298718 low sugar grain bars Recipes

whole turkey, light brown sugar, kosher or coarse-grain sea salt, onion powder, garlic powder, ground allspice, ground mace, onion, quartered, low-sodium chicken broth, chicken broth, all-purpose flour, garnishes: fresh rosemary sprigs, apple slices, nuts

splenda sugar blend, flax seed meal, ripe bananas, mashed, skim milk, low-fat sour cream, egg whites, whole wheat flour, baking soda, salt

cooked long-grain rice, skim milk, divided, splenda sugar substitute, egg, beaten, raisins, vanilla, cinnamon

low-fat buttermilk, egg, egg whites, vegetable oil, all-purpose flour, whole wheat flour, cornmeal, rolled oats, baking powder, sugar

grain white rice, uncooked, onion, finely diced, chicken stock cubes, water, canned chopped tomatoes, grated reduced-fat parmesan cheese, garlic cloves, crushed, salt and pepper, to taste

boneless chicken breasts, coarse grain mustard, mango chutney, crushed pineapple, macadamia nuts, coriander

bacon, cut up into 1 inch pieces, onion, chopped, black pepper, tomato juice or 1 1/2 cups v 8 vegetable juice, if you wish, salt, grain rice , preferably uncle ben s, tabasco sauce

butter, softened or 1/2 cup margarine, brown sugar , packed, egg substitute, baking mix, chocolate chips, vanilla

low-fat granola cereal, brown sugar, sweetened dried cranberries, egg, lightly beaten, vanilla extract, ground cinnamon, vegetable cooking spray

wheat flour , whole grain, protein powder, splenda brown sugar blend, baking powder, baking soda, salt, applesauce, unsweetened, egg whites, vanilla, oatmeal,quick, uncooked, raisins

cornmeal, whole wheat flour, baking powder, sugar, honey, yogurt, egg, milk

egg whites, milk (soy ), flour (whole wheat), sugar (evaporated cane juice), vanilla, cinnamon (i use way more than that), salt (sea ), oil (canola or vegetable for frying), bread (whole grain, if you have leftover batter, use more!)

low-fat granola, rolled oats, dried apricot, finely chopped, dried cranberries, finely chopped, whole wheat flour, egg, honey, canola oil, cinnamon

low-fat brownie mix, water, chocolate chips, marshmallow (may substitute 1 cup of fluff)

boneless skinless chicken breasts, grain white rice (i use jasmine), garlic cloves, fat free chicken broth, orange juice, ground ginger, ketchup, honey, rice vinegar, light soy sauce, canned pineapple chunks, drained and reserved 1 cup (about 2 1/2 cups), scallion (to garnish )

vegetable oil, apples, diced, celery, chopped, onion, chopped, garlic clove, minced, curry powder, ground cinnamon, ground ginger, white pepper, salt, cornstarch, chicken stock, cooked chicken, cubed, raisins, cooked long-grain rice

light whole grain bread, fresh sage, onion, rosemary, fat free chicken broth, stalks celery, cranberries, apple

extra virgin olive oil, celery ribs, finely chopped with leafy top, onion, finely chopped, garlic, cloves finely chopped, ground chicken (or turkey), fresh dill, finely chopped, poultry seasoning, salt and pepper, butter, buffalo wing sauce, blue cheese, crumbles, cheddar cheese, whole grain buns, lettuce, shredded