42 low steak s Recipes
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soba noodles, olive oil flavored cooking spray and10 Moresoba noodles, olive oil flavored cooking spray, lean round steak, pounded to 1/4 inch thickness and sliced into strips, white onion, diced, fresh broccoli florets, separated into bite-size pieces, red bell pepper , julienne cut, low-sodium tamari, orange , juice of, orange zest, garlic cloves, minced, raw organic honey, whole wheat flour35 min, 12 ingredients
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olive oil and16 Moreolive oil, boneless sirloin steak, trimmed and cut into 1/2-inch cubes, chopped onion (about 1 medium), garlic cloves, minced, fat-free , less-sodium beef broth, merlot or other dry red wine, no-salt-added tomato paste, low-sodium worcestershire sauce, sliced carrot (about 5 medium), sliced mushrooms, thyme sprigs, all-purpose flour, water, salt, black pepper, refrigerated pie dough (such as pillsbury )1 hour 50 min, 17 ingredients
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pasta wide egg noodles, uncooked, vegetable oil and12 Morepasta wide egg noodles, uncooked, vegetable oil, top sirloin steak , sliced across the grain into thin 1/2-inch wide strips, onions, cut in half , thinly sliced lengthwise, fresh mushrooms, thinly sliced, garlic cloves, minced, beef broth, worcestershire sauce, pepper, cornstarch, dry red wine, low-fat sour cream, dijon mustard, chopped fresh parsley50 min, 14 ingredients
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fresh yellowfin tuna steaks, cracked black pepper and23 Morefresh yellowfin tuna steaks, cracked black pepper, toasted sesame seeds (more if you prefer ), peanut oil, sesame oil, low sodium soy sauce, minced garlic, rice wine, sugar, chinese five spice powder, freshly grated gingerroot, diced roma tomato, diced celery, diced red pepper, diced red onion, salt (to taste), pepper (to taste), chopped parsley, chopped cilantro, celery seed, cinnamon, nutmeg, sugar, mild cider vinegar (or to taste), largelimes , juice40 min, 25 ingredients
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bacon, chopped, onion, chopped, garlic cloves, chopped and11 Morebacon, chopped, onion, chopped, garlic cloves, chopped, carrot, diced, smoked ham steak, diced into 1/4-inch cubes, red pepper flakes, salt and freshly cracked black pepper, swiss chard, stemmed and sliced into thin ribbons, low-sodium chicken broth, chickpeas or black-eyed peas, drained and rinsed, diced tomatoes, hot sauce , as needed, worcestershire sauce , as needed, grated parmesan, for garnish1 hour 15 min, 14 ingredients
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Hunter's-Style Beef Pie
olive oil and16 Moreolive oil, boneless sirloin steak, trimmed and cut into 1/2-inch cubes, chopped onion (about 1 medium), garlic cloves, minced, fat-free , less-sodium beef broth, merlot or other dry red wine, no-salt-added tomato paste, low-sodium worcestershire sauce, sliced carrot (about 5 medium), sliced mushrooms, thyme sprigs, all-purpose flour, water, salt, black pepper, refrigerated pie dough (such as pillsbury )1 hour 50 min, 17 ingredients -
Miss Stephanie's Chowder
bacon, chopped, onion, chopped, stalks celery and12 Morebacon, chopped, onion, chopped, stalks celery, carrots, chopped, potato, peeled and chopped, water, for boiling, low-fat milk, salted butter, corn, cooked ham steak, cubed, garlic cloves, pressed, peppercorn, white pepper, red pepper flakes, flour , to thicken35 min, 15 ingredients -
Mama's Mexican Minestrone
fideos pasta, thick) boneless sirloin steak and12 Morefideos pasta, thick) boneless sirloin steak, taco seasoning mix, onion, chopped, green bell pepper, chopped, vegetable cooking spray, garlic cloves, minced, chopped fresh basil, low-sodium beef broth, diced tomatoes and green chiles, kidney beans, rinsed and drained, yellow squash or zucchini, chopped (about 2 cups), fresh baby spinach, shredded parmesan cheese55 min, 14 ingredients -
Kittencal's Salisbury Steak
ground beef and16 Moreground beef, minced fresh garlic (or use 1 tsp garlic powder), egg, beaten, a package dry onion soup mix (can use the whole 2-oz package), worcestershire sauce, milk, dry breadcrumbs (more if needed to hold the mixture together), fresh ground black pepper (optional), onion, chopped, fresh minced garlic (optional, i like to add it in), sliced mushrooms, drained, low-sodium condensed cream of mushroom soup, undiluted (for more gravy use 3 cans), a package dry onion soup mix (i use lipton s 2-oz package), grated parmesan cheese, worcestershire sauce (optional), ground black pepper (or to taste), table cream (to thin if necessary)1 hour 20 min, 17 ingredients -
