101 low sugar free peanut Recipes

sesame oil, divided, chopped green onions, divided, minced garlic, divided, uncooked pearl barley, chopped fresh cilantro, divided, salt, black pepper, reduced-sodium fat-free chicken broth, jalapeno peppers, seeded and minced, fresh lime juice, brown sugar, water, rice vinegar, low sodium soy sauce, red curry paste, chopped peeled fresh lemongrass, grated peeled fresh ginger, shredded cooked chicken breasts (about 1 lb), red bell peppers , strips, sugar snap pea, trimmed, light coconut milk, chopped peanuts

sesame oil, divided, chopped green onions, divided, minced garlic, divided, uncooked pearl barley, chopped fresh cilantro, divided, salt, black pepper, fat-free , less-sodium chicken broth, jalapeno peppers, seeded and minced, fresh lime juice, brown sugar, water, rice vinegar, low-sodium soy sauce, red curry paste, chopped peeled fresh lemongrass, grated peeled fresh ginger, shredded cooked chicken breast (about 1 lb), red bell pepper strips, sugar snap peas, trimmed, light coconut milk, chopped peanuts

fat-free sweetened condensed milk, reduced-fat creamy peanut butter, low-fat baking mix , such as reduced-fat bisquick, vanilla extract, sugar, milk chocolate kisses

crispy corn cereal squares (such as corn chex), crispy rice cereal squares (such as rice chex), sesame rice crackers, broken, tiny fat-free pretzel twists, wasabi peas, lightly salted dry-roasted peanuts, unsalted butter, sugar, curry powder, low-sodium soy sauce, worcestershire sauce, garlic powder, ground cumin, salt, ground red pepper

pork tenderloin, trimmed, peanut oil, sliced green onion, minced peeled fresh ginger, pink peppercorns, crushed, serrano chili, thinly sliced, plantains , quartered lengthwise and sliced into 1-inch-thick pieces (about 3 cups), reduced-sodium fat-free chicken broth, low sodium soy sauce, white rum, dark brown sugar, water, cornstarch

pork tenderloin, trimmed, peanut oil, sliced green onions, minced peeled fresh ginger, szechuan or pink peppercorns, crushed, serrano chile, thinly sliced, plantains , quartered lengthwise and sliced into 1-inch-thick pieces (about 3 cups), fat-free , less-sodium chicken broth, low-sodium soy sauce, white rum, dark brown sugar, water, cornstarch

fermented chinese black beans, peanut oil, chopped onion, garlic clove, minced, fat-free , less-sodium chicken broth, low-sodium soy sauce, sugar, broccoli florets, boneless, skinless chicken breast, sliced into 1/4-inch strips, cornstarch, dry sherry

powdered sugar, all-purpose flour, vanilla extract, egg, low-fat vanilla ice cream, softened, ripe mashed banana (about 1 1/2 medium bananas), coarsely chopped dry roasted peanuts, divided, frozen fat-free whipped topping, thawed, chocolate syrup, maraschino cherries, drained

crispy corn flakes cereal (such as corn chex), crispy rice cereal , squares (such as rice chex), sesame rice crackers, broken, tiny fat-free pretzel twists, wasabi peas, dry roasted salted peanut, unsalted butter, sugar, curry powder, low sodium soy sauce, worcestershire sauce, garlic powder, ground cumin, salt, ground red pepper

powdered sugar, all-purpose flour, vanilla extract, egg, vanilla low-fat ice cream, softened, ripe mashed banana (about 1 1/2 medium bananas), coarsely chopped dry-roasted peanuts, divided, remaining ingredients, frozen fat-free whipped topping, thawed, chocolate syrup, maraschino cherries, drained

powdered sugar, all-purpose flour, vanilla extract, egg, vanilla low-fat ice cream, softened, ripe mashed banana (about 1 1/2 medium bananas), coarsely chopped dry-roasted peanuts, divided, remaining ingredients, frozen fat-free whipped topping, thawed, chocolate syrup, maraschino cherries, drained

uncooked soba (buckwheat noodles), fat-free , less-sodium chicken broth, rice vinegar, low-sodium soy sauce, peanut butter, sugar, bottled minced fresh ginger, dark sesame oil, vegetable oil, bottled minced garlic, diagonally cut asparagus, peeled and deveined large shrimp, sliced green onions

pie crusts, low-fat cream cheese, peanut butter, fat-free half-and-half, sugar substitute

pork tenderloin, trimmed, natural-style peanut butter, low-sodium soy sauce, fat-free , less-sodium chicken broth, brown sugar, dijon mustard, ground ginger, garlic clove, minced, black pepper

uncooked spaghetti, fat-free , less-sodium chicken broth, natural-style, reduced-fat creamy peanut butter (such as smucker s), sesame seeds, divided, brown sugar, rice vinegar, low-sodium soy sauce, fresh lime juice, hot pepper sauce (such as tabasco), canola oil, chicken breast tenders , cut into 1-inch pieces, salt, matchstick-cut carrots, chopped (about 4 oz), sliced green onions (about 1 bunch)

fresh asparagus, trimmed, rice vinegar, soy sauce (feel free to use low-sodium), peanut oil or 2 tsp other vegetable oil, sugar, drops sesame oil, salt and pepper, almonds, lightly toasted and chopped (may use walnuts/pecans), scallion, chopped

uncooked soba noodles, fat-free chicken broth, rice vinegar, low sodium soy sauce, peanut butter, sugar, minced fresh ginger, dark sesame oil, vegetable oil, minced garlic, diagonally cut asparagus (cut in 2-inch lengths ), peeled and deveined large shrimp, sliced green onion

shredded seeded peeled cucumber, salt, shredded carrot, seasoned rice vinegar, sugar, dark sesame oil, udon noodles (thick , round fresh japanese wheat noodles), fat-free , less-sodium chicken broth, natural-style peanut butter (such as smucker s), low-sodium soy sauce, chile paste with garlic (such as sambal oelek), sliced green onions, minced peeled fresh ginger, ground pork, garlic cloves, minced