2999 lower carb satay Recipes

light sausage, hot sauce, southwestern-style egg substitute, mexican cheese blend made with 2 percent milk, finely shredded, low-carb , low-fat tortillas, such as la tortilla factory s, chopped tomato, seeded and cored, garnishes: light sour cream and salsa

meringue tart shells, plain or almond, ingredients for tarts, egg whites , brought to room temperature, cream of tartar, salt, sugar, vanilla (to make the almond tarts, reduce extract to 1/2 tsp and add 1/2 tsp. of almond extract along with the . gently fold 1/4 of finely ground toasted almonds into the finished meringue)., toppings for tarts, fresh or frozen strawberries, seedless strawberry jam ( i use sugar free), nutritional facts (per shell ), calories: 79 carbs : 18.8 g., cholesterol : 0 mg, fat 0 g fiber 0 g, protein : 1.3 g., sodium: 34 mg, carbs : 42 g, cholesterol : 0 mg, fiber : 1.2 g, protein : 1.8 g, sodium: 52 mg

soy sauce, tomato sauce, peanut oil, garlic, peeled and minced, ground black pepper, ground cumin, skinless, boneless chicken breast halves - cubed, vegetable oil, minced onion, garlic, peeled and minced, water, chunky peanut butter, soy sauce, white sugar, lemon juice

coconut milk, garlic, minced, curry powder, brown sugar, salt, ground black pepper, skinless, boneless chicken breast halves - cut into 1 inch strips, coconut milk, curry powder, creamy peanut butter, chicken stock, brown sugar, lime or lemon juice, soy sauce, salt to taste, wooden skewers , or as needed, soaked in water for 30 minutes

garlic, chopped green onions, chopped fresh ginger root, roasted , salted spanish peanuts, lemon juice, honey, soy sauce, crushed coriander seed, red pepper flakes, chicken broth, melted butter, pork tenderloin, cut into 1 inch cubes

canned coconut milk, ground coriander, yellow curry powder, fish sauce, chili oil, skinless, boneless chicken breast halves - cut into strips, chopped fresh cilantro, chopped unsalted peanuts, wooden skewers , soaked in water for 15 minutes, prepared thai peanut sauce

crunchy peanut butter, chopped green onions, soy sauce, lemon juice, brown sugar, minced garlic, ground coriander, ground cayenne pepper, pork tenderloin, cubed, water chestnuts, drained, green bell pepper , cut into 2 inch pieces, red bell pepper , cut into 2 inch pieces, sweet onion, chopped

vegetable oil, soy sauce, tamarind paste, stalk lemon grass, chopped, garlic, crushed, ground cumin, ground coriander, lime juice, muscovado sugar, chili powder, skinless, boneless chicken breast , cut into strips, wooden skewers , soaked in water for 30 minutes, crunchy peanut butter, chopped peanuts, coconut milk, red thai curry paste, fish sauce, tomato paste, brown sugar

sweetened condensed milk, teriyaki sauce, vinegar, red curry paste, skinless, boneless chicken breast halves - cut into thin strips, bamboo skewers , soaked in water for 20 minutes

dole onion, chopped, peanut oil, ground turkey, bottled thai peanut satay sauce, divided, soy sauce, divided, hoisin sauce, cucumber peeled and chopped, coarsely chopped fresh mint, flour tortillas, dole butter bliss, fresh mint leaves (optional)

flour tortilla (i like trader joe s low-carb, low-cal version), neufchatel cheese, pinto beans, rinsed, red onion, chopped, green chili, minced (or jalapenos if you like it hot!), cheddar cheese, shredded (i like a mix of pepper jack and mild cheddar), hot sauce (i adore frank s red hot)

thickly sliced bacon, scallions , roots and green parts removed, sliced into 1/8-inch slices, sliced white mushrooms, sliced almonds, salt and pepper

sesame oil or 2 tbsp olive oil, steak, tips, fresh asparagus, rinsed , tough bottoms removed, cut into 1-inch sections, chopped garlic, teriyaki sauce, sesame seeds

dry red wine , such as merlot, chianti or 1/2 cup cabernet sauvignon wine, rosemary, chopped fresh or 1 1/2 tsp dried rosemary, extra virgin olive oil, dijon mustard, red wine vinegar, worcestershire sauce, garlic cloves, chopped, flank steaks, salt, fresh black pepper

boneless center cut pork chop, rinsed, dried , and cut into 1-inch pieces, soy sauce, olive oil, onion, chopped, broccoli florets, fresh grated ginger, peeled (optional), sesame seeds

artichoke bottoms, drained (about 6 bottoms), dried prosciutto, shredded parmesan cheese, olive oil, dried oregano

ready-cooked lean canadian bacon, fresh tomatoes, slices about 1/4-inch thick, fresh basil leaves or 1 1/2 tsp dried basil, mozzarella cheese, salt and pepper

tortilla (recipe calls for a la factory smart & delicious low carb or high fiber ), soy crumbles , frozen ground beef kind (like the ones by boca and morningstar farms), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a piece actually, nonfat sour cream, scallion, chopped, taco seasoning mix, dry, nonfat sour cream, for dipping (optional)