319 low sugar free whipped Recipes
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chocolate graham cracker crumbs (about 12 squares) and19 Morechocolate graham cracker crumbs (about 12 squares), splenda granular, sugar substitute, unsweetened cocoa powder (regular or dutch process), butter or 1/2 cup margarine, low fat cottage cheese, style light cream cheese (1/3 less calories than regular cream cheese) or 8 oz reduced-fat cream cheese, at room temperature (1/3 less calories than regular cream cheese), style fat free cream cheese, at room temperature, semi-sweet chocolate chips, splenda granular, sugar substitute, brown sugar, dutch-processed cocoa powder, all-purpose flour, cornstarch, vanilla extract, almond extract, egg, egg whites, light sour cream, chocolate curls (optional) or chocolate chips (optional), fat-free whipped topping (non-dairy whipped topping) (optional) or fat free cream (non-dairy whipped topping) (optional) or cool whip lite (non-dairy whipped topping)26 hour , 20 ingredients
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peanut butter, preferably natural, banana, unpeeled and5 Morepeanut butter, preferably natural, banana, unpeeled, sugar-free vanilla ice cream (or regular low fat ), low-fat coffee ice cream, sugar-free chocolate syrup (or regular), caramel sauce (optional), fat-free whipped topping (ie. whipped cream in a can)20 min, 7 ingredients
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chocolate sugar-free , low-fat cake mix (such as sweet n ... and7 Morechocolate sugar-free , low-fat cake mix (such as sweet n low), water, chocolate sugar-free , fat-free instant pudding mix, fat-free milk, frozen no-sugar-added pitted cherries, fat-free frozen whipped topping, thawed, sugar-free chocolate curls (optional)8 ingredients
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light bread, yellow mustard and7 Morelight bread, yellow mustard, thickly sliced reduced-sodium skinless turkey breast, thickly sliced 97% - 98% fat-free ham, reduced-fat swiss cheese, fat-free liquid egg substitute (like egg beaters original), black pepper, light whipped butter (or light buttery spread, like brummel & brown), powdered sugar , sugar-free or low-sugar fruit preserves5 min, 9 ingredients
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unbleached all-purpose flour and12 Moreunbleached all-purpose flour, oat flour or 1/2 cup wheat flour, sugar (don tsp replace more than 1/4 cup with splenda), cocoa (dutch processed is best), cocoa, baking soda, oil (optional if you prefer a less fat-free tasting cake ), fat-free buttermilk, water, pure vanilla extract, non-fat vanilla yogurt, light whipped topping (e.g., cool whip free ), cocoa (optional)50 min, 13 ingredients
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Lemon Cream Pie
sugar, cornstarch, salt, low-fat milk, egg, beaten and5 Moresugar, cornstarch, salt, low-fat milk, egg, beaten, butter or stick margarine, softened, grated lemon rind, fresh lemon juice, reduced-fat graham cracker crust, frozen fat-free whipped topping, thawed30 min, 10 ingredients -
Simple Healthy Turkey Sammie
sugar-free whole wheat bread, low-fat swiss cheese and3 Moresugar-free whole wheat bread, low-fat swiss cheese, deli turkey, sliced thin, miracle whip light, dijonnaise mustard1 min, 5 ingredients -
Carolyn's Gelatin Cheesecake
low fat cottage cheese (1 percent) and4 Morelow fat cottage cheese (1 percent), sugar-free strawberry gelatin , plus 1 box (recommended -- jell-o), ready-made light graham cracker pie crusts, fresh strawberries, plus extra for garnish, frozen light whipped dessert topping, thawed3 hour 15 min, 5 ingredients -
Skinny Chocolate Ricotta Mousse
low-fat ricotta cheese, unsweetened cocoa powder and4 Morelow-fat ricotta cheese, unsweetened cocoa powder, egg whites, room temperature, sugar, salt, fat-free whipped topping3 hour 15 min, 6 ingredients -
Very Berry Dreamboat Parfaits
a 4-serving box) sug r-free f t-free v nill inst nt puddi... and9 Morea 4-serving box) sug r-free f t-free v nill inst nt pudding mix (recommended: jell-o), granulated no-calorie sweetener (recommended: splenda ), vanilla extract, fat-free milk, fat-free whipped topping , thawedfrom frozen, fat-free cream cheese, room temperature, raspberries, sliced strawberries, fat-free whipped topping (from an aerosol canister), optional, sheet (4 crackers ) low-fat graham crackers, lightly crushed5 min, 10 ingredients -
Tiramisù
cubed fat-free lb cake (about 5 oz) and7 Morecubed fat-free lb cake (about 5 oz), sugar-free mocha-flavored cappuccino mix, low-fat milk, divided, fat-free cream cheese, softened, vanilla sugar-free , fat-free instant pudding mix, sugar-free vanilla-flavored cappuccino mix, fat-free frozen whipped topping, thawed, grated sugar-free milk chocolate bar (optional)8 ingredients -
Ww Pumpkin Graham Cracker Creamwiches( 1pt)
fat-free cool whip and3 Morefat-free cool whip, fat free sugar-free instant cheesecake pudding mix or 4 oz fat-free sugar-free instant vanilla pudding mix, your choice, etc, canned pumpkin puree, low-fat cinnamon graham crackers or 1 (24 oz) box reduced-fat honey graham crackers50 min, 4 ingredients -
Diabetic Orange Dream Cheesecake
honey maid honey grahams, crushed, boiling water and4 Morehoney maid honey grahams, crushed, boiling water, jell-o brand orange flavor sugar free low calorie gelatin, lowfat cottage cheese, fat free cream cheese, thawed cool whip free whipped topping6 ingredients -
light Ding Dong Cake
ding dong chocolate snack cakes, low-fat cream cheese and7 Moreding dong chocolate snack cakes, low-fat cream cheese, sugar (can substitute with splenda ), vanilla, cool whip lite (divided ), sugar-free instant chocolate pudding mix, sugar-free instant vanilla pudding mix, low-fat milk, chocolate chip , if desired10 min, 9 ingredients -
Pineapple Cream Pie (Diabetic)
crushed pineapple in juice (drained ) and5 Morecrushed pineapple in juice (drained ), sugar-free instant vanilla pudding mix (4 serving size), sour cream (low fat works fine ), splenda sugar substitute or 1 tsp equal sugar substitute, graham cracker pie crust, carton whipped topping (low fat or fat free works fine )10 min, 6 ingredients
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