1567 lower higher fibre bolognese Recipes
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whole wheat flour, all-purpose flour and13 Morewhole wheat flour, all-purpose flour, raisin bran cereal (bran flakes will also work), quick oats, baking soda, baking powder, margarine, unsweetened applesauce, sugar, brown sugar , packed, eggs, vanilla extract, coconut (optional), chocolate chips, roasted unsalted peanuts, chopped42 min, 15 ingredients
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splenda sugar substitute and15 Moresplenda sugar substitute, sweet n low brown sugar substitute (optional), unsweetened applesauce, egg whites or 1 egg, nonfat milk, vanilla, whole wheat flour, baking soda, ground cinnamon, cinnamon, ground nutmeg, ground ginger, quaker oats (quick or old fashioned, uncooked), diced dried mixed fruit or 1 cup raisins (optional), powdered sugar , glaze (optional), cinnamon (for sprinkling ) (optional)46 min, 16 ingredients
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frozen blackberries (or peaches), splenda sugar substitute and10 Morefrozen blackberries (or peaches), splenda sugar substitute, flour, flour, splenda sugar substitute, baking powder, salt, skim milk, unsalted butter, splenda brown sugar blend, cinnamon (optional), nutmeg (optional)16 min, 12 ingredients
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fat free egg substitute, sugar, applesauce and12 Morefat free egg substitute, sugar, applesauce, cooked pumpkin (from the can or homemade ), flour, cinnamon, baking powder, baking soda, salt, walnuts, chopped, reduced-fat cream cheese, softened, sugar, butter, vanilla, skim milk30 min, 15 ingredients
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boneless skinless chicken breasts , cut into bite sized p... and15 Moreboneless skinless chicken breasts , cut into bite sized pieces, sheets phyllo dough, frozen mixed vegetables (peas, carrots, corn, beans), onion, chopped (6 oz), stalks celery, fat-free chicken broth, white whole wheat flour, fat-free half-and-half, olive oil, divided, garlic cloves, minced, chopped parsley, rubbed sage, parmesan cheese (14g), salt , to taste (optional), pepper , to taste1 hour 20 min, 16 ingredients
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Lower Fat Creamy Alfredo Sauce/White Saucefat-free chicken broth (room temperature ) and8 Morefat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)5 min, 9 ingredients
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Lower Fat Raisin Bran Muffinsraisin bran cereal, unsweetened applesauce, egg, water and4 Moreraisin bran cereal, unsweetened applesauce, egg, water, whole wheat flour, brown sugar, baking powder, ground cinnamon30 min, 8 ingredients
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Lower Carb Pizza Dough (Two 14warm water (no warmer than 115 degrees f), salt and8 Morewarm water (no warmer than 115 degrees f), salt, sugar (or equivalent amount substitute), extra virgin olive oil, garlic powder (optional), bread flour, fast rising yeast, vital wheat gluten, flour , for kneading, olive oil , for rising1 hour , 10 ingredients
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Lower Fat Cranberry Apple Crispquick-cooking oatmeal and8 Morequick-cooking oatmeal, all-purpose flour or 1/2 cup oat flour or 1/2 cup whole wheat flour, brown sugar, cinnamon, butter, melted, water, fresh cranberries, chopped (3 cups), apples, chopped (5 large), sugar1 hour 15 min, 9 ingredients
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