1041 low with low fat basil Recipes
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lean ground beef, bacon, celery, onions, chopped and10 Morelean ground beef, bacon, celery, onions, chopped, carrot, sliced, basil, chicken broth, broccoli, broken into small pieces, cauliflower, broken into small pieces, cheddar cheese, grated, heavy cream (for lower fat, use half n half or non-fat half n half), pepper, salt, sour cream (for lower fat, use lite or non-fat)30 min, 14 ingredients
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spaghetti squash (3-4 lbs), onion, chopped and12 Morespaghetti squash (3-4 lbs), onion, chopped, garlic cloves, minced, fresh tomatoes, chopped, fresh mushrooms, sliced, salt & pepper, cayenne, fat-free cottage cheese (can also use non-fat ricotta cheese), part-skim mozzarella cheese, shredded, romano cheese, grated, divided, fresh parsley, chopped, fresh basil , torn, fine seasoned breadcrumbs, parsley (to garnish )2 hour , 14 ingredients
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whole wheat grain fettuccine, cooked . (or the regular!) and10 Morewhole wheat grain fettuccine, cooked . (or the regular!), turkey bacon, cooked (or regular of course!), onion, chopped ., tomatoes, peeled and seeded . (or save time with large 2 cans of low sodium, prepared tomatoes., fresh parsley, olive oil, garlic cloves , minced ., basil, kosher salt and ground black pepper, cayenne pepper, fresh greated parmesean25 min, 11 ingredients
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Basil Bean Soup with Ham
no-salt-added chicken broth, divided and9 Moreno-salt-added chicken broth, divided, cannellini beans, drained and divided, minced garlic (about 1 clove), no-salt-added stewed tomatoes, undrained and chopped, chopped reduced-fat, low-salt ham, chopped fresh basil or 1 tbsp dried basil, ground pepper, salt, freshly grated parmesan cheese, fresh basil sprigs (optional)26 min, 10 ingredients -
Low Carb Satisfying Omelet
eggs, any size or 3 egg substitute, water and8 Moreeggs, any size or 3 egg substitute, water, canadian bacon, chopped (i use pre-cooked ), ripe roma tomato, chopped (or 2 small ones ), lowfat mozzarella cheese or 1/4-1/2 cup fat free mozzarella cheese, shredded (or any cheese) or 1/4-1/2 cup monterey jack cheese (or any cheese), dried basil (or same amount fresh), onion powder or 1/3 cup chopped onion, fresh cracked black pepper, sea salt (to taste), extra virgin olive oil (for heart benefits)10 min, 10 ingredients -
Low Fat Lasagna Favorite
onion, diced, garlic cloves, minced, bell pepper, diced and14 Moreonion, diced, garlic cloves, minced, bell pepper, diced, fresh mushrooms, sliced, lean ground beef , 7% fat, black pepper, tomato sauce, italian-style peeled tomatoes, tomato paste, dried oregano, dried basil, lasagna noodles, fat-free ricotta cheese or 16 oz cottage cheese, fresh parsley, minced, egg whites, lowfat mozzarella cheese, shredded, parmesan cheese, grated2 hour 30 min, 17 ingredients -
Basil Chicken Sausage Tacos
corn tortillas, basil chicken sausage link and7 Morecorn tortillas, basil chicken sausage link, mushroom, sliced, yellow onion, diced, extra virgin olive oil, shredded mozzarella cheese, mango papaya salsa, low-fat sour cream, leaf fresh basil15 min, 9 ingredients -
Low-Fat Vegetarian Chili With Rice
canned kidney beans, red, drained and rinsed and14 Morecanned kidney beans, red, drained and rinsed, canned great northern beans, drained and rinsed, canned tomatoes , no-salt-added, diced, undrained, tomato sauce , can, water, green bell pepper, sweet, chopped, onion, chopped, chili powder, sugar, fresh basil, snipped or 1/2 tsp dried basil, crushed, ground cumin, salt, ground red pepper, garlic cloves, minced, cooked rice, hot40 min, 15 ingredients -
Low-Fat Chicken Stew
olive oil, stalks celery, diced, carrot, peeled, diced and10 Moreolive oil, stalks celery, diced, carrot, peeled, diced, onion, chopped, salt and pepper, chopped tomatoes, low sodium chicken broth, fresh basil leaf, minced, tomato paste, bay leaf, dried thyme leaves, chicken breasts , with ribs, kidney beans, drained (rinsed )50 min, 13 ingredients -
Low Calorie / Low Fat Meatballs
lean ground turkey, breadcrumbs and7 Morelean ground turkey, breadcrumbs, egg substitute (egg beaters, etc), parmesan cheese, chopped fresh basil, chopped fresh parsley, dried oregano, salt and pepper30 min, 9 ingredients -
Low sodium, low fat spahetti sauce
no salt added tomato sauce, oregano leaves, basil leaves and2 Moreno salt added tomato sauce, oregano leaves, basil leaves, garlic powder optional, no salt added tomato paste5 ingredients -
Omg!! Low Cal Sun-Dried Tomato Dressing
low-fat mayonnaise, water, balsamic vinegar and5 Morelow-fat mayonnaise, water, balsamic vinegar, sun-dried tomato , not oil packed, garlic clove, fresh basil leaf, fresh ground pepper, dried chipotle pepper5 min, 8 ingredients -
Low-Fat Hearty Turkey and Ton of Veggie Soup
water, low-sodium beef bouillon granules and16 Morewater, low-sodium beef bouillon granules, diced tomatoes with juice, white beans, drained and rinsed, baby lima beans, drained and rinsed, black beans, drained and rinsed, green onions with tops, sliced thin, garlic powder, parsley flakes, dried basil, dried oregano, crushed red pepper flakes, salt and pepper, california-blend frozen vegetables, frozen green beans, frozen peas, frozen corn, skinless boneless turkey breasts, cooked, cut into bite size chunks45 min, 18 ingredients -
Low Carb Meatless Spaghetti With Shirataki Noodles
shirataki noodles, tomato sauce and9 Moreshirataki noodles, tomato sauce, textured soy protein granules, sun-dried tomato (optional), onion, mushroom, spinach, low fat mozzarella, basil, garlic, pasta seasoning30 min, 11 ingredients -
Low-Fat Bruschetta
dry-pack sun-dried tomato, boiling water and8 Moredry-pack sun-dried tomato, boiling water, granary french bread or 14 inches whole-wheat stick french bread, garlic clove, halved, pitted black olives in brine, drained and cut into fourths, olive oil, chopped fresh basil, grated lowfat mozzarella cheese, salt and pepper, fresh basil leaf, to garnish50 min, 10 ingredients -
Low-Fat Clam Chowder
turkey bacon strips, diced, chopped onion and11 Moreturkey bacon strips, diced, chopped onion, cubed red potatoes, minced clams, undrained, reduced-sodium chicken broth, chopped celery, dried basil, dried thyme, reduced-sodium seafood seasoning, salt-free lemon-pepper seasoning, white pepper, king arthur unbleached all-purpose flour, fat-free half-and-half30 min, 13 ingredients
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