346326 low uced fat easy pepper Recipes

boneless skinless chicken breast, cooked and diced, low-fat condensed cream of chicken soup, low-fat sour cream, diced onion, poultry seasoning, low-fat ritz crackers (about 20), poppy seeds

low fat cottage cheese, low-fat sour cream, blue cheese (crumbled ), parsley flakes (dry ), garlic clove, mashed, worcestershire sauce, low-fat milk (to thin)

vegetable oil cooking spray , for misting the pan, plain white cake mix, water, vegetable oil (such as canola, corn, safflower, soybean, or sunflower), eggs, pure vanilla extract, water, instant coffee powder, granulated sugar, kahlua or 1/4 cup other coffee-flavored liqueur, low-fat vanilla yogurt or 2 cups nonfat vanilla yogurt, cream cheese, at room temperature, sugar, unsweetened cocoa powder

cream cheese, chopped cooked chicken breasts, chunky salsa, shredded mexican blend cheese, flour tortillas, low-fat plain yogurt, chopped cilantro, ground cumin

no-sugar-added spaghetti sauce (i prefer hunts no added sugar italian baking sauce or classico spicy red pepper spaghetti sauce), low-fat milk (i use skim milk), low-fat cream cheese, softened, canadian bacon (low fat or regular) or turkey pepperoni, to your liking, mushrooms or onions or green pepper (or other pizza toppings, to your liking), salt , to taste, pepper , to taste, shredded mozzarella cheese , to taste, grated parmesan cheese , to taste

reduced-sodium chicken broth or 3 cups homemade turkey broth, carrots, thinly sliced, chopped cooked turkey, zucchini, thinly sliced (about 1 cup), uncooked instant rice, dried thyme, crushed, refrigerated low-fat alfredo sauce, oyster crackers (optional)

instant coffee, ovaltine, splenda sugar substitute, low-fat milk, water, ice cubes

chocolate pudding mix , such as jello brand (use the cook and serve kind, not instant), low-fat milk (the more milk fat the richer it will be), unsalted butter, food cake mix , such as duncan hines, toffee pieces, with (it won tsp effect the outcome of the brownies) or 1 (12 oz) package without chocolate (it won tsp effect the outcome of the brownies)

sugar, butter, softened, eggs, low-fat milk, flour, baking soda, banana, mashed (about 2-3 overripe)

cooked chicken, diced, shredded tex-mex cheese, diced onion, sour cream, low fat works fine, diced green chilies, drained, tex-mex seasoning, salsa , you choose the heat, tortillas , i like using salsa flavoured wraps, shredded tex-mex cheese

idaho baking potatoes, kosher salt, fresh coarse ground black pepper, low-fat sour cream, fat-free half-and-half, low-fat margarine, cheddar cheese (mild ), turkey bacon, finely chopped, flaked sea salt (i use black or pink for added color !)

softened butter, granulated sugar, all-purpose flour, jello instant vanilla pudding mix (4 serving), low-fat milk, grated orange rind, thawed cool whip lite, strawberries, washed,dried & sliced in half lengthwise (reserve 1 whole berry), raspberry jam, warmed & sieved

fat free chicken broth, low fat chicken in water, low fat noodles (whatever kind your heart so desires), black pepper (to taste), seasoned salt (to taste), basil (to taste), onion, diced small

salted butter (it helps set- add a shake of table salt if using unsalted), sugar , must be beaten in gradually, strawberry-flavor nestle nesquik powder, low-fat milk (any kind is fine but i normally keep 2% around), vanilla extract

milk (low-fat if you prefer ), sugar, sago, honeydews (diced into 1-inch cubes )

bisquick, low-fat milk, chives, chopped, parmesan cheese, shredded, mayonnaise