96090 low vegan bean casserole Recipes

cooked beans (i used black eyed peas but any would probably work...experiment!), organic black bean dip, natural salt, pepper, soy sauce (bragg s liquid aminos may be substituted), veggie shreds cheese, unbleached flour (wheat), whole grain bread

water, uncooked quick oats, olive oil , or as needed, onion, chopped, carrots, chopped, stalk celery, chopped, garlic, chopped, or more to taste, water, dried basil, salt, cooked adzuki beans, chopped fresh parsley, brown rice flour , or more as needed, olive oil , or as needed

lean ground beef, onions, chopped, celery, chopped, cream of tomato soup, undiluted, tomato paste, ketchup, green beans, drained, lima beans, drained, wax beans, drained, red kidney beans, undrained, pork and beans, undrained, brown sugar , packed, prepared mustard, pure maple syrup (optional)

baked beans, black beans, kidney beans, hamburger, ketchup, brown sugar, red pepper, diced onions, diced green peppers, diced red peppers

olive oil, onions, roughly chopped, garlic cloves, crushed, chickpeas, drained, kidney beans, drained, rosemary, finely chopped, ground sage, paprika (optional), ripe tomato, skinned and chopped, fresh ground black pepper, eggplants, sliced, roasted red peppers , cut into large slices

beans (white, preferably ), leeks, lard or 30 g oil, tomatoes or 1 fresh tomato, green peppers or 1 fresh green pepper, red paprika (dry, grounded ), salt, hot paprika (red, dry, grounded ), all-purpose flour, pepper, bacon (pancetta), water, chili peppers (optional)

kidney beans, drained, pinto beans, drained, black-eyed peas, drained, frozen corn, thawed, red bell pepper, finely chopped, celery, finely chopped, green onions, finely chopped, garlic cloves, crushed, chopped fresh parsley, lemon juice, olive oil, salt and pepper

reduced-fat american cheese , cut into cubes, picante sauce, fat-free refried beans, canned green chili, chopped & drained, garlic powder, dried cilantro

lemon juice, pinto beans, rinsed and drained, chopped green onions, mayonnaise, seeded minced jalapeno pepper, worcestershire sauce, salt , optional, sugar

olive oil, onion, diced, stalks celery, sliced, kidney beans, drained and rinsed, lentils, drained and rinsed, tomatoes, drained, dried rosemary or 1/2 tsp dried thyme, pepper , to taste, shredded low-fat cheddar cheese or 1 1/2 cups shredded part-skim mozzarella cheese

frozen green beans or 1 lb fresh green beans, low-sodium cream of mushroom soup or 1 (10 1/2 oz) can reduced-fat cream of mushroom soup, skim milk, pepper, onion, flour, salt substitute

onion, finely chopped, flour, skim milk, lowfat swiss cheese, shredded, low-fat sour cream, sugar, salt, frozen french style green beans, thawed drained, herb seasoned stuffing mix, margarine, melted, egg white, lightly beaten

olive oil, bell pepper, diced (any colour ok), onion, diced, garlic cloves, minced, quinoa, vegetable broth, cooked kidney beans (about 2 regular sized cans, drained), diced tomatoes, stuffed olives, capers, drained, dried basil, dried oregano, chili powder, allspice, hot pepper sauce (to taste), sea salt (to taste), fresh ground pepper (to taste), a fresh lime

kidney beans (2oz cooked weight), chickpeas (1oz cooked weight), cannellini beans (1oz cooked weight), onion, chopped, garlic, crushed, olive oil, courgette, chopped, stalk celery, chopped, salt and pepper, chopped tomatoes, oregano, tblsp porridge oats, sunflower seeds, spinach, steamed

kielbasa, cut into 1/4-inch rounds (or your favorite sausage), dr. pepper cola (divided use ), pinto beans, ketchup, red wine vinegar, worcestershire sauce, tabasco sauce, soy sauce, salt, pepper, garlic powder, dry mustard, onion, finely chopped, mild cheddar cheese, grated, breadcrumbs

noodles, light cream cheese, low fat cottage cheese, light sour cream, green onion, chopped, green pepper, chopped, tomato sauce, italian-style diced tomatoes, italian seasoning (mrs . dash), garlic powder

cooked brown rice, low-fat tomato soup, soft whole wheat tortillas, warmed, lowfat refried beans, shredded romaine lettuce, chopped yellow onion

frozen french-style green beans, butter or margarine, all-purpose flour, milk, soy sauce, sour cream, cooked ham, cubed, water chestnuts, drained and thinly sliced, buttered soft bread cubes (about 1 1/2 slices bread), paprika