42220 lower cal spinach and artichoke dip Recipes

butter, shallot minced, garlic minced, flour, heavy cream, teas.salt, teas. pepper, worcestershire sauce, juice of 1/2 lemon, shredded cheddar cheese, shredded parmesan cheese, spinach thawed drained well and chopped ( i use 1/2 a large bag of fresh spinach blanched for a couple of min., water squeezed out and chopped), artichoke hearts drained and chopped, pita bread approx . 6 pieces, olive oil, garlic smashed, salt and pepper

artichoke hearts, drained and cut into small pieces, frozen chopped spinach , defrost and squeeze drain the spinach, mayonnaise (can use reduced fat - do not use fat free), shredded parmesan cheese, shredded colby-monterey jack cheese, chopped green onion

cream cheese, at room temp, sour cream, mayonnaise or 1/4 cup miracle whip, plus, mayonnaise or 2 tbsp miracle whip, fresh lemon juice, garlic cloves, minced, worcestershire sauce, fresh ground black pepper, marinated artichoke hearts, drained and coarsely chopped, fresh grated parmesan cheese, crumbled feta cheese, grated mozzarella cheese (better with pepper jack cheese), chopped white onion, frozen spinach, thawed, drained, and squeezed dry

cream cheese, sour cream, hot monterey jack pepper cheese (shredded ), artichoke hearts (drained ), frozen chopped spinach, onion, butter

artichoke hearts, drained finely chopped, frozen chopped spinach, thawed, drained, kraft grated parmesan cheese, mayonnaise, shredded mozzarella cheese, garlic powder

baby spinach leaves, shredded, unsalted butter, onion, peeled and roughly chopped, garlic cloves, crushed, fresh chives, chopped, hard-boiled eggs, shelled and roughly chopped, marinated artichokes, lemon juice, salt & freshly ground black pepper, plain yogurt (low fat is fine, but for excellence of flavour i d strongly recommend a good greek yoghurt)

part-skim ricotta cheese, nutmeg, freshly grated or a few pinches ground, black pepper (a few grinds), grated parmigiano, plus extra,for sprinkling (a couple of handfuls), frozen chopped spinach , defrosted and squeezed dry, quartered artichoke hearts, drained and coarsely chopped, garlic, finely chopped, prepared pizza crust, shredded mozzarella cheese, garlic, chopped and heated in, extra virgin olive oil, tomato sauce or 2 cups marinara sauce or 2 cups pizza sauce, for dipping

olive oil, butter, onion, diced, garlic, minced, all-purpose flour, chicken stock, heavy cream, parmesan cheese, grated, chicken bouillon, crumbled, lemon juice, sugar, sour cream, frozen spinach , defrosted, artichoke bottoms, canned, monterey jack cheese, grated, tabasco sauce

shredded part-skim mozzarella cheese, divided, nonfat sour cream, grated fresh parmesan cheese, divided, black pepper, garlic cloves, crushed, artichoke hearts, drained, chopped, fat free cream cheese, softened, reduced-fat cream cheese, softened, frozen chopped spinach, thawed and drained, tortilla chips, vegetables

frozen chopped spinach, thawed and squeezed dry, garlic cloves, minced, feta cheese, crumbled, artichoke hearts, drained, italian cheese blend or 1 1/2 cups mozzarella cheese, shredded, parmesan cheese (fresh grated or kraft 100%... in the green container), mayonnaise, sour cream, salt and pepper

cream cheese, goat cheese, sour cream, shredded cheese (marble, tex mex), frozen spinach, non marinated artichokes, red bell pepper, red onion, garlic cloves, olive oil

mozzarella cheese, shredded, sour cream (fat free ok), parmesan cheese, grated, black pepper, garlic, minced, artichoke hearts, drained and chopped, cream cheese, softened (lofat good), frozen spinach, chopped, thawed, drained and squeezed dry

spinach, chopped, no-fat yogurt (half a container), low-fat mayonnaise, knorr vegetable soup mix (1 package), green onions, minced, water chestnuts, sliced

whipping cream, flour, garlic pepper seasoning, grated parmesan cheese or 4 tbsp parmesan-romano cheese mix, frozen chopped spinach , cooked in microwave and drained well, shredded asiago cheese, artichoke hearts

low-fat cream cheese, chopped artichoke hearts, drained, chopped spinach, drained, sliced water chestnuts, drained and chopped, bacon bits, shredded mozzarella cheese, grated parmesan cheese, melted margarine or 1/2 cup butter, heavy cream, half-and-half cream, low-fat sour cream, chopped green onion, diced green pepper, diced sweet onion, minced roasted garlic, smoked paprika, cayenne pepper, salt and pepper, seasoned bread crumbs or 1 cup crushed butter flavored cracker, toasted pita chips or corn tortilla, on the side

vegetable oil, shallot, minced, garlic cloves, minced, frozen chopped spinach, thawed, marinated artichoke hearts, roughly chopped, bacon , fried until crisp and crumbled, lemon zest, sour cream, kosher salt, fresh ground black pepper, kosher salt, dried basil, garlic powder, onion powder, dried oregano, ground black pepper, celery salt, vegetable oil, pita bread, cut into 12 wedges each

artichoke hearts, drained, finely chopped, frozen chopped spinach, thawed, drained, low-fat mayonnaise, grated parmesan cheese, mozzarella cheese, garlic powder, garlic clove, minced

frozen chopped spinach, frozen artichoke hearts, condensed cream of potato soup, cream cheese, mayonnaise, sour cream, shredded cheese (monterey jack, pepper jack, mozzarella, or swiss), grated parmesan cheese, fresh basil , chiffonade, onion powder, garlic salt, worcestershire sauce, salt and pepper