145 low stuffed leaves Recipes

leaves swiss chard, cooked white rice (i like to use brown rice), carrots, coarsely grated (about 1/2 cup), fresh mint leaves, chopped, cucumber, seeded, peeled and coarsely grated, green onions, chopped, low sodium soy sauce, fresh ginger, grated, honey, salt, fresh ground pepper, rice vinegar, sugar, toasted sesame oil, red pepper flakes

butter, pancetta, cut into 1/4-inch dice, onions, finely chopped, carrots, peeled and finely chopped, celery stalks, finely chopped, chopped fresh rosemary leaves, garlic cloves, chopped, roasted peeled whole chestnuts, coarsely broken, chopped fresh italian parsley leaves, day-old ciabatta bread, cut into 3/4-inch cubes, freshly grated parmesan, more) canned low-salt chicken broth, salt and freshly ground black pepper, eggs, beaten to blend, meatloaf, onion, grated, garlic cloves, minced, chopped fresh italian parsley leaves, eggs, ketchup, salt, ground black pepper, dried bread crumbs, grated parmesan, ground beef, ground pork, ground veal, ciabatta stuffing with chestnuts and pancetta, recipe follows, or your favorite stuffing, marinara sauce, grated provolone

cauliflower heads, - 1 x-large chopped roughly, celery & leaves, about 3 stalks chopped, onions, about 1/2 chopped, olive oil, butter, flour, - 2 stuffed tbsp, cream of tartar, chicken consomme , chicken style pareve, dried thyme, fresh, water, low-fat milk, salt, pepper, freshly grounded

boneless skinless chicken breasts (8 oz each, see note ), vegetable oil, white mushrooms, trimmed , wiped clean, and sliced thin, leek , white part halved lengthwise, washed, and chopped (about 1 cup), garlic cloves, minced (about 2 tsp), chopped fresh thyme leave, lemon , juice of, dry white wine, chopped fresh parsley leaves, table salt & fresh ground pepper, low sodium chicken broth, dijon mustard, unsalted butter

low-salt chicken broth, sage plus 1 tbsp thinly sliced leaves, rosemary, breakfast sausage, casings removed, unsalted butter, onions, finely chopped, chopped celery, chopped flat-leaf parsley, chopped fresh thyme, kosher salt , freshly ground pepper, dozen small shucked oysters in their liquor (about 1 cup liquor), eggs, whisked, savory (not sweet ) cornbread cut into 3/4 cubes, stale or toasted in a 300o oven until dry

low-fat plain yogurt, dried mint (divided ), lemon rind, grated, grape leaves, drained, extra virgin olive oil, onion, finely chopped, garlic cloves, peeled and minced, fresh lemon juice, divided, cooked long grain and wild rice blend, pine nuts, toasted, salt substitute, ground lamb, chickpeas, rinsed and drained

low-fat yogurt, mayonnaise, honey, chopped apples (washington golden delicious), lime juice, boneless skinless chicken breast, cooked and diced, diced celery, unsalted peanuts, chopped, lettuce leaves or 8 leaves romaine lettuce, pita bread , pocked breads halved

bok choy, bok choy leaves (about 2 heads bok choy), fat-free , less-sodium chicken broth, ground turkey, uncooked long-grain rice, chopped sweet onion, chopped fresh cilantro, curry powder, minced peeled fresh ginger, rice vinegar, sesame oil, salt, ground red pepper, black pepper, low-sodium soy sauce, fat-free , less-sodium chicken broth, rice vinegar, brown sugar, chopped seeded jalapeno pepper, fresh lime juice, garlic clove, minced

plain low-fat yogurt, chopped fresh or 1 tbsp dried mint, divided, grated lemon rind, honey, bottled grape leaves, olive oil, chopped onion, garlic clove, minced, fresh lemon juice, divided, hot cooked rice, dried currants, pine nuts, toasted, chopped fresh or 1 tsp dried dill, salt, pepper, chickpeas (garbanzo beans), rinsed and drained, vegetable cooking spray

bacon , cut crosswise into 1/4 inch strips, onions, sliced thin (about 7 cups), salt, granny smith apples, peeled,cored,and cut into 1/2 inch cubes (about 2 cups), ground black pepper, fresh parsley leaves, chopped fine, fresh sage leaves , cut into thin strips, dried french bread cubes or 12 cups other white bread cubes, chicken stock or 1 cup canned low sodium chicken broth, eggs, lightly beaten

unsalted butter, sweet italian turkey sausage, casings removed, mushroom, chopped, onions, chopped, celery ribs, chopped, celery leaves, chopped (from inner celery ribs), reduced-calorie whole wheat bread, cut into 1/2-inch cubes and dried overnight (or in the oven), fresh parsley leaves, chopped, poultry seasoning, salt, fresh ground black pepper, turkey broth or 1 1/2 cups chicken broth, as needed, egg substitute

chopped fresh flat-leaf parsley, chopped fresh mint leaves, garlic, mashed (see tip, below ), carrots, sliced into 1/4-inch-thick rounds, chopped jalapeno pepper, ground allspice, ground cardamom, grated nutmeg, salt, black pepper, boneless leg of lamb , butterflied, trimmed of excess fat, rinsed, and patted dry, onions, halved, cinnamon stick, bay leaves, red wine vinegar, red wine, low-sodium canned chicken broth , or verjus, all-purpose flour

low-sodium chicken broth, ground cumin, couscous, canned garbanzo beans, rinsed and drained, dried currants, chopped baby spinach leaves, crumbled feta cheese, extra-virgin olive oil, plus more for drizzling, kosher salt and freshly ground black pepper, red bell peppers, yellow bell pepper, orange bell pepper, water , as needed, fresh basil leaves, creme fraiche, extra-virgin olive oil, water, garlic clove, coarsely chopped, fresh lemon juice, sugar, salt, plus extra , as needed, freshly ground black pepper, plus extra , as needed

ground turkey (or lean ground beef), onion , medium chunked, carrots (1/4 inch chunks or slices), stalks celery (with leaves, thinly sliced and divided ), lentils, washed, diced tomatoes (or stewed ), water, beef broth (or 3 cups homemade ), brown sugar, garlic cloves (or 2 tsp pre-minced or garlic powder), low sodium soy sauce, worcestershire sauce, ketchup, flour (optional for thickening) or 2 tbsp cornstarch (optional for thickening), acini di pepe pasta (with an additional 1 1/2 cups of water) or 1/2 cup orzo pasta (with an additional 1 1/2 cups of water)

deep potabellos , cleaned of stems and insides (a small spoon works well, you want only the mushroom shell), handfuls of baby spinach (washed and dried ), grated low fat mozzerella (maybe more depending on mushroom size), freshly grated parmesean, basil leaves, a very strong pasta sauce (bold flavours), freshly ground black pepper, olive oil

french bread (about 24 x 2 inches), low-fat cream cheese, softened, garlic, crushed, turkey, thinly sliced, fresh spinach leaves, red bell pepper, thinly sliced, artichoke heart, chopped

tomato sauce, tomato paste, white vinegar or 2 tsp water, ground chuck, ground pork, eggs, grated parmesan cheese, red onion, diced small, roasted peppers, diced, chopped fresh parsley leaves, garlic cloves, minced, dried oregano, dried basil, kosher salt, fresh ground black pepper, prosciutto or 1/4 lb any type ham, thinly sliced, provolone cheese, sliced

jumbo pasta shells, spinach leaves, zucchini (chopped ), nonfat cottage cheese, egg white, garlic powder, parmesan cheese, spaghetti sauce, salt, pepper