23 lower fat baked chicken Recipes

olive oil, divided, sliced shallots, minced peeled fresh ginger, plum wine, fat-free , lower-sodium chicken broth, chile sauce (such as sambal oelek), chinese mustard, halved dried plums (about 9), skinless, boneless chicken breast halves, salt, freshly ground black pepper, green onions

baking potatoes, bacon slices, chopped onion, salt, garlic cloves, minced, bay leaf, low-fat milk, black pepper, fat-free , lower-sodium chicken broth, chopped fresh parsley (optional), sliced green onions, shredded reduced-fat sharp cheddar cheese

fat-free , lower-sodium chicken broth, uncooked brown rice, dried cranberries, apple cider, rome apples, cored, butter, melted and divided, link sweet italian sausage, casings removed, chopped yellow onion, chopped carrot, ground cinnamon, ground red pepper, garlic cloves, minced, chopped walnuts, toasted, minced green onions, kosher salt, dried rubbed sage, shredded swiss cheese

olive oil, diced spanish chorizo, chopped onion, jalapeno pepper, sliced, salt, ground cumin, ground red pepper, garlic cloves, minced, fat-free , lower-sodium chicken broth, no-salt-added black beans, rinsed and drained, chopped seeded tomato, shredded monterey jack cheese, sliced green onions

frozen potato and onion pierogies (such as mrs. tsp s), center-cut bacon slices, chopped, garlic cloves, minced, less-fat cream cheese, fat-free , lower-sodium chicken broth, shredded sharp cheddar cheese, diagonally sliced green onions, chopped seeded plum tomato, freshly ground black pepper

center-cut bacon slices, chopped, chopped onion, thyme sprigs, garlic cloves, minced, fat-free , lower-sodium chicken broth, dark brown sugar, prepared mustard, kosher salt, smoked paprika, ground red pepper, organic navy beans, drained, unsalted tomato sauce

stove top lower sodium stuffing mix for chicken, low fat condensed cream of mushroom soup, milk, frozen meatballs, frozen peas or 1 cup and 1 cup frozen corn niblets, shredded cracker barrel cheddar cheese light - made with 2% milk

bacon slices, chopped onion, baking potatoes, peeled and cut into 1/4-inch-thick slices, water, fat-free , lower-sodium chicken broth, salt, freshly ground black pepper, low-fat milk, shredded reduced-fat sharp cheddar cheese (about 1 cup), divided, light sour cream, chopped fresh chives

all-purpose flour (about 1 cup), low-fat buttermilk, yellow cornmeal, sugar, unsalted butter, melted, baking powder, eggs, lightly beaten, shredded reduced-fat sharp cheddar cheese, jalapeno pepper, halved, olive oil, mexican chorizo, casing removed and crumbled, diced red bell pepper (1 large), sliced green onions, cubed french bread baguette (crusts removed ), chopped fresh cilantro, egg whites, lightly beaten, fat-free , lower-sodium chicken broth, lime, cut into wedges

bone-in chicken breast halves (about 2 1/2 lb), skinned, chopped red onion, chopped red bell pepper, chopped green bell pepper, fat-free , lower-sodium chicken broth, chopped fresh cilantro, ground cumin, chopped chipotle chile , canned in adobo sauce, garlic cloves, diced fire-roasted tomatoes, undrained, chopped green chiles, undrained, baked tortilla chips, crumbled queso fresco (about 2/3 cup)

butter, chopped onion, minced peeled ginger, garlic cloves, minced, tomato paste, ground cumin, ground red pepper, ground turmeric, ground cinnamon, frozen shelled edamame, baking potato, peeled and diced, fat-free , lower-sodium chicken broth, all-purpose flour, light coconut milk, cauliflower florets, hot cooked long-grain white rice

boneless skinless chicken breast, cut into 1-inch cubes, salt, pepper, olive oil, reduced-sodium chicken broth, divided, water, frozen french-cut green beans, sliced onions, coarsley shredded carrot, dried marjoram, bisquick reduced-fat baking mix or 2/3 cup biscuit mix, cornmeal, shredded reduced-fat cheddar cheese, skim milk

boneless chicken thighs or 3 lbs boneless skinless chicken breasts, cut in strips, egg, water, flour, black pepper, cayenne pepper, ground ginger, salt, soya sauce, rice wine vinegar (white wine vinegar is fine in a pinch), water, toasted sesame seed oil, hot chili paste (use (to taste) or 2 tbsp hot chili sauce, if you don tsp like it very hot (use (to taste), salt, cornstarch, minced garlic cloves, freshly grated ginger, sugar, water, rice (for serving)

frozen spinach, baking potato, peeled and thinly sliced, scallions, coarsely chopped, garlic cloves, chopped, low-fat chicken broth, water, black pepper, skim milk, low-fat margarine, grated parmesan cheese

fat-free , lower-sodium chicken broth, divided, uncooked couscous, sliced yellow squash (about 2 small), garlic clove, minced, sliced green onions, chopped fresh basil, chopped fresh oregano, shredded fontina cheese, grated parmigiano-reggiano cheese, egg substitute, salt, freshly ground black pepper

head cauliflower, baking potato, cream cheese, softened, garlic, instant chicken bouillon granules (may substitute 1/2 tsp salt) or 1/8 tsp chicken bouillon granule (may substitute 1/2 tsp salt), fresh ground black pepper, green onions, with greens, butter (or buds), cremora, low-fat milk , if needed to make desired consistency, chives, bacon bits

del monte diced tomatoes, stove top stuffing mix for chicken lower sodium, fresh boneless skinless chicken breasts, dried basil leaves, garlic, alpine lace ) reduced fat mozzarella cheese