23501 lower carb andouille sausage and okra gumbo Recipes

whole fryer chicken (for the stock), deboned chicken breasts, andouille sausage or kielbasa, shelled crawfish or shrimp, onions, stalk of celery, garlic, flour, sliced okra (fresh is better ), stewed tomatoes, carrot, cayenne pepper, salt, black pepper, gumbo file, lousiana hot sauce, bay leaves, olive oil or other cooking oil, white rice (sometimes i use boil-n-bag)

vegetable oil, divided, andouille sausages, sliced, all-purpose flour, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, celery ribs, chopped, garlic cloves, thinly sliced, fish stock or chicken broth, diced tomatoes, undrained, fresh okra, thinly sliced, fresh thyme sprigs, bay leaves, kosher salt, freshly ground black pepper, ground cayenne, fresh lime juice, quick-cooking or stone-ground grits, shrimp, peeled and deveined if desired, lump crabmeat, chopped fresh parsley leaves, file powder , optional, hot sauce , optional

water, chicken (5 lb), cut up, onions, quartered, celery ribs, cut into 3-inch pieces, garlic cloves, coarsely chopped, salt, garlic powder, poultry seasoning, cayenne pepper, pepper, white pepper, canola oil, all-purpose flour, onion, finely chopped, johnsonville andouille sausage links, chopped, sliced okra, shucked oysters, gumbo file powder, hot cooked rice

vegetable oil, smoked pork sausage or pork and beef sausage such as kielbasa, cut into 1/4-inch-thick slices, chicken thighs, chicken drumsticks, two 10-oz boxes frozen whole okra, rinsed to separate okra and cut into 1/4-inch- thick rounds, onions, chopped, celery ribs, chopped, chicken broth, water, sliced scallion greens (about 1 bunch), bottled hot sauce such as tabasco

skinned and boned chicken thighs, andouille or smoked sausage, tasso or smoked ham, vegetable oil, all-purpose flour, onions, chopped, green bell peppers, chopped, celery ribs, chopped, garlic cloves, minced, chicken broth, dried thyme, black pepper, ground red pepper, chopped fresh parsley, hot cooked rice, garnishes: sliced green onions , file powder

baking hen, washed and cut up, smoked sausage or 1 lb andouille sausage, sliced into 1/4-inch pieces, ham, chunks diced small, onions, chopped, celery, minced, garlic cloves, minced, bell pepper, chopped, vegetable oil, all-purpose flour, water, salt, pepper, minced parsley, fresh, green onions, tops and bottoms sliced thin, lean ground beef, green onion, tops and bottoms sliced thin, minced parsley, fresh, salt, pepper

vegetable oil, chicken thighs (boneless, skinless ), kosher salt and freshly ground black pepper, to taste, all-purpose flour, garlic cloves, finely chopped, celery ribs, coarsely chopped, vidalia onion, coarsely chopped (can sub yellow onion), green bell pepper, stemmed, seeded and coarsely chopped, bay leaves (optional, i did not use and subbed 2 tsp colonel lee s chicken and seafood seasoning), andouille sausage, sliced, shrimp, cleaned, tails removed, chicken broth (recommend low sodium, or chicken stock), green onion, chopped, parsley, chopped (flat leaf )

duck, onion, stalks celery, salt, water, flour, extra virgin olive oil, chopped onions, chopped bell pepper, chopped celery, garlic cloves, minced, sherry wine or 1/2 cup cooking wine, duck stock, duck meat , picked from the duck, andouille sausage, bay leaves, garlic powder, onion powder, black pepper, white pepper, cayenne pepper (a little goes a long way), worcestershire sauce, louisiana hot sauce

chicken thighs skinned and deboned, andouille sausage cut into 1/4 in slices, fresh shrimp with shells on, fresh mussels scrubbed and debearded, diced onion, diced poblano, diced celery, leek washed and chopped ( white part only ), frozen okra ( or fresh ), chicken stock, shrimp stock, cajun seasoning ( prudhommes chicken magic or mine), roux ( see my recipe if you don tsp have 1), bay leaves, tobasco sauce ( to taste)

