394 low white sauce rice Recipes
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cellophane (bean thread) or thin rice noodles, olive oil and8 Morecellophane (bean thread) or thin rice noodles, olive oil, shiitake or other mushrooms, stems discarded and caps thinly sliced, vegetable or low-sodium chicken broth, low-sodium soy sauce, grated fresh ginger, chili sauce or hot pepper sauce to taste (optional), scallions (green and white parts), thinly sliced, carrots, thinly sliced, green beans, trimmed and cut into 2-inch pieces25 min, 10 ingredients
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basic japanese white rice, rice vinegar, sugar and8 Morebasic japanese white rice, rice vinegar, sugar, kosher salt, chopped fresh shiitake mushrooms (about 2 1/2 oz), chopped carrot, sesame seeds, toasted, low-sodium soy sauce, mirin (sweet rice wine), nori (seaweed) sheets, ponzu sauce11 ingredients
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dried soba noodles (fresh or produce dept) or 3 oz other ... and23 Moredried soba noodles (fresh or produce dept) or 3 oz other chinese noodles (fresh or produce dept), peanut oil, peanut oil, kosher salt , to taste, chicken broth, homemade or 1/2 cup canned low sodium chicken broth, oyster sauce, dark soy sauce, dark soy sauce, to serve, cornstarch, sugar, boneless skinless chicken breasts , cut into thin 1-inch pieces, dark sesame oil, minced peeled fresh ginger, garlic cloves, minced, fresh snow peas, trimmed, scallion, white & green, minced, freshly ground coarse black pepper , to taste, yellow onion, thinly sliced, stalk celery , thinly sliced on diagonal, mushrooms, thinly sliced, sliced canned water chestnut, bean sprouts, cashews, sliced, cooked white rice35 min, 24 ingredients
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leaves swiss chard and14 Moreleaves swiss chard, cooked white rice (i like to use brown rice), carrots, coarsely grated (about 1/2 cup), fresh mint leaves, chopped, cucumber, seeded, peeled and coarsely grated, green onions, chopped, low sodium soy sauce, fresh ginger, grated, honey, salt, fresh ground pepper, rice vinegar, sugar, toasted sesame oil, red pepper flakes25 min, 15 ingredients
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plain rice crackers (such as ka-me), ground turkey breast and11 Moreplain rice crackers (such as ka-me), ground turkey breast, lean ground pork, chopped green onions, hoisin sauce, divided, chopped red bell pepper, drained chopped canned water chestnuts, low-sodium soy sauce, grated fresh ginger, salt, garlic cloves, minced, egg whites13 ingredients
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boneless skinless chicken breast halves, cornstarch and8 Moreboneless skinless chicken breast halves, cornstarch, garlic clove, minced (to taste), soya sauce (low salt works), vinegar or 1 1/2 tbsp white wine or 1 1/2 tbsp rice wine or 1 1/2 tbsp rice wine, sugar, water, green onions , cut into 1 inch pieces, cayenne (to taste), vegetable oil (for frying )30 min, 10 ingredients
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whole chicken wings and14 Morewhole chicken wings, chinese rice wine or 2 tbsp dry sherry, soy sauce, white pepper, low sodium chicken broth, dark soy sauce, chinese rice wine or 1 tbsp dry sherry, brown sugar , packed, cooking oil, dried red chilies, whole, ginger , each the size of a quarter, lightly crushed, green onions, halved, cinnamon stick, szechuan peppercorns, toasted, cornstarch , dissolved in 1 tbsp water35 min, 15 ingredients
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cornstarch, divided, low-sodium soy sauce, divided and18 Morecornstarch, divided, low-sodium soy sauce, divided, minced peeled fresh ginger, dark soy sauce, shaoxing (chinese rice wine) or dry sherry, white pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, brown sugar, ketchup, rice vinegar, chile paste, dark sesame oil, canola oil, divided, diced onion, diced green bell pepper, diced medium red bell pepper, green onions, diced fresh pineapple20 ingredients
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Shanghai-Style Sweet and Sour Fish (Emeril Lagasse)whole sea bass or yellow fish, scaled and eviscerated and23 Morewhole sea bass or yellow fish, scaled and eviscerated, shaoxing cooking wine (chinese rice wine), minced fresh, peeled ginger, vegetable oil, for frying, rice flour, kosher salt and freshly ground black pepper, eggs, vegetable oil, chopped garlic, minced fresh, peeled ginger, star anise, yellow onion, thinly sliced, julienned carrots, red bell pepper, stemmed, seeded , and julienned, chicken stock, homemade or low-sodium canned, dark brown sugar, rice vinegar, soy sauce, chili sauce, diced fresh pineapple, cornstarch, water, kosher salt and freshly ground black pepper, sliced green onions (white and green )55 min, 24 ingredients