Swiss Steak - Cook's Country
beef blade roast , boneless top blade, vegetable oil and9 Morebeef blade roast , boneless top blade, vegetable oil, onion, sliced thin ly in to half moons, garlic cloves, minced, dried thyme, tomato paste, all-purpose flour, diced tomatoes, chicken broth (low sodium ), sun-dried tomato, minced, fresh parsley, finely chopped2 hour 15 min, 11 ingredients -
Rick's Kentucky Bourbon Steak
bourbon, maple syrup, low sodium soy sauce, lemon juice30 min, 4 ingredients -
Rudy's Navy Bean Soup With Ham
extra virgin olive oil, baby carrots, small chopped and8 Moreextra virgin olive oil, baby carrots, small chopped, sweet onions, small diced (vidalia, maya sweet, etc.), fresh garlic cloves, minced, navy beans, rinsed, chicken broth or 4 cups chicken bouillon, low sodium, ham steak, smoked, liquid smoke, white pepper (or more , to taste), parsley, dried40 min, 10 ingredients -
Shepherd's Pie (Tyler Florence)
yukon gold potatoes, peeled and quartered, salt and16 Moreyukon gold potatoes, peeled and quartered, salt, milk, warm, butter, room temperature, vegetable oil, boneless beef brisket or chuck steak, cubed, garlic cloves, chopped, chopped onion, bay leaves, salt and pepper, to taste, flour, canned beef broth, low sodium, chopped tomatoes, celery , carrot, 1/2 onion, tied together with string, frozen sweet peas, thawed, frozen diced carrots, thawed, pearl onions, blanched, chopped parsley1 hour 45 min, 18 ingredients -
Jack's Special Filled Meat with Green Peppers
very thin round steak, sliced top to bottom maybe 1/4 inch and13 Morevery thin round steak, sliced top to bottom maybe 1/4 inch, red bell pepper, sliced top to bottom maybe 1/4 inch, green bell pepper, sliced top to bottom maybe 1/4 inch, yellow onion, cut top to bottom lay flat and sliced top to bottom inch, white mushrooms or 8 oz brown button mushrooms, roughly sliced chopstick sized chunks, garlic , smashed and chopped roughly, gingerroot , peeled smashed,then chopped, low-sodium beef bouillon powder, sugar, hoisin sauce, dark soy sauce or 1 tbsp soy miso (no salt now there s enough in the soy cute rice to go with it, optional), grain rice, water, veg-all vegetables or 1 can small mixed vegetables, drained22 min, 14 ingredients -
Beef and Vegetable Soup (America's Test Kitchen)
sirloin tip steak , trimmed of most excess fat, soy sauce and18 Moresirloin tip steak , trimmed of most excess fat, soy sauce, vegetable oil, cremini mushroom, stems trimmed , caps wiped clean and quartered, onion, chopped medium (about 1 1/2 cups), tomato paste, garlic clove, minced or pressed through a garlic press (about 1 tsp), red wine, beef broth, low sodium chicken broth, carrots, peeled and cut into 1/2-inch pieces (about 2 cups), celery ribs, cut into 1/2-inch pieces (about 3/4 cup), bay leaf, red potatoes, cut in 1/2-inch pieces (2 cups), frozen peas (optional) or 1 cup frozen corn (optional) or 1 cup frozen cut green beans (optional), unflavored gelatin (powdered ), cold water, minced fresh parsley leaves, table salt, ground black pepper1 hour 15 min, 20 ingredients -
Kona K's Bulgogi With Enoki Mushrooms (Korean BBQ)
dark soy sauce (i use the low sodium version), sugar and9 Moredark soy sauce (i use the low sodium version), sugar, vegetable oil, sesame oil, toasted sesame seeds, garlic cloves, minced, green onions, chopped, onion, chopped, sirloin steaks , finely sliced against grain, fresh ground black pepper, enoki mushrooms, cleaned35 min, 11 ingredients -
Aaron McCargo, Jr.'s Steak Fajita Chili (Aaron McCargo, Jr.)
canola oil, boneless beef short ribs and10 Morecanola oil, boneless beef short ribs, kosher salt and freshly ground pepper, low-sodium beef broth, onion, finely diced, red or green bell pepper, chopped, ground cumin, hot chili powder, chopped fresh oregano, all-purpose flour, cannellini beans, drained and rinsed, guacamole , sour cream, taco-blend cheese and fried tortilla strips, for garnish2 hour 15 min, 12 ingredients -
Spinach-Tuna Dinner Salad
baby spinach leaves (about 3 oz) and5 Morebaby spinach leaves (about 3 oz), chunk light tuna (in sunflower oil, i prefer the starkist pouches, undrained), salad dressing, low-fat (i use a 50/50 mix of ken s steak house lite chunky blue cheese and fat-free western dressing ), beefsteak tomato, provolone cheese (shredded , i use crystal farms), black pepper10 min, 6 ingredients
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