, sweetened condensed milk

beets, water (plus additional to cover beets when boiling), kosher salt, beef stock, reduced-fat sour cream, low-fat plain yogurt, fresh lemon juice, champagne vinegar, fresh ground black pepper, seedless cucumber, scallions, white and green parts, chopped, fresh dill, plus extra for serving, chopped, carrots, shredded, onion, finely diced, butter, olive oil