at least 4 cups of leftover turkey or more, frozen okra, andouille sausage, chopped onions, chopped bell pepper, dry roux, chicken broth, water, salt , pepper and creole seasoning, watch the salt after adding the broth

bay leaves, thyme, black pepper, salt, thyme, allspice, oregano, basil, vegetable oil, flour, chopped onion, cajun spice, chopped celery, granulated sugar, frozen okra pieces, clam juice, water, worcestershire sauce, tabasco sauce, chopped celery, shrimp, chopped garlic, crabmeat, andouille sausage, chopped fresh parsley, chopped onion, chopped scallions, gumbo file

broiler-fryer, skinned, all-purpose flour, vegetable oil, chopped onion, chopped celery, chopped green pepper, chopped green onions, garlic, minced, salt, dried whole thyme, paprika, dried whole oregano, pepper, ground red pepper, bay leaves, frozen sliced okra, tomato paste, andouille sausage, sliced, unpeeled medium-size fresh shrimp, fresh standard oysters, drained, cooked long-grain rice

dry roux , gumbo base, oak grove smokehouse, rotisserie-cooked chicken, andouille sausages or 1 lb smoked sausage, unsalted chicken stock, water, kitchen bouquet, salt, pepper, hot sauce, rice

vegetable oil, kosher salt, spareribs , country-style, chicken stock, garlic clove, peeled and smashed, unsalted butter, all-purpose flour, green bell peppers, seeded and cut into medium-fine dice, jalapenos, seeded and cut into medium-fine dice, onion, cut into medium-fine dice, scallions, green and white, cut into medium-fine dice , plus extra chopped scallion for garnish, stalk celery, cut into medium-fine dice, dried thyme, dried oregano, garlic powder, onion powder, cayenne (or more ), crushed red pepper flakes (or more ), fresh ground black pepper (or more ), ground allspice, bay leaf, andouille sausage , cut into 1/4-inch-thick slices, gumbo file, hot cooked white rice

vegetable oil, flour, diced onion, diced celery, diced bell pepper, minced garlic, island duck, cut into 6 serving pieces, andouille sausage, sliced, chicken stock, oysters , liquid reserved, sliced green onions, chopped parsley, salt and cracked black pepper, hot pepper sauce

red bell pepper, seeded and diced, green bell pepper, seeded and diced, onions, diced, celery stalks, diced, vegetable oil or lard, flour, bay leaves, kosher salt, ground white pepper, cayenne, ground black pepper, dried thyme, dried oregano, garlic, minced, reserved shrimp stock , recipe follows, andouille sausage, cut in 1/2-inch pieces (half-moons), peeled, deveined shrimp , reserved from making stock, below, plain cooked white rice , for serving, shrimp, with shells, vegetable oil, onion, roughly chopped, carrot, roughly chopped, stalk celery, roughly chopped, white wine, water, black peppercorns, bay leaf, dried thyme leaves (or a couple fresh sprigs)

flour, oil, chopped onions, chopped green bell pepper, chopped celery, chopped garlic, sliced andouille sausage, stock, bay leaves, salt and cayenne, creole spice, shredded cooked turkey meat, steamed rice , for serving, chopped scallions, for garnish

roux , recipe follows, chopped onions, chopped celery, chopped bell peppers, minced garlic, bay leaves, cayenne, essence , recipe follows, andouille , cut into 1-inch pieces, salt and pepper, venison stock, bottom round cut of venison (or any cut , except for the loin and rib area), cut into 1-inch pieces, chopped parsley, chopped green onions, cooked white rice, chopped green onions, vegetable oil, flour, essence, venison marrow bones , sawed into 2-inch pieces, tomato paste, chopped onions, chopped celery, chopped carrots, claret wine, peppercorns, garlic cloves, peeled, bay leaves, dried leaf thyme, water