123265 lower carb caper chicken Recipes

  • Lower Carb Lemon Caper Chicken
    olive oil, boneless skinless chicken breasts and
    5 More
    olive oil, boneless skinless chicken breasts, white wine (i use chardonnay), lemon juice, lemon zest, capers, butter, chilled and cut into small cubes
    15 min, 7 ingredients
  • Chicken and Waffle Sandwiches
    lower-sodium bacon , halved crosswise, canola mayonnaise and
    9 More
    lower-sodium bacon , halved crosswise, canola mayonnaise, low-fat buttermilk, cider vinegar, sugar, garlic powder, freshly ground black pepper, frozen whole-grain waffles, toasted, sliced, lower-sodium deli chicken breast, thick) slices ripe tomato, boston lettuce leaves
    11 ingredients
  • Lower-Fat Death Chicken
    bacon bits, rice, boneless skinless chicken breasts, salt and
    8 More
    bacon bits, rice, boneless skinless chicken breasts, salt, pepper, paprika, cream of chicken soup, water, garlic salt, nutmeg, oregano, parsley flakes
    2 hour 15 min, 12 ingredients
  • Low Carb Tandoori Chicken
    chicken , cut into pieces, salt, plain yogurt and
    8 More
    chicken , cut into pieces, salt, plain yogurt, onion, finely chopped, garlic, minced, grated fresh ginger root, garam masala, cayenne pepper, chopped cilantro
    11 ingredients
  • Lower Carb Andouille Sausage and Okra Gumbo
    unsalted butter, all-purpose flour, yellow onion, chopped and
    10 More
    unsalted butter, all-purpose flour, yellow onion, chopped, stalks celery, chopped, bell pepper, seeded and diced, frozen cut okra, diced tomatoes with green pepper & onions, water, fat-free vegetable broth, andouille sausages , sliced in 1/4-inch discs, boneless skinless chicken breast, diced, diced ham, tony chachere s creole seasoning
    2 hour , 13 ingredients
  • Chicken with Roasted Lemons, Green Olives, and Capers
    lemon slices (from 2 s), olive oil and
    8 More
    lemon slices (from 2 s), olive oil, skinless boneless chicken breast halves, all purpose flour, olive oil, sliced pitted green sicilian olives or other brine-cured green olives, drained capers, chicken stock or canned low-salt chicken broth, butter, cut into 4 pieces, chopped fresh parsley
    10 ingredients
  • Lemon Caper Chicken
    chicken breasts, lemon juice and
    7 More
    chicken breasts, lemon juice, garlic salt (will only use lawrys brand coarse with parsley), salt, pepper, flour, capers, water (enough as you like to dilute the lemon juice), butter (will only use country crock or cant believe its not )
    20 min, 9 ingredients
  • Lower-Carb Chicken Enchiladas Lower-Carb Chicken Enchiladas
    chicken breasts, chicken broth and
    14 More
    chicken breasts, chicken broth, ground chipotle chile pepper, ground cumin, campbells condensed creamy verde soup , chicken chile verde is the best, milk, sour cream, cream cheese, diced green chilies, olive oil, onions, garlic salt (to taste), water , as needed, low-carb whole wheat tortillas , variety, mexican blend cheese, shredded (cheddar would be fine, too), pam cooking spray
    1 hour , 16 ingredients
  • Caper Chicken Cacciatore Caper Chicken Cacciatore
    chicken , cut into pieces, salt and pepper to taste and
    10 More
    chicken , cut into pieces, salt and pepper to taste, olive oil, onions, thinly sliced, fresh sliced mushrooms, stewed tomatoes, condensed cream of mushroom soup, white wine, pitted green olives, black olives, capers, pepperoni sausage, sliced
    12 ingredients
  • Chicken Cacciatore W. Shirataki Noodles - Lower Cal, Lower Carb Chicken Cacciatore W. Shirataki Noodles - Lower Cal, Lower Carb
    shirataki noodles, butter, olive oil and
    6 More
    shirataki noodles, butter, olive oil, green pepper, sliced in 1-inch strips, onion, sliced in 1-inch strips, boneless skinless chicken breast, cut into chunks, sliced fresh mushrooms, tomato and basil pasta sauce, grated parmesan cheese
