38154 low vegan sponge Recipes

peaches (approx. 4 peeled and sliced, either fresh or frozen), light brown sugar, almond extract, strawberry extract (optional), cinnamon, salt, flour (spelt or unbleached), baking powder (non-aluminum), raw sugar, vegan margarine (cold and vegan), soymilk, soy yogurt (or other non-dairy), egg substitute

mild bush s chili beans (1/2 cup used for recipe), vital wheat gluten, wheat germ, nutritional yeast flakes, low sodium soy sauce, ketchup, garlic powder, onion powder, old bay seasoning, dried thyme, red wine vinegar, liquid smoke, water

brown sugar, sugar, salt, unsweetened almond milk, vegan butter (like earth balance or becel vegan)

spinach spaghetti, lemon, garlic cloves, vegan butter, all purpose greek seasoning, vegan sour cream, olive oil, kosher salt, shallots, vegan parmesan cheese (optional), fresh thyme, chopped flat leaf parsley (to garnish ), lemon juice

refried beans, corn (preferably fresh ), vegan butter, salt, pepper, avocado, sliced, cilantro, corn tortilla, tortilla chips, vegan cheddar cheese (or monterey jack), green onion, ranch dressing, tomato

raw cashews, water, maple sugar or 3/4 cup raw sugar, nutmeg, lemon juice, pure vanilla extract, coconut oil, softened, brown rice syrup, low-fat firm silken tofu

graham cracker crumbs (about 6 graham crackers), vegan margarine (i use smartbalance), sugar, vegan cream cheese (i use toffuti), lemon juice, sugar, extra firm tofu or 2 -3 tbsp fruit pectin, sugar (increase from 2/3 cup), fresh key lime juice, vanilla, frozen raspberries, lemon juice, sugar

re-fried black beans, refried beans, tofu, salsa, taco seasoning, tortillas, vegan cheese, oil, cabbage, chopped, vegan mayonnaise, salt and pepper

soya milk, water, dates, bicarbonate of soda, vegan margarine, soft brown sugar, white self raising flour, ground nutmeg, ground ginger, ground cinnamon, golden syrup, soft brown sugar, vegan margarine, soya cream, vanilla essence

margarine (a vegan type!), margarine (a vegan type!), white flour (a little generous), salt, water, very cold, soymilk , as needed, potatoes, peeled and chopped into chunks, onion, peeled and cut into chunks, swede, peeled and cut into chunks (can use turnip if swede is unavailable), light vegetable stock powder (rounded teaspoons), kidney bean, rinsed and drained, ground black pepper , to taste

silken tofu, rinsed and patted dry (i use low fat ), maple syrup or 1/2 cup brown rice syrup, cocoa powder, extra virgin olive oil, vanilla extract, sea salt, strawberries, washed, stemmed, dried, and sliced into quarters

canned pumpkin, packaged frozen spinach, thawed and drained, better than cream cheese cream cheese substitute, nutmeg, salt and pepper, to taste, sliced mushrooms, sliced onion, low-fat tofu, non-fat soymilk, crushed garlic, celery salt, dill, better than cream cheese cream cheese substitute, salt and pepper, to taste, whole wheat tortillas, vegan parmesan cheese (optional)

vegetable oil (or vegan margarine), whole wheat flour, plain soymilk (unsweetened ), raw cashews, salt, vegan chicken style flavoring or 1 tsp vegan beef style flavoring, onion powder

olive oil, chopped onions, curry powder, diced butternut squash (about 2 1/2 lb), granny smith apples, peeled and cut into bite-size chunks, thyme, white beans, drained and rinsed, salt, low sodium vegetable broth, water, whole wheat baguette, country-style dijon mustard, gruyere, sliced into 4 pieces

chilled quinoa, apples, chopped, red grapes, raisins, chopped walnuts, vegan mayonnaise, vegan sour cream (i prefer sour supreme), lemons, juiced, sugar (or slightly more if your grapes or apples are tart), table salt

raw spinach, head fresh garlic, walnuts (optional), olive oil, italian eggplants, cubed into 1cm squares, salt, green olives, pitted, sun-dried tomatoes packed in oil, tomato paste, olive oil, onions, chopped, dark mushrooms , like shitake mushrooms or 1 1/2 lbs portabella mushrooms, garlic cloves, sliced, olive oil, no-boil lasagna noodles, sharp cheddar cheese (optional, for non-vegans) or 1/2 lb gorgonzola (optional, for non-vegans)

unbleached flour, turbinado or other raw sugar, margarine, soymilk, unsweetened applesauce, unsweetened cocoa powder, baking soda, lemon juice, vanilla extract, salt, vinegar, vegan red food coloring (or beet juice), sugar, vegan cream cheese, margarine, vanilla, vanilla soymilk

zucchini, white onion, chopped, yellow bell pepper, chopped, carrot, peeled and juliened, sliced mushrooms, garlic cloves, chopped, fresh ginger, finely minced, vegetable oil, toasted sesame oil, sambal oelek (more or less to taste), cornstarch, sake, low sodium soy sauce, cooked quinoa (sub cooked brown or white rice if desired), green onion , thinly sliced on the bias, salt and pepper