443 low spinach tomato Recipes

fresh spinach leaves, olive oil, divided, sliced shallots (about 4 large), grape tomatoes or cherry tomatoes, minced fresh rosemary, low-salt chicken broth, cannellini (white kidney beans), drained

eggplants, peeled , sliced lengthwise into 1/4 inch noodle-like strips, cooking spray (olive oil spray is best ), salt and pepper, ground sirloin or 1 1/2 lbs turkey breast or 1 1/2 lbs italian sausage, olive oil, onions, chopped, chopped garlic, red pepper, chopped, sliced mushrooms, italian seasoning (or mix of oregano , basil and thyme), fennel seed (optional), salt and pepper, red pepper flakes (if you dare!) (optional), frozen chopped spinach, red wine (optional) or 1 cup vodka (optional), tomato sauce (or large jar sugar free sauce if you can find it), diced tomatoes (for less sugar, 3 chopped roma tomatoes), low-fat ricotta cheese, eggs, green onions, chopped, shredded lowfat mozzarella cheese, parmesan cheese

olive oil, chicago style deep dish pizza dough (chicago style deep-dish pizza dough), low-moisture mozzarella cheese, thickly sliced, baby spinach leaves, coarsely chopped, minced garlic, fresh ground black pepper , to taste, tomato sauce ( for chicago style pizza), freshly grated parmesan cheese

boneless skinless chicken breasts, plain low-fat yogurt, fresh garlic, chopped, fresh ginger, chopped, ground cumin, ground turmeric, fresh mint, chopped, tomatoes (i used grape ), baby spinach

onion, chopped, green bell pepper, chopped, ground turkey, diced tomatoes, tomato sauce, cottage cheese or ricotta cheese, shredded low-fat mozzarella cheese , plus 2 oz. to sprinkle on top, chopped frozen spinach, thawed and drained, ready -to-bake lasagna noodles (use only 16 noodles), salt and pepper, to taste, nutmeg

whole wheat lasagna noodles, ground turkey, garlic, crushed, frozen chopped spinach, thawed and drained, chopped fresh chives, dried oregano, dried parsley, dried basil, egg whites, reduced-fat ricotta cheese, crumbled low-fat feta cheese, grated parmesan cheese, ground black pepper, low-fat tomato pasta sauce, shredded low-fat cheddar cheese

whole wheat farfalle pasta or 1/2 lb other pastas, olive oil, chicken breast , cut into bite sized pieces, onions, diced, garlic cloves, minced, cremini mushrooms or 1/2 lb button mushroom, sliced, dry vermouth or 1/4 cup white wine or 1/4 cup chicken broth, diced tomatoes (partially drained but some liquid reserved), dried parsley, dried oregano, dried basil, red pepper flakes, baby spinach or 1 (3 oz) package frozen spinach, thawed & drained, low-fat ricotta cheese

firm tomatoes, washed & stems removed, fresh spinach, washed well & drained, loosely packed broccoli, washed well & diced, ground beef (3/8 cup), onion, grated, garlic cloves, minced or 1/4 tsp garlic powder, tomato sauce, low fat cottage cheese , pureed in food processor, salt, white pepper, soft breadcrumbs

ground veal, fresh breadcrumbs made from crustless french bread, frozen chopped spinach, thawed, squeezed dry, drained oil-packed sun-dried tomatoes, chopped, eggs, chopped fresh marjoram, minced garlic, salt, ground black pepper, ground nutmeg, boneless veal breast , butterflied, pounded to 15 x 13-inch rectangle, olive oil, coarsely chopped onions, coarsely chopped carrots, coarsely chopped celery, dry red wine, chicken stock or canned low-salt chicken broth, diced tomatoes in juice

frozen chopped spinach, thawed and drained, low-fat cottage cheese, nonfat buttermilk, frozen egg substitute, thawed, crumbled basil - and tomato-flavored feta cheese, pepper, egg white, chopped onion, chopped fresh oregano, salt-free lemon-pepper seasoning, garlic, minced, olive oil-flavored vegetable cooking spray, sheets frozen phyllo pastry, thawed, fine, dry breadcrumbs, divided, tomatoes , cut lengthwise into wedges

lasagna noodles, uncooked, vegetable cooking spray, sliced fresh mushrooms, shredded carrot, chopped onion, no-salt-added tomato sauce, no-salt-added tomato paste, sliced ripe olives, drained, dried oregano, dried basil, pepper, frozen chopped spinach, thawed, low-fat cottage cheese, nonfat cream cheese, softened, lemon juice, shredded part-skim mozzarella cheese, grated parmesan cheese

manicotti shells, tomato paste, tomato sauce, a dash of hot sauce, water or half and half reduced sodium chicken or vegetable broth, onion, finely chopped, garlic cloves, minced, dried basil, dried oregano, pepper, frozen chopped spinach, carton low-fat cottage cheese (no salt is necessary because it s in the cottage cheese), parmesan cheese, grated, a pinch to 1/4 tsp. ground cumin (option l), pepper to taste, nonstick cooking spray such as pam, fresh parsley, chopped

green tomatoes, frozen spinach, thawed and drained, eggs, all-purpose flour, low fat cottage cheese, salt, shredded parmesan cheese, plain chevre cheese, chilled (goat cheese)

dry linguine, smoked haddock, low-fat creme fraiche, tomatoes (halved ), lemon , zest of, capers (rinsed ), baby spinach

olive oil (separated ), onion, chopped, garlic cloves, sliced (separated ), fresh basil, chopped (separated ), tomatoes, chopped (about 5 cups), spinach leaves, stems trimmed, low-fat ricotta cheese, parmesan cheese, freshly grated, salt , to taste, pepper , to taste, ground nutmeg , to taste, wonton wrappers (square), flour , for dusting

olive oil, garlic cloves, sliced thin, garlic cloves, minced, onion, diced, hot red pepper flakes, spinach, trimmed, chopped into 1 inch pieces, low sodium chicken broth or 3/4 cup vegetable broth, diced tomatoes, cannellini beans, drained, rinsed, pitted kalamata olive, roughly chopped, whole wheat spaghetti, parmesan cheese, grated, salt, pepper

sweet potatoes (orange chopped), sheet puff pastry (25% reduced fat thawed), low-fat ricotta (fresh ), egg (50 g), peas (frozen 1/2 cup), italian parsley (fresh shredded ), ground black pepper, tomatoes (halved ), balsamic vinegar, baby spinach (leaves 4 cups), cannellini beans (rinsed and drained ), carrot (peeled into long ribbons), lebanese cucumber (peeled into long ribbons)

yellow cornmeal, chopped red bell pepper, chopped fresh parsley, dried oregano, salt, dried basil, pepper, water, grated fresh parmesan cheese, sliced mushrooms, sliced zucchini, sliced yellow squash, sliced green onions, dry red wine, chopped seeded tomato, garlic powder, onion powder, artichoke hearts, drained and coarsely chopped, frozen chopped spinach, thawed, drained, and squeezed dry, fat-free ricotta cheese, shredded part-skim mozzarella cheese, grated fresh parmesan cheese, egg whites, lightly beaten, egg, remaining ingredients, thick) tomato slices, shredded part-skim mozzarella cheese, low-sodium spaghetti sauce, oregano sprigs (optional)