154107 lower fat tso chicken Recipes
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fat-free , less-sodium chicken broth and8 Morefat-free , less-sodium chicken broth, boil-in-bag long-grain rice, sesame oil, chopped green onions, rice vinegar, bottled minced garlic, bottled ground fresh ginger, sliced shiitake or button mushroom caps (about 4 1/2 oz), chopped cooked chicken breast (about 9 oz)9 ingredients
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fat-free , less-sodium chicken broth, dry sherry and13 Morefat-free , less-sodium chicken broth, dry sherry, dried morels, skinless, boneless chicken breast halves, kosher salt, freshly ground black pepper, all-purpose flour, porcini powder, butter, sliced asparagus, fresh or frozen petite green peas, thawed, whipping cream, chopped fresh parsley, chopped fresh chives, chopped fresh tarragon15 ingredients
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chicken thighs, skinned, all-purpose flour, salt, pepper and11 Morechicken thighs, skinned, all-purpose flour, salt, pepper, egg white, lightly beaten, water, italian-seasoned breadcrumbs, olive oil, fat-free , less-sodium chicken broth, white wine, fresh lemon juice, garlic cloves, minced, chopped fresh parsley, capers, drained, grated lemon rind (optional)32 min, 15 ingredients
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Country Chicken-and-Buttermilk Soupskinned and boned chicken breast halves (about 1 1/2 lb) and14 Moreskinned and boned chicken breast halves (about 1 1/2 lb), low-sodium fat-free chicken broth, butter or margarine, red potatoes, cut into wedges, celery rib, chopped, white onion, coarsely chopped, carrot, peeled and chopped, fresh or frozen green peas, fresh or frozen corn kernels, chopped fresh parsley, nonfat buttermilk, all-purpose flour, salt, dried crushed red pepper, worcestershire sauce15 ingredients
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Chicken Thighs with Goat Cheese Sauce and Tarragonfat-free , less-sodium chicken broth, divided and12 Morefat-free , less-sodium chicken broth, divided, goat cheese, softened, boneless, skinless chicken thighs, halved, salt, black pepper, butter, chopped onion, chopped celery, chopped carrot, chopped red bell pepper, garlic clove, minced, chopped fresh or 1/2 tsp dried tarragon, hot cooked rice13 ingredients
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Slow-cooker chicken & sweet potato soupskinless, boneless chicken breasts cut into 1 cubes and7 Moreskinless, boneless chicken breasts cut into 1 cubes, sweet potatoes pared and cut into 1 cubes, onion chopped, salsa-style diced tomatoes with chilis (undrained), fat-free chicken broth, dried oregano leaves, cumin, frozen corn kernels (do not thaw)8 ingredients
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Chicken-Chili Stewfat-free , less-sodium chicken broth and8 Morefat-free , less-sodium chicken broth, chunky chili tomato sauce, undrained, chopped green chiles, frozen chopped onion, frozen whole-kernel corn, chili powder, kidney beans, rinsed and drained, skinless, boneless chicken breast halves, cut into 1-inch pieces, chopped fresh cilantro or parsley9 ingredients
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Chicken Breast Sandwich/Wrapchicken breast, boneless, skinless, lettuce and3 Morechicken breast, boneless, skinless, lettuce, onion slice, thin, tomato , 4-slices, fat free mayo5 ingredients
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Chicken Saladchicken breast, low fat mayonnaise, sweet relish and1 Morechicken breast, low fat mayonnaise, sweet relish, fuji apples4 ingredients
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Chicken Breast Pita Bread Sandwichchicken breast (oven roasted, fat free), plain yogurt and3 Morechicken breast (oven roasted, fat free), plain yogurt, provolone, lettuce, pita bread5 ingredients
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Chicken Rueben Casserolechicken breasts, sauerkraut, swiss cheese and1 Morechicken breasts, sauerkraut, swiss cheese, thousand island dressing , fat free4 ingredients
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Chicken Salad On Cucmber Sliceschicken breast, apple , small, mayonnaise, low fat and3 Morechicken breast, apple , small, mayonnaise, low fat, peach preserves, walnuts, cucumber , large6 ingredients
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