174422 low tomato spinach wrap raspberry Recipes

cream cheese, softened, milk, salt, cayenne pepper, tomatoes, seeded and chopped, frozen chopped spinach, thawed and squeezed dry, onion, finely chopped, butter, melted, olive oil, whole pita breads, ground cumin, lemon-pepper seasoning

active dry yeast, warm water (110o to 115o), butter, melted, salt, king arthur unbleached bread flour, cold water, frozen chopped spinach, thawed and squeezed dry, active dry yeast, warm water (110o to 115o), butter, melted, salt, king arthur unbleached bread flour, active dry yeast, warm water (110o to 115o), butter, melted, salt, tomato paste, king arthur unbleached bread flour, egg white, cold water

ready made gnocchi, your favourite red pasta sauce, spinach, washed, mascarpone, parmesan cheese, shaved, salt, fresh ground black pepper

puff pastry , defrosted (or less), eggs, spring onions, chopped, swiss chard, very well drained and as dry as possible, salt, ground nutmeg, milk, flour, grated cheddar cheese, tabasco sauce, chopped crushed garlic, tomato , preferably rosa, torn basil leaves, olive oil (flavored with garlic) or olive oil flavored cooking spray (flavored with garlic)

olive oil, flour, paprika, cayenne pepper, chicken breast, salt & freshly ground black pepper, low-fat mayonnaise, low-carb whole wheat tortillas, spinach, cilantro, red onions (chopped ), cajun spices, cayenne pepper (maybe 2 dashes), paprika

less fat cream cheese, spinach or tomato-basil wrap, chopped fresh baby spinach, avocado, sliced, crumbled feta cheese, chopped tomato, sliced black olives, chopped fresh basil, wine vinaigrette

ripe avocado, seeded, fresh lemon juice, ground red pepper, garlic clove, minced, low-carb , low-fat sandwich wraps (such as california lavash), organic lower-sodium deli turkey, tomato, vertically sliced red onion, shredded romaine lettuce, center-cut bacon slices, cooked

whole wheat tortilla, low-fat mayonnaise or mustard or ranch dressing, cooked bacon, sliced tomato, spinach or lettuce, shredded, ham, turkey, cheese

mayonnaise, apricot or peach jam, minced jalapeno, spinach wraps (about 8 in. diameter), warmed, baby spinach leaves, thickly sliced cooked chicken (about 12 oz.), ripe mango, pitted, peeled and sliced 1/2 in. thick, ripe avocado, pitted, peeled and sliced 1/2 in. thick, alfalfa sprouts

flour tortillas (8-10 inch i use the flavored ones like spinach or tomato basil), cream cheese with vegetables (i use two per package of tortillas), red bell pepper , cut into thin strips, lightly packed spinach leaves, sliced cooked turkey (from deli)

white wine vinegar (flay uses 3 tsp, but i like 2 t), mayonnaise, dijon mustard, extra virgin olive oil, blue cheese, sliced and crumbled or 1/4 lb feta cheese, crumbled, salt & freshly ground black pepper, sliced romaine lettuce (about 1/2 to 3/4 inch), bacon , cooked until crisp and coarsely chopped (can use turkey ), coarsely shredded chicken, white and dark meat (from a store-bought rotisserie chicken,), sandwich wraps (white , whole wheat, tomato or spinach) or 4 flour tortillas, large

head belgian endive, leaves separated, watercress sprigs (large stems removed ), ripe tomatoes, cut into wedges, raspberry vinaigrette , recipe follows

shaped pasta, pckg spinach , dethawed, diced tomatoes, undrained, parmesan cheese, grated

less fat cream cheese, spinach or tomato-basil wrap, dijon mustard, smoked turkey breast slices (about 5 oz), tomato slices, chopped fresh baby spinach, shredded monterey jack cheese, chopped fresh basil

whole wheat tortilla, whole grain bread, low-fat mayonnaise or 1/2 tbsp mustard or 1/2 tbsp salad dressing, cooked bacon or 3 -6 slices turkey bacon, tomatoes, spinach or 1/4 cup lettuce, avocado, sliced

raspberry vinegar, balsmic vinegar, soy sauce, dijon mustard, minced peeled fresh gingerroot, garlic clove, minced and mashed to a paste with 1/4 tsp salt, chili powder, freshly ground black pepper , or to taste, extra-virgin olive oil, whole skinless boneless chicken breast (3/4 lb), halved, spinach (about 3/4 lb), coarse stems discarded and leaves washed well and spun dry, firm-ripe mango , cut into 1/4-inch thick slices, tomatoes, sliced thin, raspberries , picked over, scallions, chopped fine, walnuts, toasted and chopped coarse

hummus (store-bought is fine ), cucumber, loosely packed baby spinach, a few sprigs of fresh parsley, red onion, quartered cherry tomatoes, flour wrap , pita bread round or flat bread

chopped frozen spinach (thawed ), herb and garlic cream chesse, sour cream, sharp cheader chesse, parmagane chesse, salt/pepper to taste, garlic(powder or fresh )to taste, hot sauce to taste, diced red onion, wraps( any flavor )