Directions:
- The vinegar and lemon helps draw out the flavor of the artichokes so not overwhelmed by the cheese.
- In a skillet, sauté garlic and onion 3-4 minutes over low-medium heat. Do not brown; you want these extremely softened. Add spinach and sauté only until wilted but still a bright green (about 2 minutes) stirring to cook evenly. Turn down heat, stir in sour cream, cream cheese, italian cheeses and mayo, mixing extremely well to get the cheese to melt. Add artichokes. Stir in spices, vinegar, lemon juice and continue to mix very well. Taste test and add in more spice, vinegar or lemon as desired. Stir in salt and pepper to taste.
- Spread mixture in a shallow baking dish and sprinkle with a thin layer of remaining shredded cheese. Garnish with a light sprinkling of paprika across the center for decoration. Broil on center oven shelf until cheese has melted and top is bubbly with lightly browned edges. Remove and allow to cool.
- Serve with sliced chips, vegetables, crackers, toasted crusty bread rounds or fingers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.99 Kcal (653 kJ) | ||
| Calories from fat | 126.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.1g | 22% | |
|---|---|---|---|
| Cholesterol | 36.32mg | 12% | |
| Sodium | 198.68mg | 8% | |
| Potassium | 125.29mg | 3% | |
| Total Carbs | 3.65g | 1% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 4.08g | 8% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 114.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 257.2 Kcal (1077 kJ) | ||
| Calories from fat | 209.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.25g | 22% | |
|---|---|---|---|
| Cholesterol | 59.88mg | 12% | |
| Sodium | 327.58mg | 8% | |
| Potassium | 206.59mg | 3% | |
| Total Carbs | 6.01g | 1% | |
| Sugars | 1.59g | 4% | |
| Dietary Fiber | 0.42g | 1% | |
| Protein | 6.72g | 8% | |
| Vitamin C | 3.9mg | 4% | |
| Iron | 0.5mg | 2% | |
| Calcium | 188.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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