666 lowcal want Recipes

beef kabob skewers, frozen, seasoned (angus president choice), naan bread , indian naan (you may substitute with greek pita or other flatbread), ranch dressing (renee s), tomato, large, sliced and halved, vidalia onion, small, sweet, thinly sliced, orange bell pepper, sweet , orange, thinly sliced, sea salt, black pepper, fresh, ground, lettuce leaves , romaine, whole, pineapple, fresh, thinly sliced, cilantro, thinly sliced (optional), hot peppers, sliced, marinated

butter, sugar, egg, sour cream, vanilla, flour, cocoa, salt, baking soda, semi-sweet chocolate chips (plus more for the top , if you want), pecans (plus more for the top if you want) (optional) or 1 cup walnuts (plus more for the top if you want) (optional)

butternut squash (as many as you want) or 1 acorn squash (as many as you want) or 1 any hard winter squash (as many as you want) or 1 pumpkin, salt

chopped onions, vegetable oil, russet potato, diced into 1/4 inch cubes (baking potato, peel if you want to!), minced garlic cloves, fresh jalapeno chile, seeded and minced fine (wear rubber gloves when mincing), chipotle chile, minced fine (as many as you can handle, keep the rubber gloves on to mince these!), adobo sauce (but i scrape it out of the can the chipotles were in) (optional), all-purpose flour, chicken broth, fat-free half-and-half (or regular half and half, if you can spare the calories !), diced tomatoes, well-drained (or 3 - 5 fresh roma tomatoes, diced), fresh corn (for extra smokiness, roast the corn before adding to the chowder) or 2 cups frozen corn (for extra smokiness, roast the corn before adding to the chowder), chopped fresh flat-leaf parsley, diced boneless smoked chicken breasts (discard skin and fat, (or more, if you want, we smoke our own, but you can buy smoked chicken breast), salt and pepper, to taste

garlic salt, thyme, paprika, chili powder, black pepper, salt, flour or 6 oz, egg, oil (for frying ), chicken breasts (what ever you want to use) or 8 -9 pieces chicken thighs (what ever you want to use) or 8 -9 pieces chicken drumsticks (what ever you want to use)

enough oil, ginger (finely chopped ), garlic clove (finely chopped ), chives (thin round slices), spoon of chipotle pure, won ton sheets or 4 large flour toritllas (if can tsp find the ), shrimp (remove shell and vein but live the tail), egg yolk (to seal), spoons of cilantro (finely chopped ), hard cream cheese (cut a little smaller then the size of the shrimp), about a hand full of baby spinach (thinly sliced ), sweet and sour sauce (you can buy it) or kabayaki sauce (you can make it) or eel sauce (which ever you want either 1 goes great) if you want to make this sauces the recipe and ingredients are on the bottom of the directions.

i use a 3 1/2 to 4 lb chuck roast, well marbelized with fat, and if you can find a bone-in roast, that s better yet (but it s almost always boneless chuck that you find at the grocer). i like to quickly rinse the roast in cold water just before i lay it on the cutting board to coat it with seasoned flour. place the following ingredients in a small baggie and shake the closed bag to mix it up, flour, salt, garlic salt, crazy mixed-up salt (if you can tsp get this seasoning, use seasoned salt instead, but jane s is by far the best), pepper, use your hands to generously pat the seasoned flour into the roast, on both sides, flipping the roast a couple times and repeating the process., in a dutch oven or roasting pan large enough to hold the roast, heat 1 tbsp oil over medium high heat - you want your pan and oil to be hot enough to sear the roast well when you put it in the pan. when the oil is just about to the smoking point, put the roast in and cover the pan. let the meat sear until nicely browned on the bottom, then flip the roast. let it sear for a minute or two on the second side, then add, beef stock (i much prefer the boxed stock to the canned broth - it just seems to give the gravy a much richer taste in the end), cover the roasting pan and place it in a pre-heated 300 degree oven. roast for 4 to 5 hours, until the meat is fork tender and falls apart easily. i check the roast each hour, quickly opening the lid, just to make sure the stock has not evaporated. as long as your pan has a good seal on it, this shouldn tsp happen. but if necessary, add more stock to the pan., an hour before the roast is done , prepare the mashed potatoes. peel 6 large red potatoes (these work better - at least for me - because they are much moister than the russets, so the mashed potatoes are creamier); cut into 1/4th, and place them in a large saucepan - rinse the cut potatoes 2 times in cold water, then cover them in fresh cold water and place the pan over medium high heat; boil until tender. this is usually about 30 minutes, but it depends on the size of your cuts, so just cook them until you can easily insert a fork into a potato. drain potatoes well, reserving 1 cup of the water for the gravy. add the following to the hot potatoes, butter, sour cream, milk, salt, crazy mixed up salt (use regular salt or garlic salt if jane s salt is not available), pepper, i use a hand masher , but you can use an electric mixer or however you chose to mash the potatoes into a creamy yet firm texture. add more milk if potatoes are too stiff. place the mashed potatoes in a buttered casserole dish, cover with foil, and place in the oven to keep warm while you make the gravy., prepare the gravy, melt 2 tbsp butter, stir in 1/4 cup flour to make a paste, stir in enough beef stock to thin the paste enough to pour., finished roast from the pan and place it on a plate; cover meat with foil to keep warm., place the roasting pan over a medium flame and bring the liquid to a gentle boil (i usually seem to have about 1 1/2 to 2 cups liquid in the pan when the roast is done - if you have less, just use the beef stock to increase your liquid)., use a whisk to gradually whisk in the butter/flour/stock liquid., add 2 tbsp beef base - i use tone s (i prefer beef base to buillon - has a richer flavor and is really worth having on hand, but if you can tsp find this, try knorr s beef buillon extra large cubes), add the 1 cup of reserved potato water, add 1/2 cup beef stock, taste the gravy and see if you want more seasoning. i usually find i don tsp need to add anything at this point, since i have the seasoning from the flour coating and the stock and the beef base. if you think you need more seasoning, add salt and pepper to your taste. beef base will also give you more saltiness., keep the gravy warm while you uncover the meat and use 2 forks to pull the meat apart into small to medium chunks., you are now ready to assemble...

