187 low steamed Recipes

  • Steamed Salmon with Watercress Sauce
    fat-free , less-sodium chicken broth and
    12 More
    fat-free , less-sodium chicken broth, chardonnay or other dry white wine, minced shallots, bay leaf, low-fat milk, cornstarch, chopped trimmed watercress, salmon fillets (about 1 inch thick ), fresh lemon juice (about 1 medium lemon), salt, freshly ground black pepper, watercress sprigs (optional), lemon wedges (optional)
    13 ingredients
  • Steamed Salmon With Mushrooms and Leeks
    vegetable oil and
    10 More
    vegetable oil, shiitake mushrooms or 2 cups paris mushrooms, sliced, leeks (only white and light green parts ) or 2 onions, finely sliced, fresh black pepper, salmon fillet, skin removed, cut in 4 pieces, fresh ginger, finely chopped, low sodium soy sauce, sesame oil, garlic clove, finely chopped, green onion, finely sliced, lemon, cut in quarters
    18 min, 11 ingredients
  • Steamed Artichokes With Curry Dipping Sauce
    artichokes, low-fat mayonnaise, prepared mustard and
    7 More
    artichokes, low-fat mayonnaise, prepared mustard, lemon juice (fresh, not bottled ), garlic powder, cayenne pepper, dried dill weed, turmeric, powdered ginger, cumin
    45 min, 10 ingredients
  • Steamed Brown Bread with Currants and Walnuts
    all-purpose flour, whole-wheat flour, yellow cornmeal and
    8 More
    all-purpose flour, whole-wheat flour, yellow cornmeal, ground cinnamon, baking soda, salt, low-fat buttermilk, molasses, dried currants, chopped walnuts, vegetable cooking spray
    11 ingredients
  • Steamed Mussels in Thai Curry Sauce Steamed Mussels in Thai Curry Sauce
    unsweetened coconut milk (3 1/2 cups) and
    11 More
    unsweetened coconut milk (3 1/2 cups), thai red curry paste, chicken stock or 1 cup canned low sodium chicken broth, fresh basil leaf, stalks lemongrass, trimmed, coarsely chopped (about 1/3 cup) or 1 tbsp grated lemon peel, fresh lime juice, fish sauce (nam pla), kaffir lime leaves or 3 tbsp fresh lime juice plus 1 1/2 tsp lime zest, peanut oil, mussels , scrubbed, debearded, tomatoes, diced (about 1 cup), chopped fresh cilantro
    30 min, 12 ingredients
  • Low Calorie Curry and Cumin Chicken Low Calorie Curry and Cumin Chicken
    chicken breast, curry powder, cumin, white pepper and
    4 More
    chicken breast, curry powder, cumin, white pepper, chicken bouillon cube, water, black beans (optional), steamed rice (optional)
    15 min, 8 ingredients
  • Steamed Fish with Spicy Ginger Sauce Steamed Fish with Spicy Ginger Sauce
    fresh orange juice, grated peeled fresh ginger and
    14 More
    fresh orange juice, grated peeled fresh ginger, mirin (sweet rice wine), low-sodium soy sauce, dark sesame oil, crushed red pepper, halibut or trout fillets, chopped green onions, grated peeled fresh ginger, salt, freshly ground black pepper, sliced leek (about 1 large), julienne-cut carrot, julienne-cut red bell pepper, water, cilantro sprigs (optional)
    16 ingredients
  • Steamed Salmon With Black Bean Sauce Steamed Salmon With Black Bean Sauce
    rice wine or sake, peeled fresh ginger, thinly sliced and
    14 More
    rice wine or sake, peeled fresh ginger, thinly sliced, salmon fillets (about 1 1/2 inches thick ), fat-free , less-sodium chicken broth, low-sodium soy sauce, rice wine or sake, sugar, cornstarch, vegetable oil, fermented black beans, rinsed, drained, and chopped, minced green onions, minced peeled fresh ginger, minced garlic (about 8 cloves), crushed red pepper, minced green onion tops
    16 ingredients
  • Low Fat Fettuccine Alfredo With Veggies Low Fat Fettuccine Alfredo With Veggies
    pasta, evaporated skim milk, garlic cloves, minced and
    4 More
    pasta, evaporated skim milk, garlic cloves, minced, parmesan cheese, fresh parsley, vegetables, steamed (your choice , i add broccoli, and cauliflower, sometimes carrots. etc), salt and pepper
    30 min, 7 ingredients
  • Steamed Orange Roughy with Mushroom Sauce Steamed Orange Roughy with Mushroom Sauce
    orange-roughy fillets, cut to make 4 pieces, salt and
    10 More
