49780 low sprout raspberry Recipes

raspberries, raspberry liqueur or 4 tsp orange juice, carton lemon low fat yogurt, sugar

eggs, vegetable oil, vanilla, sugar (we use 1/3 cup splenda for baking), flour, baking powder, low calorie raspberry drink mix (we use crystal light raspberry ice mix), raspberry chocolate chips

low-fat milk, fat-free sugar-free hot cocoa mix (swiss miss), sugar-free raspberry flavored syrup (torani), brewed coffee, hot (strong )

low-fat ricotta cheese, fat free cream cheese, sugar, no-sugar added all fruit seedless raspberry jelly, melted, fresh raspberry, vanilla wafer crumbs (about 10 cookies)

granulated sugar, cornstarch, fresh lemon juice, crushed pineapple in its own juice, undrained, fresh raspberries, low-sugar raspberry spread, reduced-fat graham cracker pie crust, tub-style light cream cheese, powdered sugar, vanilla extract, frozen fat-free whipped topping, thawed

low-carb tortilla, avocado, thinly sliced, chicken tenders or 2 1/2 oz chicken breasts, tabasco sauce or 1/2 tsp hot sauce, alfalfa sprout

raspberries, sugar, margarine, softened, all-purpose flour, brown sugar, rolled oats

raspberries, fresh lemon juice, low-fat vanilla yogurt or 32 oz nonfat vanilla yogurt

low-fat milk, scalded and cooled to lukewarm, sugar, sugar, divided, active dry yeast, salt, all-purpose flour, butter, chilled and cut into small pieces, egg yolks (reserve 1 white for glaze), vanilla extract, almond extract, seedless raspberry jam or 1 cup fruit-only jam, canned almond paste, coarsely grated, egg white, almonds (sliced, chopped or slivered), sugar , preferably coarse , such as turbinado

crystal light low calorie raspberry drink mix, cold reduced-calorie cranberry juice cocktail, club soda, chilled

low-fat milk, fat free egg substitute, quick-cooking tapioca pudding, sugar, vanilla extract, seedless red raspberry spreadable fruit or 4 tsp any other flavor fruit spread

ripe pears, frozen raspberries, cold water, leaves of green kale

raspberries, plain low-fat yogurt, sugar, vanilla extract, chocolate chips

low-fat plain kefir ((yogurt drink) *i use raspberry kefir), grape juice, honey, banana, frozen blackberrie, frozen strawberries, frozen raspberries

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)