63504 low spinach feta omelette omelet Recipes

sun-dried tomatoes (not packed in oil), boiling water, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, green onions, thinly sliced, greek olives, chopped, garlic clove, minced, boneless skinless chicken breast halves (6 oz each), salt, pepper

beef flank steak (1-1/2 lb), crumbled feta cheese, fresh baby spinach, oil-packed sun-dried tomatoes, drained and chopped, chopped onion, king arthur unbleached all-purpose flour, divided, salt, pepper, canola oil, beef broth, worcestershire sauce, tomato paste, dry red wine or additional beef broth, hot cooked egg noodles , optional

olive oil, butter, orzo, onion, finely chopped, grain rice, chicken broth, bundle fresh spinach, freshly grated nutmeg, kosher salt and freshly ground black peper, feta crumbles, flank steak, olive oil, garlic, finely chopped, shallot, finely chopped, red chile pepper, chopped, chopped fresh oregano, butter, lemon, juiced, tomatoes, generous handful flat-leaf parsley, thinly sliced

torn fresh spinach, crumbled feta cheese, chopped seeded plum tomatoes, green onions, chopped, dill weed, salt, pepper, ground beef, hamburger buns, split

sheets phyllo dough, thawed (20 sheets ), frozen chopped spinach, feta cheese, crumbled, onion, chopped, fresh lemon juice, garlic cloves (depending on size and preference), butter, divided (2 tbsp for spinach, 4 tbsp melted for brushing phyllo), nutmeg, cinnamon, pepper

frozen spinach, feta cheese, crumbled, eggs, lightly beaten, sun-dried tomato, black pepper, sheet frozen puff pastry

lemon , grated zest only, extra-virgin olive oil, plus more for drizzling and oiling the pan, dijon-style mustard, fine-grain sea salt, fresh ground black pepper, milk, eggs, day-old 1/2 inch whole wheat bread cubes, chopped baby spinach, feta cheese, crumbled, chopped fresh oregano leaves

olive oil, lemon, boneless skinless chicken breasts, kosher salt, zucchini, flat leaf parsley, chopped, black pepper, low-fat feta

shelled green peas (about 1 lb un ) or frozen green peas, whole-wheat pita, extra-virgin olive oil, divided, grated lemon rind, divided, salt, freshly ground black pepper, divided, shrimp, peeled and deveined, red wine vinegar, fresh lemon juice, garlic clove, minced, sliced red onion, chopped fresh mint, fresh baby spinach, feta cheese, crumbled (about 1/4 cup)

eggs, fresh spinach, shredded cheddar cheese, shrimp, sea salt or table salt, olive oil flavored cooking spray

mushroom, thinly sliced, egg whites (i measure 6 tbsp because i always have a carton of in the fridge), fresh spinach, lightly chopped, salt & freshly ground black pepper

olive oil, chorizo sausage, thinly sliced (mild or hot ), eggs, milk, baking powder, fresh spinach, hard cheese, grated (try a spanish cheese like manchego)

red peppers (capsicums), butter, sheets phyllo pastry, spinach, feta cheese, plain yogurt, freshly ground black pepper, sesame seeds

extra-virgin olive oil , for liberal drizzling, butter, orzo, onion, finely chopped, grain rice, chicken stock, bundle farm spinach, washed and dried, freshly grated nutmeg, kosher salt and freshly ground black pepper, greek feta crumbles, flank steak (2-lb total ), extra-virgin olive oil, plus more for coating, garlic, finely chopped, shallot, finely chopped, red chile pepper, chopped or sliced, chopped fresh oregano, butter, lemon, juiced, tomatoes, halved, a generous handful flat-leaf parsley, thinly sliced

cornstarch, water, feta cheese, crumbled, white wine vinegar, olive oil (extra virgin), dijon mustard, honey, garlic cloves, minced or 1/2 tsp bottled minced garlic, salt, pepper

thawed frozen spinach, feta cheese, dill, parsley, scallions

lebanese bread, mexican style beans, pineapple chunks, low-fat feta, parsley

egg whites, water, fresh spinach leaves, plum tomato, diced, part-skim mozzarella cheese, shredded, a whole wheat light english muffin, toasted