86 low stuffed pepper rice Recipes

bell peppers, quick-cooking rice, minced onion, black olives, sliced, light soy sauce, black pepper, garlic clove, minced, low-sodium whole tomatoes, low-sodium tomato paste, canned corn, drained

olive oil, ground cumin, onion, chopped (about 2 1/2 cups), garlic cloves, minced, tomato paste, chopped fresh thyme, freshly ground black pepper, coarse kosher salt, dried mint, wild rice, low-salt chicken broth, grain white rice, fresh lemon juice, minced fresh italian parsley, pine nuts, toasted

dark sesame oil, minced peeled fresh ginger, garlic cloves, minced, matchstick-cut carrot, matchstick-cut zucchini, red bell pepper , cut into 1/4-inch strips, low-sodium soy sauce, hoisin sauce, panko (japanese breadcrumbs), skinless, boneless chicken breast halves, water, chopped green onions, seasoned rice vinegar, low-sodium soy sauce, minced peeled fresh ginger, honey, hoisin sauce

zucchini (about 1/2 lb each), olive oil, chopped onion (about 1 cup), chopped garlic, lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), cooked rice, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, chopped parsley leaves, low-sodium tomato sauce, salt

cubes white country-style bread (about 12 oz.), low-sodium chicken broth, salt and pepper, wild rice, unsalted butter, onion, finely diced, ribs celery, sliced, assorted mushrooms , such as cremini, shiitake and oyster, diced, chopped fresh sage, chopped fresh thyme, chopped fresh parsley

head cabbage, bacon, finely chopped, chopped onion, garlic, minced, uncooked long grain rice, boiling water, ground chuck, paprika, salt (to taste), pepper (to taste), dried leaf thyme, egg, lightly beaten, sauerkraut, drained, low sodium beef broth, tomato paste, butter or 2 tbsp margarine, all-purpose flour, light cream, fresh lemon juice

artichokes, lemon juice, fresh ground pork, shallot, minced, diced carrot, sliced shiitake or button mushrooms, garlic, minced, beef broth, dried thyme, salt, pepper, all-purpose flour, low-fat milk, cooked basmati rice, minced fresh parsley, freshly grated parmesan cheese, fine, dry breadcrumbs

green peppers, ground turkey, chopped onion, cooked brown rice, recipe-style stewed tomatoes (with juices), tomato paste, worcestershire sauce, dried basil, salt, ground black pepper, shredded low-fat cheddar cheese

pork tenderloin, vegetable oil, low sodium beef broth, cranberry juice (or blend ), cornstarch, vegetable oil, onion, chopped, garlic, minced, dried sage, pepper, brown rice, wild rice, low sodium beef broth, dried cranberries, chopped pecans, egg

olive oil, stalks celery, minced (1/2 cup), onion, minced (1 cup), poultry seasoning, garlic clove, minced (1 tsp), chipotle chile in adobo, drained and minced, cooked brown rice or 2 cups brown and wild rice mix, golden raisin, low sodium vegetable broth, smoked gouda cheese, grated, red bell peppers , halved lengthwise

green bell peppers, 4 with tops off and 2 diced up for stuffing (2 carb), diced onion (1 carb), cooked brown rice (2 carb), diced tomatoes (1 carb), lean ground beef (4 protein), low-fat cheese (2 protein), olive oil (6 fat ), salt and pepper

uncooked long grain brown rice, reduced-sodium chicken broth or 1 1/4 cups vegetable broth, for veg. version, bell peppers (any color ) or 2 large bell peppers, low-fat parmesan cheese or 3 oz romano cheese, asparagus, cubed cooked chicken or 1 cup extra firm tofu, for vegetarian version, sliced onion, low-fat plain yogurt, pine nuts or 1/4 cup chopped walnuts, salt and pepper

wild rice, unsalted butter, onions (1 finely chopped, 2 thinly sliced ), garlic cloves, minced, celery rib, finely chopped, jasmine rice, kosher salt, pork sausage, casings removed, snipped chives, chopped sage, chopped thyme, chestnuts, coarsely chopped, fresh ground black pepper, low sodium chicken broth, cornstarch, water

water, uncooked wild rice, salt, divided, olive oil, divided, sliced shiitake mushroom caps (about 4 oz mushrooms), herbes de provence, pepper, divided, rib ) crown roast of lamb, olive oil-flavored cooking spray, low-salt chicken broth, chopped onion, diced celery, uncooked arborio or other short-grain rice, frozen green peas, thawed, chopped fresh thyme

red bell peppers (or a mixture, about 4 lb) or 8 yellow bell peppers (or a mixture, about 4 lb) or 8 orange bell peppers (or a mixture, about 4 lb), canola oil or 2 tbsp olive oil, divided, yellow onion, chopped, garlic cloves, peeled and minced, salt, black pepper, chili powder, ground cumin, italian turkey sausage (removed from casing ) or 16 oz lean ground turkey, chunky salsa, baby spinach (rinsed and chopped or use 10 oz frozen spinach that is thawed and squeezed to remove moisture), quinoa (cooked ), brown rice (cooked ), low-fat cheddar cheese, avocados, peeled and pit removed and sliced, low-fat greek yogurt, fresh basil leaf, finely chopped

italian-style seasoned bread crumbs, cooked and cooled risotto or short-grain rice, recipe follows, italian-style seasoned bread crumbs, grated parmesan, chopped fresh basil leaves, eggs, at room temperature, beaten, gorgonzola, at room temperature, cut into 16 (1/2-inch) cubes, vegetable oil, for frying, low-sodium chicken broth, unsalted butter, at room temperature, onion, chopped, arborio rice, dry white wine, grated parmesan, kosher salt, freshly ground black pepper

kale , washed thoroughly, extra virgin olive oil, plus more for drizzling, onion, chopped, garlic clove, chopped, hot italian sausages, casings removed, uncooked arborio rice or 1/3 cup other short-grain rice, canned low-sodium crushed tomatoes , with juices (preferably muir glen brand fire-roasted tomatoes), salt, fresh ground black pepper, water, red bell peppers or 2 1/2 lbs total, loosely packed fresh mint leaves, chopped (optional)

red peppers, vegetarian chili, cooked rice, monterey jack cheese, shredded, diced tomatoes with green chilies, low-fat sour cream , for serving