45 low tuna rice Recipes

ahi tuna steaks (sushi quality), low sodium soy sauce, chopped chives, chopped garlic, wasabi, rice vinegar, watercress, pickled ginger

garlic, minced, shallots, diced, extra-virgin olive oil, orange juice, low sodium soy sauce, miso, wasabi powder, mirin , or to taste, thick) yellowfin tuna steaks (about 4 to 6 oz each), kosher salt and freshly ground black pepper, white sticky rice , for serving, sliced radicchio , for serving, sliced romaine lettuce , for serving

fresh yellowfin tuna steaks, cracked black pepper, toasted sesame seeds (more if you prefer ), peanut oil, sesame oil, low sodium soy sauce, minced garlic, rice wine, sugar, chinese five spice powder, freshly grated gingerroot, diced roma tomato, diced celery, diced red pepper, diced red onion, salt (to taste), pepper (to taste), chopped parsley, chopped cilantro, celery seed, cinnamon, nutmeg, sugar, mild cider vinegar (or to taste), largelimes , juice

chopped green onions, low-sodium soy sauce, fresh orange juice, rice vinegar, brown sugar, grated lemon rind, fresh lemon juice, honey, prepared wasabi paste, grated peeled fresh ginger, vegetable oil, tuna steaks (about 3/4 inch thick ), salt, sesame seeds, black sesame seeds, sliced green onions (optional)

orange juice, lime juice, grated onion, low-sodium soy sauce, chopped peeled fresh ginger, chipotle chiles in adobo sauce, diced english cucumber, diced plum tomato, diced peeled avocado, chopped fresh cilantro, remaining ingredients, tuna steaks, salt, hot cooked medium-grain rice

very fresh yellowfin tuna steak, cut into 1/4-inch dice, snipped fresh chives, sesame oil, low-sodium soy sauce, rice wine vinegar, salt , or to taste, freshly ground black pepper or to taste, mayonnaise, chili paste, japanese cucumbers, sesame seeds, toasted

head bibb lettuce torn, red bell pepper sliced, english cucumber sliced, snow peas sliced, water-packed tuna, low-sodium soy sauce, rice vinegar, toasted sesame oil, canola oil

lemon juice (for sweeter flavor use orange) or 2 tbsp lime juice (for sweeter flavor use orange), garlic cloves, minced, rice wine vinegar, low sodium soy sauce, dry mustard, extra virgin olive oil, old bay garlic and herb seasoning, ground red pepper, tuna

diced sweet onion, low sodium soy sauce, steak sauce, celery seed, hot sauce, rice vinegar, light corn syrup, fresh tuna steaks, olive oil

brown rice, water, frozen peas and carrots, canned tuna, dried onion, smart balance butter spread, all-purpose flour, chicken broth, low-fat milk, poultry seasoning , to taste, garlic powder , to taste (or garlic salt!), black pepper , to taste, reduced-fat cheddar cheese (more on top if you d like!)

sesame oil, green cabbage (about 8 oz), fresh shiitake mushrooms, stemmed, caps sliced, baby bok choy, very thinly sliced (about 3 oz), carrot , cut into matchstick-size strips (about 3 oz), green onions, thinly sliced, oyster sauce, reduced sodium soy sauce, chicken stock or 3/4 cup canned low sodium chicken broth, butter , 1/2 stick, rice vinegar, ahi tuna steaks, each about 3/4 inch thick, sesame seeds, black and white (optional)

pineapple, peeled and cored, low-sodium soy sauce, honey, mirin (sweet rice wine), minced peeled fresh ginger, hot sauce, garlic clove, minced, tuna steaks (about 3/4 inch thick ), green onions (optional)

canned tuna (2 cans), low sodium soy sauce, sugar, mayonnaise, oil (optional), rice vinegar (optional)

fresh lime juice, fresh tuna, cut into 1-inch cubes, low-sodium teriyaki sauce, cornstarch, vegetable oil, vertically sliced onion, minced peeled fresh ginger, garlic cloves, minced, hot cooked long-grain rice , seasoned as desired, chopped fresh cilantro

fresh lime juice, fresh tuna, cut into 1-inch cubes, low-sodium teriyaki sauce, cornstarch, vegetable oil, vertically sliced onion, minced peeled fresh ginger, garlic cloves, minced, hot cooked long-grain rice, chopped fresh cilantro

garlic clove, minced, orange-ginger sauce and glaze (such as iron chef), seasoned rice vinegar, low-sodium soy sauce, dark sesame oil, canola oil, tuna steaks (about 1 inch thick ), salt, sesame seeds, black sesame seeds, sliced green onions

orange juice, lime juice, grated onion, low sodium soy sauce, chopped peeled fresh ginger, chipotle chiles (in adobo sauce), diced english cucumber, diced plum tomato, diced peeled avocado, chopped fresh cilantro, tuna steaks, salt, hot cooked medium-grain rice

fresh orange juice (about 3 oranges), chopped green onions, fresh lemon juice (about 2 lemons), low-sodium soy sauce, grated peeled fresh ginger, sugar, sriracha (hot chile sauce, such as huy fong), garlic cloves, minced, tuna steaks (about 3/4 inch thick ), diced seeded orange watermelon, diced seeded yellow watermelon, diced seeded red watermelon, sliced green onions, chopped fresh basil, fresh lemon juice, sugar, seasoned rice vinegar, grated peeled fresh ginger, salt, dark sesame oil, remaining ingredients, toasted sesame seeds (optional)