434663 low uced cream pepper soup Recipes

  • Low-Fat Creamed Tuna on Toast
    low-fat cream of mushroom soup and
    8 More
    low-fat cream of mushroom soup, mushroom stems and pieces (drained ), frozen green pea (optional), tuna in water (drained ), skim milk (1 soup can full), dried dill weed, garlic powder, cracked pepper, whole wheat bread, toasted
    10 min, 9 ingredients
  • Low Fat Creamed Spinach
    fresh spinach leaves, low-fat sour cream and
    3 More
    fresh spinach leaves, low-fat sour cream, low-fat cream cheese, garlic powder, onion salt
    13 min, 5 ingredients
  • Easy, Low-Fat Black Bean Soup
    black beans, yellow onion, low-fat cream cheese, softened and
    4 More
    black beans, yellow onion, low-fat cream cheese, softened, chicken broth, salt and pepper, low-fat sour cream (to garnish ), minced chives (to garnish )
    20 min, 7 ingredients
  • Low Fat  cream  of Cauliflower Soup
    low-sodium chicken or 6 cups vegetable stock, butter and
    6 More
    low-sodium chicken or 6 cups vegetable stock, butter, onions, coarsely chopped, garlic cloves, sliced, nutmeg, freshly grated, cauliflower, trimmed and coasely chopped (about 1 large head), evaporated milk, pepper, fine ground
    45 min, 8 ingredients
  • Low Fat Egg Drop Soup, My Way
    low-fat chicken broth, well flavored and
    4 More
    low-fat chicken broth, well flavored, splenda sugar substitute, egg whites, lightly beaten, sliced fresh spinach, sliced green onions , depending on their size and how much you like them
    10 min, 5 ingredients
  • Low Fat Cheesecake II
    low-fat cream cheese, fat free cream cheese, eggs and
    4 More
    low-fat cream cheese, fat free cream cheese, eggs, sugar substitute, low-fat sour cream, lemon , zest of, vanilla extract
    45 min, 7 ingredients
  • Low Fat Cheesecake
    low-fat cream cheese, fat free cream cheese, eggs, sugar and
    3 More
    low-fat cream cheese, fat free cream cheese, eggs, sugar, low-fat sour cream, lemon , zest of, vanilla extract
    1 hour 20 min, 7 ingredients
  • Low Fat Spicy Crab Dip
    low-fat cream cheese, worcestershire sauce and
    4 More
    low-fat cream cheese, worcestershire sauce, fat-free mayonnaise (can use low fat ), lemon juice, salsa, crabmeat
    5 min, 6 ingredients
  • Low Sodium/Low Fat Cream of Soup Mix Substitute Low Sodium/Low Fat Cream of Soup Mix Substitute
    skim milk powder, cornstarch and
    3 More
    skim milk powder, cornstarch, low-sodium instant chicken bouillon granules (use vegetarian mock-chicken bouillon to make this recipe vegetarian.), dried onion flakes, pepper
    5 min, 5 ingredients
  • Diabetic, Low-Fat Jalapeno Pepper Spread Diabetic, Low-Fat Jalapeno Pepper Spread
    low-fat cream cheese, softened, jalapeno jelly
    5 min, 2 ingredients
  • 5 Minute Cream Corn Soup 5 Minute Cream Corn Soup
    chicken or vegetable stock, soy sauce and
    6 More
    chicken or vegetable stock, soy sauce, salt and pepper to taste, cream corn soup, chopped green onions, cornstarch with 4 tsp s water(slurry), a few drops sesame oil, ginger (optional)
    5 min, 8 ingredients
  • Low Fat Turkey Broccoli Casserole Low Fat Turkey Broccoli Casserole
    low-fat cream of mushroom soup, low-fat milk and
    7 More
    low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper
    41 min, 9 ingredients
  • Low Sodium Broccoli Cheese Casserole Low Sodium Broccoli Cheese Casserole
    low-sodium cream of mushroom soup (ready to serve-campbel... and
    5 More
    low-sodium cream of mushroom soup (ready to serve-campbell s), frozen chopped broccoli, grated mild cheese, onion, chopped, low sodium butter or 4 tbsp no salted butter, cooked white rice
    45 min, 6 ingredients
  • Creamed Peas and Tuna on Toast Creamed Peas and Tuna on Toast
    low-sodium cream of mushroom soup, cheddar cheese soup and
    8 More
    low-sodium cream of mushroom soup, cheddar cheese soup, peas, drained, tuna in water, drained, milk, salt, pepper, luzianne cajun seasoning, hot sauce, toast
    10 min, 10 ingredients
  • Low Fat Chicken Enchiladas - OAMC Low Fat Chicken Enchiladas - OAMC
    low-fat cream of chicken soup, fat free sour cream and
    5 More
    low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla
    1 hour 15 min, 7 ingredients
  • Cream Gravy Cream Gravy
    low-fat milk, all-purpose flour and
    2 More
    low-fat milk, all-purpose flour, low-sodium jarred chicken soup base, pepper
    10 min, 4 ingredients
  • Jonesy's  Homemade (Low Salt) French Onion Soup Jonesy's Homemade (Low Salt) French Onion Soup
    becel margarine, olive oil and
    7 More
    becel margarine, olive oil, onions (peeled and sliced thin, save a handful for later), water, fresh thyme, reduced-sodium chicken broth or 8 cups low sodium beef broth, pepper, multi-grain bread (toasted ) or 6 slices french bread (toasted), swiss cheese , gruyere (shredded) or 2 cups cheddar cheese (shredded)
    16 min, 9 ingredients
  • Sour Cream Potato Soup Sour Cream Potato Soup
    sour cream potato soup, bacon, diced, onion, diced and
    14 More
    sour cream potato soup, bacon, diced, onion, diced, stalks celery, diced, all-purpose flour, salt and pepper, water, chicken broth, potatoes, sour cream, cook the bacon pieces in a heavy soup pot until they start to brown ., add onion and celery and cook until just soft. sprinkle in the flour, cook for 3 minutes. add water and broth. add potatoes and slowly bring to a boil. reduce heat and simmer until potatoes are soft, about 30 to 40 minutes., in a separate bowl, ladle in 2 cups of the soup broth. whisk the sour, cream into broth until well blended. whisk the mixture back into the, soup. heat for 3 minutes. adjust seasonings., serve warm. sprinkle parsley atop each serving.
    45 min, 17 ingredients




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