391 low white mix Recipes

cooked bow tie pasta (or penne, or shells, something which will hold up to sauteeing after it s cooked. i like the new sm), mixed mushrooms, sliced, red onion, sliced, red pepper , julienned, garlic cloves, minced, fresh spinach, roma tomato, in large chunks (or a few cherry tomatoes, halved), fresh basil leaves, sliced (optional), parmesan cheese, grated (the good fresh kind, for topping ), flour, butter or 1/4 cup margarine, low-fat milk, half-and-half cream or 1/2 cup whipping cream, white wine, dill, nutmeg, sea salt (to taste, plenty ), fresh ground black pepper (to taste, plenty )

diced onion, kraft light zesty italian dressing, lean ground turkey, ketchup, divided, stove top low-sodium chicken stuffing mix, water, egg whites, reduced-fat sharp cheddar cheese

very lean flank steak, lg white onion, very finely chopped, butter, sliced mushrooms, beef broth, cornstarch, garlic, very finely chopped, dill (fresh or dried. you may use more if you like dill.), chopped parsley (optional), sherry (optional), sour cream (or low fat yogurt with 1 tsp vinegar mixed in), salt and pepper to taste, noodles, freshly cooked and still hot

refrigerated biscuit dough, boneless skinless chicken breasts, diced, minced garlic, frozen mixed vegetables, thawed, and drained, dry white wine, water, black pepper, low-fat condensed cream of chicken soup

sesame oil, shredded cabbage or coleslaw mix, shredded carrots, sliced water chestnuts, drained, rotisserie chicken , meat shredded, low-sodium soy sauce, cooked white rice, peanuts, roughly chopped

chuck eye pot roast , tied, kosher salt, fresh ground black pepper, all-purpose flour, extra virgin olive oil, onion , m chopper, garlic cloves, low sodium beef broth, fresh thyme sprigs, parsley sprigs, bay leaves, white button mushrooms, quartered, carrot, sliced diagonally 1/2-inch thick, yukon gold potatoes, peeled and cut into 2-inch chunks, cornstarch, mixed with 2 tbsp. water

mung bean sprouts, boneless, skinless chicken breasts thinly sliced, oyster sauce, soy sauce, salt and black pepper, to taste, cornstarch (mix in water), low-sodium chicken broth, dry wonton noodles, celery medium sliced, white onion medium sliced, cabbage meduim sliced, green onion (scallion, spring onion) long sliced, glove garlic chopped, sesame oil, snowpeas and mushroom can be use if desire

unsalted butter, fresh white bread crumbs, tomme de savoie or gruyere cheese, grated (1 cup), garlic clove, halved lengthwise, germ removed if green, and finely chopped, chopped mixed fresh herbs (preferably chives, tarragon, and flat-leaf parsley), freshly grated nutmeg, low-sodium chicken broth, heavy cream, all-purpose flour, onion, finely chopped, swiss chard, leaves and stems separated and both cut into 1-inch pieces, spinach , coarse stems discarded, leaves coarsely chopped

all-purpose flour, plus more for rolling out dough, whole-wheat flour, baking powder, sugar, salt, chilled unsalted butter, cut into small pieces, style, reduced-fat cream cheese, very cold water, fresh lemon juice, peeled apples (a mix of gala and granny smith), cored and cut into 1/2-inch-thick wedges, granulated sugar, brown sugar, all-purpose flour, vanilla extract, fresh lemon juice, cinnamon, freshly ground nutmeg, egg white, lightly beaten, vanilla low-fat ice cream

light brown sugar, egg whites, pure pumpkin (not pumpkin pie mix), canola oil, low fat plain yogurt, vanilla extract, all purpose flour, whole wheat flour, baking powder, ground cinnamon, ground nutmeg, baking soda, salt

bisquick reduced-fat baking mix, egg whites, egg yolk, beaten, low-fat milk, sugar

pizza dough, mix, low-fat breakfast sausage, cooked and crumbled, fat-free turkey bacon, cooked and crumbled, fat-free cheddar cheese, grated, frozen hash browns, thawed, whole egg whites, slightly beaten, skim milk, salt, black pepper

butter, sliced bacon , cut crosswise into 1/4-inch strips, onion, chopped, ground beef or a mixture of pork, veal, and beef (meat-loaf mix), canned low-sodium beef or chicken broth or homemade stock, dry white wine, tomato paste, dried oregano, salt, fresh-ground black pepper, heavy cream, spaghetti, chopped fresh parsley

angel food cake, store-bought, white grape juice, sugar-free peach gelatin mix, frozen peaches, drained, low-fat ricotta cheese, non-dairy whipped topping, rum extract, peaches (from bag of frozen )

all-purpose flour, whole wheat pastry flour, white sugar, baking powder, salt, fresh blueberries, rinsed, other berries can be used ., plain, low-fat yogurt, canola or vegetable oil, sugar mixed with a pinch to 1/4 tsp. cinnamon, chopped walnuts , pecans or almonds

all-purpose flour, salt, eggs, egg whites, low-fat milk, orange juice, cold, sugar-free vanilla pudding mix (cook-and-serve ), apple pie spice, tart apples, peeled and sliced, dried cranberries, walnuts, chopped, sugar

all-purpose flour, white sugar, baking powder, salt, semi-sweet chocolate chips, crushed hershey s milk chocolate candy bar, dried fruits, mixed nuts, eggs, low-fat milk, vegetable oil, vanilla extract

zucchini, peeled and cubed into 1 pieces, carrots, shredded, white onion, chopped, low-fat cream of chicken soup, fat-free sour cream, stove top chicken stuffing mix, butter, salt and pepper to taste