106 low sugar dip Recipes

ginger, coarsely chopped, garlic, coarsely chopped, rice vinegar, low sodium soy sauce, ketchup, cilantro, chopped, lime juice, brown sugar, hoisin sauce, dark sesame oil, red pepper flakes, crushed

chopped green onions, low-sodium soy sauce, fresh orange juice, rice vinegar, brown sugar, grated lemon rind, fresh lemon juice, honey, prepared wasabi paste, grated peeled fresh ginger, vegetable oil, tuna steaks (about 3/4 inch thick ), salt, sesame seeds, black sesame seeds, sliced green onions (optional)

cheesecloth or coffee filter, plain low-fat yogurt, chopped fresh basil, lemon juice, minced garlic, sugar, salt, divided, freshly ground pepper, divided, fresh okra, trimmed, olive oil, garnish: freshly ground pepper

skinless, boneless chicken breast halves, salt, black pepper, asparagus, halved sugar snap peas, coarsely chopped fresh cilantro, low-sodium soy sauce, rice vinegar, mirin (sweet rice wine), dark sesame oil

low-fat ricotta cheese, light cream cheese, rum or cognac, superfine sugar, very strong espresso or good quality coffee, cooled, ladyfingers, unsweetened cocoa , for dusting, beat the cheeses , rum and sugar with electric beaters until light and creamy, set aside. pour the coffee into a large shallow dish. quickly dip 1 side of half the ladyfingers into the coffee and lay closely together with the dipped side down over the base of a large flat-based serving dish or large cafe au lait cups. spread half of the cheese mixture evenly over the ladyfingers. dust with half the cocoa then repeat layers with coffee-dipped biscuits and cheese. cover with plastic wrap and refrigerate for at least 6 hours or overnight. dust with remaining cocoa just before serving.

sugar snap peas (12 oz package), carrot, green onions, rice vermicelli, lime juice, toasted sesame seeds, salt, white pepper, rice paper wrappers, fresh mint leaves...i tend to use cilantro as well instead of mint, dipping sauce, soy sauce, low sodium, rice vinegar, sesame oil, sambal oelek

bread (i use challah), honey dijon mustard, deli sliced swiss cheese, deli ham, deli sliced turkey (i like smoked ), eggs, flour, melted butter, salt, black pepper, milk (low fat to try to keep it low in fat!), powdered sugar , for dusting, raspberry preserves, for dipping

firm block tofu, several mushrooms sliced, onion or shallot sliced, fresh bean sprouts, grated ginger to taste, crushed garlic to taste, soy sauce to taste ( use low sodium if needed ), oriental sesame seed oil to taste, some chopped green or red cabbage, sugar or honey to taste, salt as needed, rice vermicelli noodles cooked, sliced cucumber into small french fry size, sliced fruit also cut into small french fry size of ripe mango or nectrarine, fresh chopped mint to taste, fresh chopped cilantro to taste, both fillings, rice spring roll wrappers, lettuce leaves, roasted peanuts, fresh chopped cilantro, sauces, peanut dipping sauce, brown dipping sauce

sea scallops (1 1/2 oz weight each at least), olive oil, salt, pepper, garlic cloves, sliced thin, low sodium soy sauce, rice vinegar, sugar, red pepper flakes, lemon juice, dried cilantro (or 1 bunch fresh )

mascarpone cheese, sour cream (regular, low-fat or fat-free), sugar, cinnamon, vanilla extract, strawberries or 1 quart fruit

egg whites, cornstarch, dry white wine, hot sauce, kosher salt, jumbo soft-shell crabs, cleaned, low-sodium soy sauce, scallion, thinly sliced, rice vinegar, asian sesame oil, grated ginger, sugar, vegetable oil, for frying

roasted red peppers, plain low-fat yogurt, feta, crumbled, leaves fresh basil, garlic clove, oregano, extra virgin olive oil , wild oats organic, raw sugar

nonfat sour cream, light cream cheese, powdered sugar, orange juice concentrate, lime juice, vanilla, low-fat whipping cream, strawberries, angel food cake , cut into cubes

coconut milk, onion, coarsely chopped, crushed garlic, ground turmeric, red pepper flakes, ground galangal (or 1/2 tsp freshly grated ginger), kosher salt, chicken wings , jointed, thai peanut sauce , recipe follows, unsalted roasted peanuts, peanut oil , plus more to taste, fresh thai chiles or other small chiles, thick slice fresh ginger, garlic cloves, canned unsweetened coconut milk, low-sodium soy sauce, fish sauce, granulated sugar, fresh lime juice, salt (add to taste, as fish sauce can be very y), minced cilantro leaves and stems

head napa cabbage, chicken broth, garlic cloves, finely chopped (you can grate or use a press ), chunk fresh ginger, peeled and grated plus, chunk ginger, thinly sliced, scallions, thinly sliced (reserve 1 tbsp for dipping sauce), shrimp, tails and shells removed, deveined and roughly chopped, water chestnuts, drained, ground pork, egg, shredded carrot, sherry wine, chili paste (or you can use a few pinches of red pepper flakes), sesame oil, divided, soy sauce, divided, lime zest and juice, sugar-free honey (you can use regular honey)

cream cheese (softened ), skim milk, white vanilla extract, powdered sugar replacement (splenda ), recipe semisweet dipping chocolate (below ), beat cream cheese , milk and vanilla until fluffy; stir, in powdered sugar replacement. form into 30 balls and, dip each 1 in chocolate ., creams, calories 1 cream : 31, exchange 1 cream : 1/4 low fat milk, semisweet dipping chocolate is below

chicken, brown sugar, low-sodium soy sauce, seasoned rice vinegar, five-spice powder, salt, ground red pepper, garlic cloves, peeled, shallots, halved, fresh ginger, halved, lime dipping sauce (optional), lime dipping sauce

krispy kreme doughnut copycat, doughnuts, yeast, water (105-115 degrees ), lukewarm milk (scalded , then cooled), sugar, salt, eggs, shortening, all-purpose flour, vegetable oil, creamy glaze, butter, powdered sugar, vanilla, water, chocolate frosting, butter, powdered sugar, vanilla, water, milk chocolate chips or semisweet chocolate chips, dissolve yeast in warm water in 2 1/2-quart bowl., add milk , sugar, salt, eggs ,shortening and 2 cups flour., beat on low for 30 seconds, scraping bowl constantly., beat on medium speed for 2 minutes, scraping bowl occasionally., stir in remaining flour until smooth ., cover and let rise until double , 50-60 minutes., dough is ready when indentation remains when touched.) turn dough onto floured surface ; roll around lightly to coat with flour., gently roll dough 1/2-inch thick with floured rolling pin., cut with floured doughnut cutter ., cover and let rise until double , 30-40 minutes., heat vegetable oil in deep fryer to 350 degrees ., slide doughnuts into hot oil with wide spatula., turn doughnuts as they rise to the surface., fry until golden brown , about 1 minute on each side., carefully from oil (do not prick surface); drain., dip the doughnuts into creamy glaze set on rack then when slightly cooled spread chocolate frosting on top ., dip in sprinkles or other toppings after chocolate if desired., creamy glaze**: heat butter until melted ., stir in powdered sugar and vanilla until smooth., stir in water , 1 tbsp at a time, until desired consistency., chocolate frosting**: heat butter and chocolate over low heat until chocolate is melted., stir in powdered sugar and vanilla until smooth., stir in water 1 tbsp at a time , until desired consistency., doughnuts