77 low sugar low calorie breakfast Recipes

  • Pineapple Peach Pecan Breakfast Muffins
    flour, quick oats, sugar twin brown, wheat bran and
    11 More
    flour, quick oats, sugar twin brown, wheat bran, baking powder, ground cinnamon, chopped pecans, canola oil, skim milk, egg, crushed canned pineapple (no sugar added), vanilla (optional), chopped canned peaches (light syrup or no sugar added), cream cheese, low fat, brown sugar
    25 min, 15 ingredients
  • Blueberry Breakfast Cake
    eggs, heaping 1/2 cup sugar, melted butter and
    8 More
    eggs, heaping 1/2 cup sugar, melted butter, curd cottage cheese or 1 cup part-skim ricotta cheese, sour cream (low-fat is fine ), vanilla extract, all-purpose flour, salt, baking powder, blueberries (fresh or frozen ), cinnamon sugar, for topping
    50 min, 11 ingredients
  • Fruit and Nut Breakfast Bars
    whole wheat couscous, low-fat milk, honey, vanilla and
    12 More
    whole wheat couscous, low-fat milk, honey, vanilla, lemon , zest of, mixed chopped dried fruit (apples, apricots, raisins, dates, cherries), craisins, golden raisin, chopped roasted hazelnuts, millet, light brown sugar, cinnamon, ginger, eggs, white sugar, for sprinkling
    1 hour 10 min, 16 ingredients
  • Apple Butter Breakfast Bars - Ww
    all-purpose flour, whole wheat flour, brown sugar , packed and
    13 More
    all-purpose flour, whole wheat flour, brown sugar , packed, baking powder, baking soda, salt, ground cinnamon, apple butter, low-fat milk or 1/3 cup buttermilk, egg, fat free egg substitute, vanilla extract, flaked coconut (optional), powdered sugar, apple juice concentrate
    35 min, 16 ingredients
  • Maple Date-Nut Oatmeal Breakfast Squares
    maple syrup, coarsely chopped walnuts and
    13 More
    maple syrup, coarsely chopped walnuts, chopped pitted dates, brown sugar, granulated sugar, egg, butter, softened, applesauce, vanilla low-fat yogurt, vanilla extract, all-purpose flour, quick-cooking oats (not instant ), baking soda, salt, ground cinnamon
    15 ingredients
  • Orange, Banana and Oat Bran Breakfast Muffins
    melted butter , to grease, self-raising flour (1 cup) and
    11 More
    melted butter , to grease, self-raising flour (1 cup), wholemeal self-rising flour (1/2 cup), ground allspice, oat bran (1/3 cup), brown sugar (1/2 cup, firmly packed), grated orange rind, fresh orange juice (1/2 cup), light olive oil (1/4 cup), eggs, lightly whisked, mashed ripe banana (about 2 bananas), icing sugar , to dust, low-fat ricotta, to serve
    39 min, 13 ingredients
  • Granola Berry Breakfast
    frozen mixed berries, sugar, whole wheat flour and
    4 More
    frozen mixed berries, sugar, whole wheat flour, favorite granola cereal, melted butter, plain low-fat yogurt, sweetened to taste with, honey
    40 min, 7 ingredients
  • Blueberry Breakfast Bars
    flour , plus, flour, baking powder, salt, butter, softened and
    8 More
    flour , plus, flour, baking powder, salt, butter, softened, sugar, eggs, vanilla extract, low-fat milk, quick-cooking oats , plus, quick-cooking oats, unsweetened frozen blueberries, corn flakes cereal, coarsely crushed or 6 oz crispy rice cereal, squares coarsely crushed
    40 min, 13 ingredients
  • Fruited Breakfast Barley
    uncooked pearl barley, water, brown sugar, salt and
    4 More
    uncooked pearl barley, water, brown sugar, salt, low-fat milk, raisins, dried apricots, quartered, almonds, toasted and coarsely chopped
    8 ingredients
  • Blueberry Breakfast Crisp
    frozen blueberries, sugar, cornstarch, fresh blueberries and
    3 More
    frozen blueberries, sugar, cornstarch, fresh blueberries, grated orange rind, salt, low-fat granola
    22 min, 7 ingredients
  • Peachy Breakfast Shortcake
    frozen low-fat whole grain waffle, lightly toasted and
    7 More
    frozen low-fat whole grain waffle, lightly toasted, cottage cheese, almond extract, cinnamon sugar, canned peaches in light syrup, chopped pecans, syrup , from peach, fresh strawberries, washed, hulled and quartered
    10 min, 8 ingredients
  • Cinnamon Oatmeal Breakfast Pudding Cinnamon Oatmeal Breakfast Pudding
    water, salt, eggs, low-fat milk, cinnamon, vanilla and
    4 More
    water, salt, eggs, low-fat milk, cinnamon, vanilla, quick-cooking oats (not instant ), low-fat milk, dried cranberries (optional) or 1/4 cup raisins (optional), granulated sugar
    8 min, 10 ingredients
  • Haeda's Oatmeal Craisin Breakfast Cookies Haeda's Oatmeal Craisin Breakfast Cookies
    granulated sugar, brown sugar, cinnamon, vanilla and
    9 More
    granulated sugar, brown sugar, cinnamon, vanilla, low-fat milk, extra virgin olive oil, egg, flax seed meal, water, quick-cooking oats, whole wheat flour, dried sweetened cranberries, sweetened flaked coconut
    19 min, 13 ingredients
  • Maple Breakfast Souffle Maple Breakfast Souffle
    bread , hawaiian or 16 oz challah, coarsely chopped and
    7 More
    bread , hawaiian or 16 oz challah, coarsely chopped, cream cheese, softened, low-fat is fine, maple syrup (or maple-flavored), butter or 1/4 cup flavor shortening, eggs or 2 1/2 cups egg substitute, milk, your choice, cinnamon, sugar
    1 hour 15 min, 8 ingredients
  • Darn Tasty Breakfast Pizza Darn Tasty Breakfast Pizza
    all-purpose flour, salt, white sugar, active dry yeast and
    14 More
    all-purpose flour, salt, white sugar, active dry yeast, vegetable oil, warm water (about 110 degrees f), eggs (1-1.5 yolks, 3-4 whites ), low-fat milk, deli ham, turkey sausage, diced (pre-cooked & smoked , keilbasa style), spinach, onion, diced (optional), mushrooms, diced (optional), tomato, diced (optional), pizza cheese, shredded (part-skim mozzarella, provalone, parmesan and romano mix), cheddar cheese, shredded, garlic powder, chives, chopped (garnish ) (optional)
    45 min, 18 ingredients
  • Cherry-Ana Breakfast Shake Cherry-Ana Breakfast Shake
    ice cubes or 8 small, frozen tart cherries and
    4 More
    ice cubes or 8 small, frozen tart cherries, banana, cut into 1-inch chunks, vanilla-flavored soymilk or 3/4 cup low-fat milk, orange juice, sugar
    5 min, 6 ingredients
  • 10-Minute Breakfast Muffins 10-Minute Breakfast Muffins
    self-raising flour, caster sugar and
    6 More
    self-raising flour, caster sugar, artificially sweetened low-fat yogurt, egg, skim milk, canned pie apple, low-joule caramel topping, low-joule caramel topping (extra for serving)
    16 min, 8 ingredients
  • Popovers- Sweet for Breakfast Popovers- Sweet for Breakfast
    melted butter, eggs, vanilla and
    4 More
    melted butter, eggs, vanilla, whole milk or 1 cup 2% low-fat milk, flour, sugar, salt
    29 min, 7 ingredients




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