2238 lower cal sponge Recipes

cake mix , chocolate, light sour cream, semi-sweet chocolate chips, water, egg, egg whites, oil, instant chocolate pudding mix, ice cream , or frozen yogurt for lower-cal

all-purpose flour, baking soda, baking powder, cinnamon, egg substitute, smart balance light butter spread, granulated sugar, fresh mango, peeled and diced

vanilla flavored syrup, sponge cake, blueberries, sliced strawberries

blueberries, sliced strawberries, sugar, vanilla sponge cakes , halved horizontally

snack-size cup (3-1/2 oz) vanilla pudding, vanilla extract, sponge cakes, mixed fresh berries (blueberries, raspberries, blackberries, sliced strawberries), sliced almonds, toasted

unsweetened crushed pineapple, drained, caramel ice cream topping, sponge cakes, vanilla ice cream, softened

sponge cakes (or 6 sponge cake cups), fresh ripe mango, peeled and chopped into small pieces, prepared lemon flavor instant pudding and pie filling, flaked coconut (divided ), fresh kiwi fruits, peeled and sliced very thinly, mandarin orange segments, well drained, pineapple tidbits, well drained, vanilla instant pudding mix (i use jello, type that serves 4 and does not require cooking), milk, cool whip

sponge cake (or hot milk sponge), butter, icing sugar, eggs, separated, vanilla, crushed pineapple (drained ), chopped blanched almond (or more )

sponge base, cm sponge cake , split into 2, buy a ready made 1 and just follow the box instruction ), cream cheese , soften, caster sugar, mango puree , sieved, egg yolks, gelatine powder, water, whip cream, mango essence, fresh mango slices from 2 large mangoes, nuts , roasted and powdered, sugar syrup, jelly layer, lemon flavoured jelly pwd, water, cold water, gelatine powder

nonfat yogurt, brown sugar, honey, vanilla extract, cinnamon, egg, whole wheat flour, white flour, salt, baking soda, rolled oats

french bread, nonfat milk, egg beaters egg substitute, splenda granular, sugar substitute, vanilla extract, golden raisin, splenda granular, sugar substitute, cornstarch, half-and-half, reduced-calorie margarine, vanilla

fat-free graham cracker crust, sugar free fat free french vanilla pudding and pie filling mix, skim milk, canned pumpkin, ground cinnamon, ground nutmeg, cool whip free, thawed, divided

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

ice cream, softened , any flavour, sponge cake , double layer, unfilled, berries , for decoration, milk chocolate, grated , for decoration

vanilla pudding (easy recipe below), sponge cake, cut into 1-inch cubes (store-bought ), rum , plus 2 tbsp, almonds , blanced and slivered, pitted dates, firmly packed, finely chopped, dark chocolate, milk, cornstarch, sugar, salt, vanilla extract, heavy cream, pure vanilla extract, rum, sugar

double cream , stiffly beaten, sugar, sugar , for dusting, hazelnuts, toasted, fresh cherries, halved and stoned, semisweet dark chocolate squares, chopped or grated, brandy, orange-flavored liqueur, chocolate sponge cake , halved horizontally, cocoa powder , for dusting

fresh or frozen cranberries, fresh or frozen blackberries, orange juice, sugar, ground cinnamon, fat-free whipped topping, chinese five-spice powder, sponge cakes

ground chicken, ground ginger, divided, ground black pepper, lower sodium soy sauce, divided, green onions, low sodium chicken broth, mushrooms, drained, a 6 oz package wonton wrappers