Lowcal Grape Muffins Recipe

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Lowcal Grape Muffins
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Ingredients:

  • 2 eggs
  • 30 g sugar
  • 120 g flour
  • 120 grapes
  • 1 pinch salt

Directions:

  1. Mix everything.
  2. Cook for 20-25 minutes.
  3. Let it cool down and enjoy. I recommend using 24 forms so the serving size will be smaller, and it will have less than 40 kcals.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 944.6 Kcal (3955 kJ)
Calories from fat 219.6 Kcal
% Daily Value*
Total Fat 24.4g 38%
Cholesterol 327.36mg 109%
Sodium 1947.22mg 81%
Potassium 3850.94mg 82%
Total Carbs 169.54g 57%
Sugars 75.48g 302%
Dietary Fiber 11.88g 48%
Protein 23.92g 48%
Vitamin C 11.5mg 19%
Iron 9mg 50%
Calcium 1614mg 161%
Amount Per 100 g
Calories 169.82 Kcal (711 kJ)
Calories from fat 39.48 Kcal
% Daily Value*
Total Fat 4.39g 38%
Cholesterol 58.85mg 109%
Sodium 350.06mg 81%
Potassium 692.3mg 82%
Total Carbs 30.48g 57%
Sugars 13.57g 302%
Dietary Fiber 2.14g 48%
Protein 4.3g 48%
Vitamin C 2.1mg 19%
Iron 1.6mg 50%
Calcium 290.2mg 161%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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