207 lower juice Recipes

chopped plum tomatoes (6 to 7), chopped onion, tomato sauce, chopped fresh cilantro, chopped fresh or canned jalapeno peppers, lime juice, grated lime peel, hot pepper sauce, sugar, pectin for lower sugar recipes, water

jalapeno chile, chopped (with or without seeds, you choose the heat), mangoes, ripe peeled and diced, lemon juice, pectin (powdered for lower sugar recipes), sugar

canola mayonnaise, grated lime rind, fresh lime juice, sugar, divided, seasoned rice vinegar, divided, sliced english cucumber, vertically sliced red onion, tuna steaks, cut into 1-inch cubes, minced green onions, lower-sodium soy sauce, grated peeled fresh ginger, salt, sandwich buns, cilantro sprigs

canola oil, chopped onion, jasmine rice, fat-free , lower-sodium chicken broth, fresh lime juice, divided, coarsely chopped fresh cilantro

ro-tel tomatoes and green chilies, drained, roma tomatoes, cut in four, green onions , lower half only, cut in four, cilantro, about 1 oz., leaves only, lime juice, salt

lean beef stew meat, salt, chopped onion (1 onion), garlic cloves, minced, lower-sodium beef broth, dark brown sugar, red curry paste, fish sauce, fresh lime juice, light coconut milk, jalapeno pepper, minced, bagged baby spinach leaves, hot cooked jasmine rice, fresh basil leaves

fresh strawberries , washed and hulled; 1 quart halved (4 cups); remaining quart sliced lengthwise into 4 to 5 slices (see illustration below) (4 cups), granulated sugar, powdered pectin for lower sugar recipes (such as sure jell), table salt, cornstarch, ground cinnamon, lemon juice from 1 lemon, vanilla extract, prebaked 9-inch pie shell

dried black beans, fat-free , lower-sodium chicken broth, chopped onion (about 1 large), chopped chipotle chile , canned in adobo sauce, salt, garlic cloves, minced, fresh lime juice, crumbled queso fresco (about 1 cup), chopped fresh cilantro, unsalted pumpkinseed kernels

boneless center-cut pork loin roast, trimmed, olive oil, chopped red bell pepper, green onions , cut into 1-inch pieces, hoisin sauce, lower-sodium soy sauce, fresh lime juice, creamy peanut butter, cumin seeds, crushed, salt, crushed red pepper, garlic cloves, minced, hot cooked basmati rice, diagonally sliced green onions

sour cherries, stemmed and pitted , reserving 3 tbsp pits, sugar, fresh lemon juice, lower- sugar powdered pectin

olive oil, garlic clove, minced, chopped onion, chopped celery, crushed red pepper, dry white wine, diced tomatoes, undrained, fat-free , lower-sodium chicken broth, clam juice, chopped fresh parsley, dried oregano, salt, black pepper, cannellini beans, rinsed and drained, littleneck clams, thick) slices whole-wheat french bread baguette (about 4 oz), toasted

sesame oil, bone-in chicken thighs (2 3/4 lb), skinned, lower-sodium soy sauce, light brown sugar, fresh orange juice, hoisin sauce, minced peeled fresh ginger, minced garlic, cornstarch, cold water, toasted sesame seeds, sliced green onions

top round beef, sliced diagonally into thin strips, nonstick cooking spray or 1 tbsp peanut oil, peanut oil, bell pepper, cut into thin strips (color of your choice), snow peas, scallion, chopped, shredded romaine lettuce, unsalted peanuts, dark brown sugar, light soy sauce (lower-sodium), orange juice, grated orange zest, grated gingerroot, red pepper flakes, dry mustard, chili powder

olive oil, chopped shallots, uncooked couscous, canned diced tomatoes with chiles, fat-free , lower-sodium chicken broth, frozen corn, lime juice, chopped fresh cilantro

cubed sourdough wheat bread, garlic clove, minced, olive oil, divided, sliced red onion, garlic clove, minced, fat-free , lower-sodium chicken broth, chopped cooked chicken breast, water, chopped plum tomato, fresh lemon juice, chopped thyme, black pepper, sliced green onions, bacon slices, cooked and crumbled, ripe avocado, pitted, peeled, and chopped

light coconut milk, lower-sodium soy sauce, fresh lime juice, grated peeled fresh ginger, thai chile paste, sugar, sliced shallots, skinless, boneless chicken breast halves, salt

water, lemon juice, ripe fresh peaches, water, dry low-sugar pectin , for lower sugar recipes, splenda granular, no calorie artificial sweetener

tofu, avocado oil, for frying (untoasted sesame or peanut oil would also be good), water, sugar, finger ginger, peeled and finely julienned or sliced, finger galangal, peeled and finely julienned or sliced, red chiles, finely sliced, lemongrass stem , cut off the base, peel and discard the outer two layers, and finely slice the lower 2 inches, dried shrimps , pounded in a mortar and pestle, lime leaves, lemon juice, fish sauce