combine and mix well - quick and easy to do in a good blender or food processor, prune/date fruit puree (this can also include other dry fruit like raisins and apricots), directions on how to make your own fruit puree : http://pattycake.ca/recipes/fruitpuree), eggs, melted butter (or non-hydrogenated margarine or vegetable oil), kahlua, brown sugar or sucanat, sift together in another bowl, fine whole spelt flour (or wheat), dutch-processed cocoa, raw cocoa (the is more bitter than the dutch, so if you want to use all , add 2 tbsp more sugar), salt , baking powder, tps baking soda, blend wet and dry ingredients, then mix in, roughly chopped walnuts

water, carrots, veal, onion, beans, celery, tomato, pepper, spinach, eggplant, thyme, cilantro

onion, diced, diced green chilies, green enchilada sauce, chicken broth, chili powder, cumin, bell pepper, diced, diced chicken breasts or 3/4 lb lean ground beef, count) package corn tortillas (at least 20), velveeta cheese

mixed ground pork (any combo you want, some stores even have meatloaf mix already ground for you...that s perfect) or 1 1/2 lbs ground beef (any combo you want, some stores even have meatloaf mix already ground for you...that s perfect) or 1 1/2 lbs ground veal (any combo you want, some stores even have meatloaf mix already ground for you...that s perfect), chopped onion, white bread (crust removed ), milk, fresh parsley, chopped, garlic cloves, kosher salt, pepper, pecorino romano cheese, eggs, san marzano tomatoes , just look for it on the label (you can use regular...but san marzano taste amazing, brand i use is centro), onion, chopped, garlic cloves, fresh parsley or 1 tsp dried parsley, fresh basil or 1 tsp dried basil, fresh oregano or 1 tsp dried oregano

egg white : when you make merengue pour the sugar in 2 sequences, this way the merengue will not get soft, pastry dough : if you want to get a softer and fluffier dough add to it a shredded apple, endives : if you want to take out the bitterness, keep them 20 min in water mixed with milk, cheese : if you have a that is too dry, keep it covered in a wet towel ( in white wine - wow, this is expensive! - hope that is worth it) for 1/2 hour in the fridge, tomato paste : add it in a stew only at the end, otherwise the meat will become dry, coffee : add a piece of chocolate in it when making for an outstanding taste, coffee : good quality has a deep color, similar to the tobacco, if it is too shiny, it means it has been covered in oil, in serving to weigh more, meat : if you want to know if a piece of has been previously frozen, check if it has a lot of blood on it, if it doesn tsp - it is fresh, meat : dry - leave the stakes a few minutes in water, soda bicarbonate and white vinegar - it will tenderize it, meat : do not put paprika directly on the before you bbq - it will turn bitter, just add it at the end, meat - dredge meat through olive oil - it will make it softer meat - leave the meat a few minutes in rakia ( shlibovitz) in serving to tenderize it - yeah, i like this 1, meat - another way to tenderize it is to keep it for 1/2 hour in yogurt or sourmilk

pillsbury breadsticks, egg, beaten, kosher salt (or you can you poppy seeds, or even grated parmesan, use your favorite pretzel toppings, i prefer ju), velveeta cheese (i like spicy ), dijon mustard (you can add more if you want more tang), dark beer (if you don tsp want to use beer, you can use milk, but the beer to me just really adds a nice flavor), grated onion, diced bacon , sauteed (optional as a garnish)

salmon fillets, cooked and flaked into bite size pieces, olive oil, onion, roma tomatoes, roasted garlic, zucchini, white wine, water, chicken base or 2 tsp fish base, pepper, dried tarragon, cream (if you want to cut some fat) or 1 cup half-and-half (if you want to cut some fat)

yogurt blends non-fat vanilla frozen yogurt, vanilla extract (to taste), skim milk (however much you want to add is fine, just add milk to your preferred thickness) or 1/4 cup 1% low-fat milk (however much you want to add is fine, just add milk to your preferred thickness)

liquid (1 cup milk , or soy milk, with 1/2 cup water, for example), butter, honey, sea salt, whole wheat flour, unbleached white flour ( in the u.s. you probably want to use flour for the bread machine, in canada, our all purpose flour works fine), old fashioned oats, red river cereal ( or 12 grain hot cereal mix alternative), whole raw sunflower seeds, yeast