    20 min, 9 ingredients
  • Lower Carb, Easy Pork Tenderloin or Chicken Satay Lower Carb, Easy Pork Tenderloin or Chicken Satay
    pork tenderloin or 2 lbs boneless chicken breasts or 2 lb... and
    12 More
    pork tenderloin or 2 lbs boneless chicken breasts or 2 lbs boneless chicken thighs, canned unsweetened coconut milk, fish sauce, splenda sugar substitute, soy sauce, sugar-free peanut butter, red pepper flakes, curry paste, onion, garlic cloves, minced fresh gingerroot, peanut oil, lemon juice or 2 tbsp lime juice
    35 min, 13 ingredients
  • Chicken Enchiladas (Lower Carb-Less Fat) Chicken Enchiladas (Lower Carb-Less Fat)
    green enchilada sauce, chopped green chilies, drained and
    9 More
    green enchilada sauce, chopped green chilies, drained, fresh cilantro stem, parsley sprig, lime juice, garlic cloves, fat free cream cheese, softened, chicken breasts , precooked and chopped, shredded mozzarella cheese, low-carb flour tortillas , 6 inch size, lime, cut into wedges
    45 min, 11 ingredients
  • Lower Carb, Mashed, Garlic Potato Lower Carb, Mashed, Garlic Potato
    head cauliflower, baking potato, cream cheese, softened and
    9 More
    head cauliflower, baking potato, cream cheese, softened, garlic, instant chicken bouillon granules (may substitute 1/2 tsp salt) or 1/8 tsp chicken bouillon granule (may substitute 1/2 tsp salt), fresh ground black pepper, green onions, with greens, butter (or buds), cremora, low-fat milk , if needed to make desired consistency, chives, bacon bits
    15 min, 12 ingredients
  • Lower Carb Meatloaf Lower Carb Meatloaf
    low-carb ketchup, lemon juice, mustard, lean ground beef and
    6 More
    low-carb ketchup, lemon juice, mustard, lean ground beef, italian sausage (casings removed ), oats, diced onion, egg, beaten, knor beef bouillon cube, crumbled, lemon juice
    1 hour 10 min, 10 ingredients
  • Lower Carb French Onion Soup Lower Carb French Onion Soup
    sweet onions, cut in half and thinly sliced, chicken broth and
    6 More
    sweet onions, cut in half and thinly sliced, chicken broth, beef broth, freshly grated/shredded parmesan cheese or 4 tbsp romano cheese or 4 tbsp asiago cheese, divided, provolone cheese (round works best ), swiss cheese, olive oil or 2 tbsp canola oil, dry sherry
    40 min, 8 ingredients
  • Chicken With Roasted Lemons, Green Olives, and Capers Chicken With Roasted Lemons, Green Olives, and Capers
    lemon slices (from 2 s), olive oil and
    8 More
    lemon slices (from 2 s), olive oil, boneless skinless chicken breast halves, all-purpose flour, olive oil, sliced pitted green sicilian olives or 1/2 cup other green olives in brine, drained capers, chicken stock or 1 1/2 cups chicken broth, butter, cut into 4 pieces, chopped fresh parsley
    1 hour 15 min, 10 ingredients
  • Lower Fat Cheesy Chicken and Noodles - OAMC Lower Fat Cheesy Chicken and Noodles - OAMC
    flour, chicken base (i use better than bouillon) and
    14 More
    flour, chicken base (i use better than bouillon), milk (skim works fine), egg noodles, low fat cottage cheese, diced celery, diced onion, diced green pepper, chopped cooked chicken, shredded mozzarella cheese (low fat or fat free), chicken broth, grated parmesan cheese, sliced mushrooms, fresh thyme, garlic clove, minced, frozen carrots
    1 hour 20 min, 16 ingredients
  • Lower Fat Easy Chicken and Rice Lower Fat Easy Chicken and Rice
    skinless chicken thighs , brined if possible (cooking tim... and
    7 More
    skinless chicken thighs , brined if possible (cooking time is for pre-brined thighs), oil, onion, chopped, brown rice , unrinsed, water or 2 1/2 cups chicken stock, salt , to taste, pepper , to taste, dried thyme or 2 sprigs fresh thyme
    55 min, 8 ingredients




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