    orange-roughy fillets, cut to make 4 pieces, salt, fresh-ground black pepper, cooking oil, mushrooms , cut into thin slices, chopped fresh ginger, scallions including green tops , cut into 1/2-inch pieces, garlic, minced, soy sauce, dry mustard, dry white wine or sherry, canned low-sodium chicken broth or homemade stock
    12 ingredients
  • Steamed Wonton Bundles (Dim Sum Dumplings) Steamed Wonton Bundles (Dim Sum Dumplings)
    ground pork, shrimp, shelled and deveined, garlic cloves and
    13 More
    ground pork, shrimp, shelled and deveined, garlic cloves, green chili pepper, finely chopped, seeded and membrane removed (jalapeno), shallots, finely chopped, water chestnut, finely chopped, fresh ginger, grated, low sodium soy sauce , plus some for dipping, cornstarch, egg, beaten, sesame oil, lemon, juiced, salt, ground black pepper, wonton wrappers, head savoy cabbage , for lining the steamer (optional)
    32 min, 16 ingredients
  • Soy-Ginger Steamed Halibut with Vegetables Soy-Ginger Steamed Halibut with Vegetables
    low-sodium soy sauce, fresh lime juice and
    10 More
    low-sodium soy sauce, fresh lime juice, minced peeled fresh ginger, minced seeded jalapeno (1 small), shredded carrot, diagonally cut green onions, sugar snap peas, trimmed, sliced shiitake mushrooms (about 2 oz), julienne-cut red bell pepper (1 large), halibut fillets, skinned, buckwheat soba noodles, chopped fresh cilantro
    12 ingredients
  • Steamed Dumplings with Spicy Turkey Filling Steamed Dumplings with Spicy Turkey Filling
    ground turkey, minced celery, minced red bell pepper and
    11 More
    ground turkey, minced celery, minced red bell pepper, low-sodium soy sauce, minced green onions, dry sherry, cornstarch, minced peeled fresh ginger, dark sesame oil, thai chile paste, garlic cloves, minced, won ton wrappers, cornstarch, napa (chinese ) cabbage leaves
    14 ingredients
  • Steamed Whole Red Snapper with Asian Flavors Steamed Whole Red Snapper with Asian Flavors
    whole red snappers, cleaned , scaled and
    11 More
    whole red snappers, cleaned , scaled, very thin slices peeled fresh ginger plus 2 tbsp, chopped, very thin slices peeled garlic plus 2 tbsp, chopped, fresh cilantro leaves plus 3 tbsp, chopped, chopped shallots, chopped lemongrass, chopped green onions, canned low-salt chicken broth, soy sauce, oriental sesame oil, vegetable oil, cooked long-grain white rice
    12 ingredients
  • Steamed Clams with Spicy Sausage and Tomatoes Steamed Clams with Spicy Sausage and Tomatoes
    olive oil, hot italian sausages, casings removed and
    8 More
    olive oil, hot italian sausages, casings removed, chopped shallots, garlic cloves, chopped, dried crushed red pepper, diced tomatoes in juice, canned low-salt chicken broth, balsamic vinegar, littleneck clams (about 3 dozen), scrubbed, chopped fresh basil
    10 ingredients
  • Steamed Clams With Spicy Sausage and Tomatoes Steamed Clams With Spicy Sausage and Tomatoes
    olive oil, hot italian sausage, casings removed and
    8 More
    olive oil, hot italian sausage, casings removed, chopped shallot, garlic cloves, chopped, dry crushed red pepper, diced tomatoes with juice, canned low sodium chicken broth, balsamic vinegar, littleneck clams , scrubbed (about 3 dozen), chopped fresh basil
    40 min, 10 ingredients
  • Steamed Asparagus with Honey Mustard Dressing Steamed Asparagus with Honey Mustard Dressing
    asparagus, trimmed and peeled, lemon zest and
    8 More
    asparagus, trimmed and peeled, lemon zest, fresh lemon juice, low-fat plain yogurt, dijon mustard, sherry vinegar, honey, sea salt , to taste, freshly ground pepper , to taste, chopped fresh herbs (such as mint, chives, or parsley), plus more for garnish
    10 ingredients
  • Steamed Mussels with Chipoltes and Coconut Milk Steamed Mussels with Chipoltes and Coconut Milk
    vegetable oil, chopped onion, chopped peeled carrot and
    9 More
    vegetable oil, chopped onion, chopped peeled carrot, chopped celery, light unsweetened coconut milk, chicken stock or canned low-salt chicken broth, dry white wine, chopped garlic, coarsely chopped fresh mint, coarsely chopped fresh cilantro, chopped canned chipotle chilies, mussels , scrubbed, debearded
    12 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top