391 low white mix Recipes

canola oil, onions, chopped, stalks celery, chopped, garlic, minced, chili powder, ground cumin, canned low sodium chicken broth, canned green chilies, posole, drained (mix yellow and white ), whole canned tomatoes, roughly chopped, dried oregano, boneless skinless chicken thighs, chopped fresh cilantro leaves, lime , juice of, kosher salt, fresh ground black pepper

vanilla wafer cookies, crushed (1 1/2 cups), egg white, beaten, butter, melted, low-fat milk, instant lemon pudding mix, grated lemon peel, sugar, cornstarch, water, blueberries, fresh or frozen, lemon juice

vegetable cooking spray, chopped onion, all-purpose flour, skim milk, shredded reduced-sodium, reduced-fat swiss cheese, low-fat sour cream, sugar, salt, frozen french-style green beans, thawed and drained, herb-seasoned stuffing mix, margarine, melted, egg white, lightly beaten

self-rising white cornmeal mix, all-purpose flour, low-sodium cream-style corn, light sour cream, eggs, lightly beaten, chopped fresh cilantro, reduced-fat shredded cheddar cheese (optional)

stewed tomatoes, pinto beans, chili beans, black beans, green chilies, ranch dressing mix, white onion, chopped, ground turkey, ear corn, low fat chicken broth, lemon juice, oregano, basil, garlic salt, rosemary, celery salt

frozen corn kernels, i like white and yellow mix, butter, low-fat milk, reduced-fat cream cheese, chopped scallion, curry powder, use more to taste, pepper, salt , to taste

whole chocolate graham crackers, cold 2% low-fat milk (or skim), white chocolate pudding mix (2 package 4 oz size each) or 2 (4 oz) packages vanilla instant pudding mix (2 package 4 oz size each), mint or 1/2 tsp pepper extract, cool whip, thawed, butter, unsweetened cocoa powder, milk, milk, powdered sugar, vanilla

plain flour, salt, egg, buttermilk (or milk and water, mixed), oil (for cooking ), leeks, thinly sliced, fennel bulb, thinly sliced, olive oil, red lentil, dry white wine, chopped tomatoes, stock, dried oregano, salt & fresh ground pepper, onion, sliced, mushrooms, sliced, frozen leaf spinach, thawed and squeezed dry, low-fat cream cheese, parmesan cheese, freshly grated

sesame oil, vegetable oil, onion, chopped, white button mushrooms, trimmed and quartered, boneless, skinless chicken breast half (about 6 oz.), cut into 1-inch pieces, grain and wild rice mix, low-sodium chicken broth or water, rice wine vinegar, salt, dijon mustard, snow peas, trimmed, carrot, grated, water chestnuts, quartered

cream of chicken soup, low-fat milk (i fill 1 can from the empty soup cans), veg-all, drained (mixed vegetables), cooked chicken, cubed (leftovers or saute cubes in oil, butter and some spices), worcestershire sauce, ground sage, salt and black pepper, to taste, white bread, chopped parsley, for garnish

bananas, very ripe, bisquick reduced-fat baking mix, white sugar, low-fat milk, egg beaters egg substitute, frozen blueberries

egg whites, low fat cottage cheese, rolled oats, onion soup mix

lamb chop , trimmed of fat and bones, low-sodium beef bouillon, mixed, potatoes, peeled and cubed, carrot, peeled and sliced, celery rib, chopped, white onion , rough chopped, frozen corn, fresh mushrooms, half salt and pepper, to taste, parsley , to taste

british ground beef, ground pork (ground if you can get it, if not, finely chopped), whole meal bread, white onion, finely chopped, vine tomatoes, finely chopped, eggs, low-fat milk, strong english mustard, worcestershire sauce, tomato puree, rosemary, mixed herbs, sweet paprika, beef stock cube, shallots, chopped, garlic cloves, chopped, olive oil, vegetable stock cube, balsamic vinegar, fresh thyme, water

self-rising white cornmeal mix, chopped fresh oregano, pepper, cubed steaks (about 1 1/2 lb.), kosher salt, pepper, all-purpose flour, low-fat buttermilk (or whole milk), bacon, vegetable oil

whole wheat french bread, broccoli slaw mix (fresh produce section), sugar, white vinegar, pork tenderloin, trimmed, fresh cilantro leaves, mayonnaise, low fat, salt and pepper

reduced-calorie margarine, sliced fresh mushrooms, broccoli flowerets, sliced carrot, chopped green onions, all-purpose flour, dry mustard, dried thyme, low-sodium chicken broth, chopped cooked turkey breast (skinned before cooking and cooked without salt), reduced-fat biscuit and baking mix, egg white, beaten, fat-free milk, dijon mustard

vegetable oil, uncooked long-grain white rice, v 8 juice (regular or low-sodium ), dried basil leaves, crushed, garlic powder, mixed vegetables, frozen