161 low wheat rolls Recipes
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all-purpose flour, whole wheat pastry flour, baking powder and14 Moreall-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, cinnamon, rolled oats, not quick cooking, walnuts, chopped, egg, low-fat buttermilk, apple butter (see sugar free crock pot ), light olive oil, cooking apple, grated, unpeeled (rome, jonagold, granny smith), brown sugar, walnuts, chopped, rolled oats40 min, 17 ingredients
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whole wheat lasagna noodles, ground turkey and13 Morewhole wheat lasagna noodles, ground turkey, garlic, crushed, frozen chopped spinach, thawed and drained, chopped fresh chives, dried oregano, dried parsley, dried basil, egg whites, reduced-fat ricotta cheese, crumbled low-fat feta cheese, grated parmesan cheese, ground black pepper, low-fat tomato pasta sauce, shredded low-fat cheddar cheese1 hour 40 min, 15 ingredients
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buttermilk (low fat ) and15 Morebuttermilk (low fat ), rolled oats (do not use instant or quick cooking), whole wheat pastry flour, baking powder, baking soda, cinnamon, salt, walnuts, chopped, splenda brown sugar blend, canola oil, egg substitute, vanilla extract, butter substitute, cinnamon, rolled oats, splenda brown sugar blend55 min, 16 ingredients
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warm milk (105 - 110 f), instant yeast, all-purpose flour and12 Morewarm milk (105 - 110 f), instant yeast, all-purpose flour, sugar, salt, eggs, room temperature, unsalted butter, softened and cut into pieces, vital wheat gluten (optional), unsalted butter, melted on very low heat, brown sugar , packed, cinnamon, cream cheese, softened, unsalted butter, softened, sugar, vanilla extract2 hour 16 min, 15 ingredients
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Low-Fat Mini Chocolate Chip Muffinswhite sugar, dark brown sugar, applesauce, vanilla extract and12 Morewhite sugar, dark brown sugar, applesauce, vanilla extract, egg, all-purpose flour, whole wheat flour, sugar-free vanilla pudding, baking powder, baking soda, salt, cinnamon, grated nutmeg, rolled oats, semi-sweet chocolate chips, chopped walnuts (optional)27 min, 16 ingredients
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Low Calorie Peanut Butter Chocolate Chip Cookiesquick-cooking rolled oats, plain, wheat germ , 100 and7 Morequick-cooking rolled oats, plain, wheat germ , 100, unsweetened applesauce, chocolate chips, baking soda, baking powder, better n peanut butter spread, egg white, splenda granular, sugar substitute15 min, 9 ingredients
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Rolled Chicken Sandwich With Arugula and Parsley Aiolilightly packed baby arugula and12 Morelightly packed baby arugula, lightly packed fresh flat-leaf parsley, anchovy fillet, chopped fresh chives, garlic clove, coarsely chopped, mayonnaise, low-fat plain yogurt, white wine vinegar, lemon zest, salt & freshly ground black pepper, roasted chicken breast, shredded (about 2 small chicken breasts), whole wheat tortillas (recommended -- guerrero), baby arugula14 min, 13 ingredients
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Hg's Sassy Southwestern Roll-Ups - Ww Points = 3whole wheat tortillas , like la tortilla factory whole wh... and11 Morewhole wheat tortillas , like la tortilla factory whole wheat low-carb low-fat tortillas, original (not large), cooked skinless chicken breast, shredded, black beans, corn, drained, jalapeno jack cheese , like lifetime fat free, shredded, red chili pepper, diced, frozen chopped spinach, thawed & thoroughly drained, avocado, nonfat sour cream, hidden valley ranch dressing mix , the original ranch, tomato, diced, pepper (or more , to taste)22 min, 12 ingredients
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Maple-Coconut Granola (Healthy/Low-Fat)oatmeal (or other rolled wholegrain cereal) and8 Moreoatmeal (or other rolled wholegrain cereal), whole wheat flour (or other wholegrain flour, can use 1/2 cup.flour and 1/4 cup. wheat germ, if you prefer), natural bran (wheat, oat, rice), maple syrup, cinnamon, salt, coconut extract, dried fruit (optional), nuts (optional) or 1/2 cup seeds (optional) or 1/2 cup unsweetened dried shredded coconut (optional)10 min, 9 ingredients
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Perfect Bread and Dinner Rollswarm 2% low-fat milk, active dry yeast and12 Morewarm 2% low-fat milk, active dry yeast, unbleached bread flour, whole grain wheat flour, soy flour, wheat germ, oat bran, nonfat dry milk powder, vital wheat gluten, fiber supplement (benefiber), sugar, butter, melted, salt, eggs2 hour 30 min, 14 ingredients
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Mushroom, Ham and Cheese Omelet Rollegg substitute or 12 egg whites, low-fat milk, bread flour and6 Moreegg substitute or 12 egg whites, low-fat milk, bread flour, wheat flour, salt, pepper, ham, chopped (3/4 cup), sliced mushrooms, drained (from jar), low-fat cheddar cheese or 1 cup low fat mozzarella, shredded21 min, 9 ingredients
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A Bit of Everything Banana Breadsugar, salt, cinnamon, ground nutmeg and12 Moresugar, salt, cinnamon, ground nutmeg, instant coffee (rub between fingers to break down), flour (i use whole wheat, which results in an even denser bread), rolled oats, cornmeal, canola oil, unsweetened applesauce, eggs, room temperature, vanilla, baking soda, low-fat yogurt or 1/4 cup low-fat buttermilk, semi-sweet chocolate chips, very ripe bananas21 min, 17 ingredients
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Sinless Cinnamon Rollswarm water, canola oil, powdered milk, kosher salt and12 Morewarm water, canola oil, powdered milk, kosher salt, sugar (not sweetener), whole wheat white flour (or half bread and regular whole wheat flour), gluten flour (note -- halve this if using bread flour), nutmeg, active dry yeast, butter, melted, brown sugar, ground cinnamon, sugar, low-fat cream cheese, vanilla extract, water (or enough to desired thickness )2 hour 20 min, 16 ingredients
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Spinach-Chicken Breast Rollsboneless skinless chicken breast halves (about 1.25 lbs t... and7 Moreboneless skinless chicken breast halves (about 1.25 lbs total ), egg white, frozen chopped spinach, thawed and well-drained, low fat cottage cheese, drained, part-skim mozzarella cheese, shredded, light spaghetti sauce , with garlic & herbs, tomato paste, dried multi-grain spaghetti (optional) or 6 oz whole wheat spaghetti, cooked according to package directions and drained (optional)1 hour 15 min, 8 ingredients
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Whole-Wheat Cloverleaf Rollssugar, divided, dry yeast, warm water (105o to 115o) and8 Moresugar, divided, dry yeast, warm water (105o to 115o), all-purpose flour, divided, whole-wheat flour, salt, warm 1% low-fat milk (105o to 115o), vegetable oil, egg, vegetable cooking spray, margarine, melted11 ingredients
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