Fruit Galore Sponge Cake Recipe

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Fruit Galore Sponge Cake
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  • 1 (12 oz) container frozen whipped topping, thawed


  1. Drizzle vanilla syrup over top of sponge cake. Let soak for 5 to 10 minutes.
  2. Arrange blueberries on top of cake, then place strawberries on top of the blueberries. Finish by generously spreading whipped topping over the fruit.
  3. Serve immediately, or if you prefer, chill in the refrigerator (no more than 2 to 3 hours), until ready to eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.88 Kcal (238 kJ)
Calories from fat 1.89 Kcal
% Daily Value*
Total Fat 0.21g 0%
Cholesterol 8.93mg 3%
Sodium 13.45mg 1%
Potassium 37.72mg 1%
Total Carbs 13.75g 5%
Sugars 8.42g 34%
Dietary Fiber 0.67g 3%
Protein 0.77g 2%
Vitamin C 9.9mg 17%
Iron 0.3mg 2%
Calcium 5.3mg 1%
Amount Per 100 g
Calories 125.46 Kcal (525 kJ)
Calories from fat 4.17 Kcal
% Daily Value*
Total Fat 0.46g 0%
Cholesterol 19.68mg 3%
Sodium 29.66mg 1%
Potassium 83.2mg 1%
Total Carbs 30.32g 5%
Sugars 18.56g 34%
Dietary Fiber 1.48g 3%
Protein 1.69g 2%
Vitamin C 21.9mg 17%
Iron 0.7mg 2%
Calcium 11.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
  • 2

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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