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Kung Pao Porksugar, water, low-sodium soy sauce, dry sherry and14 Moresugar, water, low-sodium soy sauce, dry sherry, white vinegar, cornstarch, dark sesame oil, salt, pork tenderloin, cornstarch, low-sodium soy sauce, vegetable oil, divided, dried whole red chiles, coarsely chopped green bell pepper, vertically sliced onion, minced peeled gingerroot, unsalted dry roasted peanuts, hot cooked rice18 ingredients
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Sweet-and-Sour Shrimpunpeeled medium-size fresh shrimp and15 Moreunpeeled medium-size fresh shrimp, unsweetened pineapple chunks, unsweetened pineapple juice, brown sugar, white wine vinegar, cornstarch, low-sodium soy sauce, reduced-calorie ketchup, low-sodium worcestershire sauce, ground ginger, garlic powder, curry powder, vegetable cooking spray, sliced carrot, sweet red pepper , cut into very thin strips, cooked long-grain rice (cooked without salt or fat)16 ingredients
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Beef Broccoli Stir Fryboil in bag white rice, dry sherry, low sodium soy sauce and12 Moreboil in bag white rice, dry sherry, low sodium soy sauce, sugar, boneless sirloin steak cut diagonally in thin slices, low sodium beef broth, corn starch, hoisin sauce, crushed red pepper, canola oil, fresh ginger bottled fresh ground, garlic minced, broccoli florets pre-cut, water, green onion sliced20 min, 15 ingredients
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Chinese Corn and Crab Chowderears sweet corn (or 4 cups frozen corn kernels, thawed) and13 Moreears sweet corn (or 4 cups frozen corn kernels, thawed), low sodium chicken broth, canola oil, scallions, finely sliced, white and green parts separated, grated fresh ginger, chinese wine or 2 tbsp dry sherry, cornstarch, cold water, lump crabmeat, drained and picked over for shells and cartilage, rice vinegar, low sodium soy sauce, egg, lightly beaten, salt, white pepper50 min, 14 ingredients
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Chicken Salad With Asian Flavorsboneless skinless chicken breast, water, onion, sliced and18 Moreboneless skinless chicken breast, water, onion, sliced, garlic cloves, peeled and crushed, salt, parsley, scallion, white part and green, thinly sliced, cucumbers , peeled if waxy, seeded and diced or 1/2 long seedless european cucumber, seeded and diced, red bell pepper, quartered, seeded , cut across the grain in thin strips, chopped cilantro (optional), fresh lime juice, seasoned rice wine vinegar, garlic cloves, minced or 1 garlic clove, put through a press, minced fresh ginger, soy sauce (to taste), dark sesame oil, canola oil, low-fat buttermilk or 1/3 cup plain low-fat yogurt, chicken stock or 1 tbsp water, for thinning out if necessary, salt & freshly ground black pepper, romaine lettuce leaf , for serving (optional)45 min, 21 ingredients
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Awesome Crock Pot Sweet, Sour and Spicy Chickenboneless skiness chicken breasts or 3 lbs chicken thighs and13 Moreboneless skiness chicken breasts or 3 lbs chicken thighs, carrots, yellow onions or 2 large white onions, fresh gingerroot, green peppers, pineapple chunks, low fat and low sodium chicken broth, dark brown sugar , firmly packed, allspice, ground ginger, texas pete hot sauce or 5 tbsp tabasco sauce, soy sauce, cornstarch, person brown rice (i use uncle ben s boil-in-bag brown rice)8 hour 15 min, 14 ingredients
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Healthy Pork Tonkatsuketchup, applesauce, worcestershire sauce and9 Moreketchup, applesauce, worcestershire sauce, low sodium soy sauce, dijon mustard, rice vinegar, all-purpose flour, egg whites, beaten, panko breadcrumbs, pork tenderloin, cut in 2-inch pieces and pounded 1/2-inch thick, canola oil, rice , for serving25 min, 12 ingredients
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Asian-Style Meat Loavesplain rice crackers (such as ka-me), ground turkey breast and11 Moreplain rice crackers (such as ka-me), ground turkey breast, ground lean pork, chopped green onion, hoisin sauce, divided, chopped red bell pepper, drained chopped canned water chestnut, low sodium soy sauce, grated fresh ginger, salt, garlic cloves, minced, egg whites45 min, 13 ingredients
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Hearty Healthy Shrimp Gumboall-purpose flour, olive oil, onion, chopped and14 Moreall-purpose flour, olive oil, onion, chopped, green bell pepper, chopped, celery rib, sliced, diced tomatoes, undrained, frozen sliced okra, thawed (about 2 cups), bay leaves, worcestershire sauce, sugar, dried thyme, crumbled, canned fat-free low-sodium chicken broth, fresh shrimp or 1 lb frozen peeled medium raw shrimp, thawed if frozen, olive oil, salt, red hot pepper sauce, uncooked instant brown rice or 1 cup white rice1 hour 20 min, 17 ingredients
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