42220 lower cal spinach and artichoke dip Recipes

shredded part-skim mozzarella cheese, divided, fat-free sour cream, grated fresh parmesan cheese, divided, black pepper, garlic cloves, crushed, artichoke hearts, drained and chopped, less-fat cream cheese, softened, fat-free cream cheese, softened, frozen chopped spinach, thawed, drained, and squeezed dry, baked tortilla chips (about 16 cups)

butter, flour, milk, salt, pepper, ground nutmeg, drops hot pepper sauce, garlic cloves, artichoke hearts, well drained, frozen spinach, thawed and well drained, shredded cheddar cheese (or cheese of your choice)

frozen artichoke hearts , defrosted with extra water squeezed out (or use a can of artichoke hearts packed in water), frozen spinach , defrosted with extra water squeezed out, provolone cheese, shredded, asiago cheese, grated, lemon , zest of, fresh thyme, leaves removed, garlic cloves, grated, salt & freshly ground black pepper, pizza dough, such as pillsbury, extra virgin olive oil (evoo), sesame seeds

artichoke hearts (not marinated ), grated parmesan cheese, shredded mozzarella cheese, mayonnaise, garlic salt, chopped parsley or parsley flakes, nabisco triscuits (for dipping ) or garlic rye chips (for dipping)

artichoke hearts (packed in water, not oil) or 1 (14 oz) can artichoke bottoms (packed in water, not oil), shredded parmesan cheese (fresh, not canned ), shredded mozzarella cheese, mayonnaise, garlic clove (minced ), salt and pepper

yellow onions or 1 cup white onion, chopped, mayonnaise, parmesan cheese (jar or freshly grated ), artichokes , in water, chopped, black pepper, grated monterey jack cheese, breadcrumbs , to cover top of dip

cream cheese, frozen chopped spinach, thawed and squeezed dry, feta cheese, crumbled, artichoke hearts, chopped with hard leaf tips removed, minced garlic, dry ranch salad dressing mix

artichoke hearts, drained and chopped, marinated artichoke hearts, drained and chopped, chopped green chile peppers, drained, mayonnaise, grated parmesan cheese, shredded mozzarella cheese

olive oil, garlic, crushed, sesame seeds, water, chopped fresh spinach, garbanzo beans , liquid reserved, marinated artichoke hearts, drained and chopped, roasted red peppers, drained and chopped

mayonnaise, grated parmesan cheese, shredded mozzarella cheese, artichoke hearts, drained and chopped, frozen chopped spinach, thawed and drained, crabmeat, garlic, minced, onion powder, ground black pepper, ground white pepper, wonton wrappers, diced green onion

fresh baby spinach, shredded, butter or olive oil, garlic, minced, onion minced, sour cream, cream cheese, mayonaise, drained artichoke hearts chopped, shredded italian cheeses, cayenne pepper to taste, cumin to taste, white vinegar or rice vinegar, juice of 1 small lemon, salt and pepper to taste

cream cheese softened, artichoke hearts drained and chopped, frozen spinach thawed and drained, mayonnaise (not miracle whip), parmesan cheese, garlic minced, dried basil, mozzarella cheese, garlic salt, salt and pepper to taste

marinated artichokes, sour cream, fire roasted peppers, parmesan cheese grated, mayonnaise, frozen spinach chopped and thawed

artichoke hearts drained and chopped, frozen chopped spinach thawed, minced garlic, reduced fat cream cheese, reduced fat grated romano cheese, reduced fat mayo, reduced fat sour cream

chopped fresh spinach or 1 cup frozen spinach, drained, chopped artichoke heart, drained, salt, basil, white pepper, beaten egg whites, provolone cheese, chopped, dry parmesan cheese, shredded mozzarella cheese, refrigerated biscuits , grand size 8 -10 biscuits or 16 biscuits, your choice homemade, pam cooking spray

spinach and artichoke dip, lobster meat, cooked and chopped, parmesan cheese, panko breadcrumbs, butter, melted, salt and pepper, tilapia fillets

coarse salt, fresh mushroom or chicken prosciutto or spinach filled tortellini (recommended: contadina or buitoni brands) available on dairy aisle in most markets, fresh baby spinach, baby artichoke hearts in water, drained and chopped, red roasted pepper, drained and chopped, red onion, chopped, garlic, cracked from skin, lemon , zested, lemon juice , the juice of 1 wedge, red wine vinegar , a couple of splashes, extra-virgin olive oil, fresh thyme leaves, chopped or 1/2 tsp dried leaves , eyeball it, black pepper, a handful sun-dried tomatoes packed in oil, coarsely chopped

chopped frozen spinach, butter, all-purpose flour, milk, freshly grated nutmeg , to taste, salt and pepper, ricotta cheese, fresh lemon zest, garlic, minced, fresh ravioli cheese , wild mushroom or spinach stuffed varieties, artichoke hearts in water, drained and thinly sliced, grated parmigiano-reggiano