104038 lower fat tuna salad Recipes

tuna fish (albacore if available), miracle whip, cottage cheese, relish, shredded spinach, shredded lettuce, fresh peas (optional), diced chives, celery ribs, diced

tuna, tomato, diced, olive oil, balsamic vinegar , to taste, baby spinach

tuna fish, drained, mayonnaise, miracle whip, celery ribs, chopped, green onions, sliced, garlic cloves, minced, fresh jalapeno, minced, celery salt, lemon pepper

tuna (i prefer in water), mayonnaise, mustard, dill weed, lemon pepper, lemon juice (optional), pickle, diced (i use claussen) (optional), hard-boiled egg, diced (optional), american cheese (optional)

tuna in water, drained, hard-boiled eggs, chopped, pickle, chopped, avocado, spinach, chopped, garlic salt, bread (optional)

elbow macaroni, hard-cooked eggs, chopped, stalks celery, minced, frozen peas, thawed, low fat mayonnaise (such as hellmann s low fat), prepared yellow mustard, white sugar, white vinegar, celery seed, salt

albacore tuna (white ), fat-free miracle whip, fat free sour cream, carrot, diced, bread & butter pickle, finely diced (or any dill pickle), ground mustard, paprika

party rye rounds, slices, fat-free thousand island salad dressing, turkey pastrami, sliced very thin, lowfat swiss cheese, shredded, alfalfa sprout

tuna, celery, green bell pepper, yellow bell pepper, red bell pepper, salt, black pepper, green onion, plain fat-free yogurt, fat-free mayonnaise

fat-free mayonnaise, low-fat sour cream, sweetened dried cranberries, coarsely chopped, chopped fresh dill, freshly ground black pepper, grated lemon rind, fresh lemon juice, white tuna in water, drained, basil leaves, kaiser rolls , sliced in half horizontally, cucumber, sliced, bibb lettuce leaves

tuna steaks (3/4 inch thick ), lime juice, salt, pepper, celery ribs, sweet red pepper, sweet yellow pepper, red onion, torn bibb or boston lettuce, sliced fresh basil leaves, minced fresh rosemary, whole bibb or boston lettuce leaves, reduced-fat ranch salad dressing

tuna in water (drained ), chopped tomato, mayonnaise, chopped lettuce, chopped fresh jalapenos, diced onion

tuna in water, mayonnaise, salt, black pepper, sweet pickle relish, onion, minced, hard-boiled eggs, chopped small

tuna in water, mayonnaise, dill relish, parmesan cheese, bacon, provolone cheese , deli style, tortilla chips (preferabley the bowl shape), lime juice, ground cayenne pepper, black pepper, garlic powder, cilantro , if you want some more color (optional), salt

fat-free sour cream, cider vinegar, lemon juice, salt, white pepper, cucumbers, peeled and thinly sliced, sliced sweet onion

starkist albacore tuna, drained, fat-free mayonnaise (or low fat mayo, use about a tsp more if tuna salad it too dry), honey mustard, mrs. dash seasoning mix, shredded fat-free cheddar cheese (or 2% milk), baby carrots, chopped (optional), sweet relish (optional), tortillas (wheat or flour), fat-free cheddar cheese (it makes for an extra cheesy and slightly messy quesadilla. you may have to eat it with a fork then) (optional)

tuna in water, drained, reduced-fat mayonnaise, tomatoes, halved, nicoise olives, pitted and sliced, salad greens, finely chopped mixed, eggs, hard-boiled sliced, whole wheat tortillas, potato chips, baked